"Mommy needs a drink." 

It's become an all too popular refrain. Go to any Home Goods store or flea market, and you'll find the signs, hand towels, and artwork that declares that not only do moms need a drink, but they deserve a drink. That's the trap that Jenn fell into as she was raising her children. And today, she's doing all she can to expose the dangers and lies of mommy wine culture. 

In this important episode of Confessions of a Christian Alcoholic, I sit down with my friend Jenn Kautsch, founder of the popular Sober Sis community. We unpack the subtle but destructive influence of "mommy wine culture," what it means to be a gray area drinker, and how Jenn’s life began to unravel—quietly and internally—even while she was doing all the “right” things as a church-going, high-performing mom. In fact, she had even served on staff of the Christian organization Cru (formerly Campus Crusade for Christ). 

Jenn shares her story with honesty and grace, from her first glass of white zin to what she calls the “bottle breakdown.” We talk about how she went from hiding her anxiety and drinking behind a well-curated Christian life to becoming a leader and voice of freedom for thousands of women. Her insights into perfectionism, identity, and internal family systems (IFS) therapy are incredibly powerful.

We explore:

• The rise and lies of mommy wine culture

• The trap of being a “high-functioning” drinker

• How gray area drinking can differ from the traditional understanding of alcoholism

• Why slipping doesn’t mean sliding

• What it looks like to live a divided mind—and how to begin healing

• How Sober Sis is creating a shame-free space for sober-minded women

Whether you’re curious about your own relationship with alcohol, navigating shame, or just trying to live more whole and present, this conversation will speak to you. Jenn’s wisdom, warmth, and humor make this such a fun episode.

Follow Jenn: https://www.instagram.com/sobersis.

Explore the Sober Sis community: https://sobersis.com. 

Follow Jon: https://www.instagram.com/jonseidl/.

Order the book, Confessions of a Christian Alcoholic: www.christianalcoholic.com.

Watch this episode and get daily motivation: www.theveritasdaily.com.

Support the Show: https://www.jonseidl.com/

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