Helen speaks to Certified Executive Coach Samara Pope on how we can manifest what we want to achieve in life.

As it's World Hearing Day on March 3, an ENT specialist guides us on how to take care of our hearing.

Psychologist Elaine Maichin explains what impact trauma makes on our brains and answers all your questions too, and an abuse victim shares her experiences of trauma and healing.

Plus, we talk about drinking, brewing and the benefits of tea live from Newby Teas Majlis in Nation Towers, Abu Dhabi. 

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