<p>We’re lucky to be back with one of our Ambassadors, Arun  You may remember his AAA plan and barefoot running – let’s see what he’s up to now!</p>

We’re lucky to be back with one of our Ambassadors, Arun You may remember his AAA plan and barefoot running – let’s see what he’s up to now!

<p>We’re lucky to be back with one of our Ambassadors, Arun&nbsp; You may remember his AAA plan and barefoot running – let’s see what he’s up to now!</p>

Arun Kallikadavil – Ambassador

The Running Around Charlotte podcast is presented by the Novant Health Charlotte Marathon— the Queen City’s premier road race experience. One day, five events, with a race day distance for every goal and pace. Registration for the November 16th Novant Health Charlotte Marathon, Half Marathon, Relay, 5K, and 1 mile events is available now at http://runcharlotte.com   Running Around Charlotte, with your hosts Tim Rhodes and Jeffrey Cooper, is produced in partnership with well-run media + marketing. New episodes of Running Around Charlotte released every week!

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The Running Around Charlotte podcast is presented by the Novant Health Charlotte Marathon— the Queen City’s premier road race experience. One day, five events, with a race day distance for every goal and pace. Registration for the November 16th Novant Health Charlotte Marathon, Half Marathon, Relay, 5K, and 1 mile events is available now at http://runcharlotte.com Running Around Charlotte, with your hosts Tim Rhodes and Jeffrey Cooper, is produced in partnership with well-run media + marketing. New episodes of Running Around Charlotte released every week!

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Arun Kallikadavil – Ambassador

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