Arroe Collins: Unplugged & Totally Uncut

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-Missed Opportunity- I love sharing conversations.  Hosting requires show prep.  My podcasting platforms feature thousands of guests.  What you don’t have access to are the missed opportunities. The show prep was completed.  The conversation didn’t happen.  I keep all my notes! Paths will cross again.  Let me explain Missed Opportunity.  It’s my questions and statements without their answers.  I’m leaving open enough space at the end of each question hoping they’ll download the talk and insert their answers.Missed Opportunity is a lost piece of history.  Like a message in a bottle tossed out to sea. I hope to locate a destination…
  This week we’re putting focus on my missed opportunity with singer songwriter Jessie Haines. Missed Opportunity.  A lost piece of history.  You know the questions.  Let’s locate the reactions.  The door is always open.  If you are or know Jesse Haines please reach out to me at [email protected] that’s [email protected] Be brilliant!

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Who are the go to actors when it comes to starting up a new television sitcom or binge watch?  Plus, can these top named actors really survive i a podcasting world where they have to to the real work and not a production team?  

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The ultimate playbook for building high-performing teams, packed with counterintuitive insights, surprising science, and real-world lessons from the most comprehensive study of elite groups ever conducted.What do the best teams do differently?To find out, award-winning social psychologist Ron Friedman surveyed thousands of teams and pinpointed the precise habits that separate the best from the rest. The results upend everything we think we know about teamwork. It turns out that the most successful teams aren't the ones that collaborate most, get along best, or put in the longest hours. What really sets them apart is the way they manage their energy and attention, bring out the best in one another, and keep improving over time.Blending eye-opening discoveries with unforgettable stories, Superteams takes you inside the writers' room of Succession and Bridgerton, the recording studio of ABBA and Fleetwood Mac, the kitchens of Michelin-starred restaurants, the laboratories of Nobel Prize-winning scientists, the locker rooms of NBA and NFL teams, and the boardrooms of the world's most innovative companies.

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Following a breakout first season, Strowman will eat his way through 12 American culinary capitals, including Seattle, Detroit, Austin, Philadelphia, Los Angeles, Boston, Miami, Atlanta, New York, Houston, Bristol, and Nashville.He will also be joined by an all-star lineup of celebrity guests, athletes, and local legends, including comedians Bert Kreischer (Free Bert), Sal Vulcano (Impractical Jokers), Ron Funches (The Traitors), AJ Wilkerson and Paul Gilligan; musical artists including Grammy Award winners Tip “T.I.” Harris and Killer Mike, guitarist for the multi-platinum hard rock band Shinedown Zach Myers, and co-founder and singer for Saving Abel Jared Weeks; athletes including NFL Super Bowl champion Landon Dickerson, NASCAR Cup Series driver and Daytona 500 winner Ricky Stenhouse Jr., 2x WNBA champion and USA Sports WNBA studio analyst Renee Montgomery, World Series champion Josh Reddick and Hall of Fame catcher Mike Piazza; WWE Legend Mark Henry and WWE Superstar Alexa Bliss; and Seattle Fire Department Chief Harold D. Scoggins. Last season, Everything on the Menu ranked as the #1 show across all of cable entertainment in its time slot in the 18-49 demo and was one of cable television’s highest rated new entertainment shows of the year. 

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I’m always asking questions.  The fun begins when you start researching for answers. Such as…   With all these so called Great’s we are present day digesting and having to live with…the Goats of history…did Jesus ever have a moment of ten where he thought of himself as the greatest of all time?  Plus…is there such a thing as not getting high enough?  You get the buzz, but its not high enough?    I’m Arroe…  I am a daily writer.  A silent wolf.  I stand on the sidelines and do nothing but watch, listen study then activate.  I call it The Daily Mess.  A chronological walk through an everyday world.  Yes, it’s my morning writing.  As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later.  When a subject arrives, I dig in.  It’s still keeping a journal!  By doing the research the picture becomes clearer.  This is the Daily Mess…

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Pod Crashing episode 471 with Jake Steinfeld Body By Jake! Across more than four decades, trailblazing fitness icon Jake Steinfeld, widely known as "Body By Jake," has inspired millions around the world to move their bodies through his one-of-a-kind combination of physical training, motivational philosophy, and infectious personality. Now, the innovator who revolutionized fitness media by creating the first exercise segments on cable television (CNN), the first 24-hour fitness network (FitTV), the first on-demand fitness television service (ExerciseTV), and the first exercise playlist, has partnered with iHeartMedia and Universal Music Enterprises (UMe), the global catalog division of Universal Music Group, to bring his trademark "Don't Quit!"® ethos to the airwaves for Body By Jake Radio, the first-ever 24-hour digital radio channel designed to fuel mind, body and spirit.A dynamic mix of music, mindset and motivation, Body By Jake Radio will feature host Jake Steinfeld, and other notable personalities in the fitness and mental health worlds, offering empowering messages, fitness, lifestyle, and longevity tips, alongside an eclectic range of uplifting and energizing music to keep listeners motivated and feeling their best all day long. The channel is designed to energize listeners in the morning, sustain them throughout the afternoon, and help them unwind in the evening through a diverse mix of music and specialty programming tailored for different parts of the day."Like I've done all my career, we're bringing something to the radio landscape that's never been done before - motivation and inspiration inside the fabric of the best music on the planet," said Jake Steinfeld. "It'll be 72 and sunny every day at Body By Jake Radio where we are here to encourage people every single day: 'Don't Quit!' Keep pushing forward, no matter what."Jake is the creator of the personal fitness industry and a lifelong advocate for health and wellness who has spent more than four decades motivating millions through his innovative approach to exercise and music. From creating the first workout soundtrack in the 1980s to launching Body By Jake Music, he has consistently championed the connection between sound, movement and mental strength. The timing of the launch during Mental Health Awareness Month aligns with Jake's long-standing mission to promote both physical fitness and mental wellbeing, reinforcing the importance of a strong mind-body connection. "Mental Health Awareness Month is a powerful reminder to take care of ourselves, and each other, and we're proud to bring Body By Jake Radio and Jake's decades of experience helping people feel their best to our listeners," said Jon Zellner, President of Programming Operations and Digital Music, iHeartMedia."I've known and worked with Jake for decades, he is a true pioneer who understood early on the powerful connection between music and motivation," said Bruce Resnikoff, Chairman, Universal Music Enterprises. "With Body By Jake Radio, we're building on that momentum by combining UMe's unparalleled catalog with programming that speaks to today's mental health and wellness-focused audience. With iHeartMedia, we're creating a dynamic new platform where great music and positive messaging come together to inspire listeners around the world."Body By Jake Radio will be available on the iHeartRadio app, iHeartMedia's free all-in-one digital music, podcasting and live streaming radio service - available across more than 500 platforms and over 2,000 devices including smart speakers, digital auto dashes, tablets, wearables, smartphones, virtual assistants, televisions and gaming consoles.    

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According to OK! Magazine, “If music were a rom-com, Ashley Paul would be the dazzling lead with a killer soundtrack, high heels, and a microphone made of stardust. From heartbreak anthems to glittering disco-pop bangers, Ashley is that rare combination of power, poise, and pure pop magic.”Ashley was discovered in a Hollywood mall at six years old, toured the disco circuit at 8, and broke out as a teen with her top 20 Billboard charting hit “When Boys Cry.” Fast forward to today and Ashley Paul is building an international fan base for her dance floor gems. Her recent hit “Bingo Baby” generated well over a million streams and her newest releases – including her latest single “Finding Rhythm” – are DJ favorites with regular airplay on Sirius-XM’s BPM and Utopia. Ashley also received praise for her stand-out live performances including last year’s Chicago PrideFest and Glasgow Pride.Recently named a top artist to watch by both NY Weekly and LA Weekly magazines, Ashley has also gained attention for her hit collaborations. Her single “Dance U Gotta” -- co-written and produced by Lucas Marx who has written for Carrie Underwood and Katy Perry -- is a blend of upbeat rhythms and emotional undertones. “Body Language” -- produced by Grammy-nominated, multi-platinum record producer Joel Diamond -- is a sizzling, sexy, high-energy anthem.

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Disagreements happen everywhere to everyone – in workplaces, in families, and with our countrymates. And these days, the levels of anger and vitriol seem to be skyrocketing. As a result, many of us are either in a constant state of conflict or assiduously avoiding voicing any opinion that might spark debate. Yet, according to Julia Minson, PhD, a psychologist and professor at the Harvard Kennedy School, disagreeing is both inevitable and essential for everything from navigating decisions at home to running innovative and agile companies to governing democratic societies. Through the years, social scientists have often offered well-meaning but unproven (and not very useful) advice on handling conflict, according to Minson. In HOW TO DISAGREE BETTER (Avery; March 24, 2026), she offers evidence-based insights, based on decades of scientific research to help readers understand why we disagree, and how we can do it constructively and without rancor.Minson defines constructive disagreement as any disagreement that increases the parties' willingness to talk again. Her bedrock concept is "receptiveness to opposing views" - a trait she has studied for years, and that can be measured using a simple survey. However, Minson argues that even more important than cultivating a mental habit of receptiveness, is working on showing the other party that we are receptive to their point of view. Unfortunately, most of us are not naturally gifted at this task (indeed, evidence shows we are quite bad at it).

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