Are you REALLY ready to reset?

If you find yourself:

1. Going one toe in - guarded and a little critical
2. Overly enthusiastic to start with until it wears off
3. Having to do something but full of anxiety and worry about the changes

Then you probably have failed in the past... a lot.

I'm definitely #2. My Husband is #1. And I coach a lot of #3s.

In this episode, I'm sharing an unexpected source of strength to approach that. You are not destined to fail - and understanding how you approach something as transformational as The Healthy Me Reset will help you create results "beyond your wildest dreams."

If you'd like to learn more about working with Dr. Emily to create YOUR Healthy Me Reset, check out www.emilyvinzantmd.com.

Song of the Week: Nobody by Casting Crowns

Grab you copy of my Spotify playlist at www.emilyvinzantmd.com