Being gaslit is a horrible invalidating experience typically done by narcissists, abusers, and manipulators in toxic relationships. If you are a recipient of it, there is a question you need to answer: Are you gaslighting yourself? Many victims do because they get to a point where they stop believing in themselves. Watch this video to find out if you are gaslighting yourself and how to stop doing it. #gaslighting #invalidatingyourself #toxicrelationship

Watch this video on YouTube: https://youtu.be/RWgy3tczkGo