Sign up to save your podcasts
Or
Share ART Episode 2: HRV (Heart Rate Variability)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
ART Episode 2: HRV (Heart Rate Variability)
Nick Hurff & Jason Magness discuss Heart Rate Variability (HRV); what it is, why its important, how to think about it in the context of your training, and the benefits every athlete can gain from the simple practice of checking your HRV!
See below to learn more about Nick & Jason, as well as their coaching services:
Nick Hurff, MS CSCS , nickhurffcoaching.com
Facebook: Nick Hurff , Instagram: nickhurff
Jason Magness, www.bendracing.com/team
Facebook: Jason Magness , Instagram: bendracing
View all episodes
By Nick Hurff & Jason Magness
5
33 ratings
Nick Hurff & Jason Magness discuss Heart Rate Variability (HRV); what it is, why its important, how to think about it in the context of your training, and the benefits every athlete can gain from the simple practice of checking your HRV!
See below to learn more about Nick & Jason, as well as their coaching services:
Nick Hurff, MS CSCS , nickhurffcoaching.com
Facebook: Nick Hurff , Instagram: nickhurff
Jason Magness, www.bendracing.com/team
Facebook: Jason Magness , Instagram: bendracing
More shows like Adventure Race Training Podcast
View all
Freakonomics Radio
32,045 Listeners
Planet Money
30,695 Listeners
Trail Runner Nation
1,177 Listeners
The Rich Roll Podcast
11,923 Listeners
Finding Mastery with Dr. Michael Gervais
1,660 Listeners
The Strength Running Podcast
1,340 Listeners
The Daily
112,881 Listeners
The Peter Attia Drive
9,161 Listeners
Trail Running Women
166 Listeners
All-In with Chamath, Jason, Sacks & Friedberg
9,952 Listeners
Some Work, All Play
1,848 Listeners
Hit Play Not Pause
727 Listeners
The Dark Zone: An Adventure Racing Podcast
53 Listeners
The Checkpoint
14 Listeners