Insomnia Project | Calm Conversations to Help You Sleep

Arizona, Cross Stitch & Hair Colour


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Ever been to Arizona? In this episode of The Insomnia Project, Marco welcomes special guest Miriam Kenly for a calm and gently wandering conversation that takes listeners on a relaxed trip to the desert.

Marco and Miriam reflect on Arizona and the small details that make travel conversations so enjoyable. From there, the discussion drifts into the world of cross stitch and embroidery, exploring the differences between these two creative crafts and the quiet satisfaction that comes from working with thread and fabric.

As the conversation continues to meander, the topic unexpectedly turns to hair, proving once again that on The Insomnia Project, everyday subjects can lead to delightfully unexpected places.

Even with such varied topics, the tone remains calm, friendly, and low-stakes — the perfect listening environment for winding down at the end of the day.

The Insomnia Project is about 26 minutes of mundane conversation designed to help you drift into a state of slumber. Follow along loosely with the conversation — or simply let the gentle dialogue fade into the background.

And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙

Host: Marco Timpano

Special Guest: Miriam Kenly (We Like Theme Parks Podcast)

Producers: Drumcast Productions

Theme Music: Royalty Free

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Visit our Patreon page:

www.patreon.com/theinsomniaproject

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Insomnia Project | Calm Conversations to Help You SleepBy Marco Timpano | Host of The Insomnia Project Sleep Podcast

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