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š Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan
š Sign up for the FREE PHT 5-Day Course HERE š
For all other PHT resources, go to: https://proximalhamstringtendinopathy.info/Ā
We cover two very common scenarios:
1.) I am scared to progress because I have pain even doing bodyweight exercises
2.) I am scared to progress because heavy exercises has flared me up in the past
Brodie helps reassure these 2 scenarios along with practice takeaways to enhance your recovery.Ā
By Brodie Sharpe4.9
3434 ratings
š Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan
š Sign up for the FREE PHT 5-Day Course HERE š
For all other PHT resources, go to: https://proximalhamstringtendinopathy.info/Ā
We cover two very common scenarios:
1.) I am scared to progress because I have pain even doing bodyweight exercises
2.) I am scared to progress because heavy exercises has flared me up in the past
Brodie helps reassure these 2 scenarios along with practice takeaways to enhance your recovery.Ā

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