This podcast covers the truth about what it takes to reach your goals in a realistic time frame. There is so much confusion and social influence about what's realistic, especially when speaking of weight loss. We're here to give you the honest truth and shift your mindset on how to reach your goals in a fast, sustainable way. Fitness is different for everyone and we're here to help you find a path that works just for you! 

Drop a comment a let u know what you. took away from this podcast and how it will help you moving forward. 

Subscribe To Our App [7 DAYS FREE]:
https://www.juiceandtoya.app

Our Podcast YouTube Channel For Older Episodes:
  ‪@JuiceandToyaPodcast‬


Check Out Our New Merch!
https://www.onebodyla.com/shop


Shop the workout clothes :
JUICE: https://shopmy.us/juicetontx
TOYA: https://shopmy.us/toyacherrelle


Follow Us on Instagram/Tik Tok For More Content:
Juice: @juicetontx
Toya: @toyacherrelle 
OBLA: @onebodyla
TikTok: @juiceandtoya

Learn more about your ad choices. Visit megaphone.fm/adchoices