As a Woman

By Natalie Crawford, MDMedicine Health & Fitness

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Typical duration
36 min
per episode

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As a Woman episodes

May 12, 2024 What is BBT? Understanding Basal Body Temperature
Dr. Natalie Crawford discusses basal body temperature and dives into how to use this method of fertility awareness to help you get pregnant, understand your cycle, or help prevent pregnancy. How effective is using BBT to get pregnant? Who is it good for and not good for? How can you use it to prevent pregnancy? BBT is not new, but it has recently regained popularity. Your fertility is a sign of your overall health and I love anything that helps you understand your body better.

Natalie answers your questions in FFS-For Fertility's Sake
How much are my chances of conceiving reduced by having only one Fallopian tube?
Why does the body release more than one egg each month if only one egg is ovulated?
What happens if I get pregnant and my hypothyroidism is not in control?

We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!

Thanks to our amazing sponsors! Check out these deals just for you:
Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns
Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.
Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

Learn more about your ad choices. Visit megaphone.fm/adchoices
36 min
May 05, 2024Natural Fertility Q&A: Fertility Testing, AMH, IUDs, and STIs
Dr. Natalie Crawford answers your voicemail questions about natural fertility.
Questions Answered:
I have been struggling to get pregnant with second child. My AMH came back at 1.21 and then I got a second AMH done three months later and it came back at .7. What does a drop like this mean?
If someone has had a chlamydia infection, what signs should they look for? Should they automatically get checked for potential complications?
I had an IUD for 10 years. My menstruation has been very light barely saturating a tampon for about 3-4 days. Does this mean my lining is too thin?
I recently had my Paragard IUD. My doctor mentioned I have scarring on my uterus. Could those be related?
What imaging do you recommend for female fertility testing?

We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!

Thanks to our amazing sponsors! Check out these deals just for you:
Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns
Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.
Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

Learn more about your ad choices. Visit megaphone.fm/adchoices
33 min
April 29, 2024Fertility Research Updates: AMH, PCOS, Vitamin D, Periods and the Lunar Cycle
Dr. Natalie Crawford reviews three of the latest research studies by Fertility and Sterility. These studies include AMH and Vitamin D, AMH and PCOS, and periods and the lunar cycle. Dr. Crawford has a masters degree in clinical research, so staying up to date on the latest data is something she is very passionate about. You can't make decisions on data you don't know.

Natalie answers your questions in FFS-For Fertility's Sake
I'm trying to conceive while postpartum and my period has not returned. Do you have any tips?
When does the placenta take over and when do you typically transition off taking progesterone and estrogen from an embryo transfer?
can high intensity exercise be a cause of a luteal phase defect?
We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!

Thanks to our amazing sponsors! Check out these deals just for you:
Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns
Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.
Rocket Money - Cancel your unwanted subscriptions by going to RocketMoney/com/AAW
Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.
Prose- Go to prose.com/aaw and take your FREE in-depth hair consultation and get 50% off your first subscription order PLUS 15% off and free shipping every subscription order after that!

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

Studies reviewed:
Association between serum 25-hydroxyvitamin D and antimüllerian hormone levels in a cohort of African-American women Subramanian, Anita et al. Fertility and Sterility, Volume 121, Issue 4, 642 - 650
The menstrual cycle is influenced by weekly and lunar rhythms Ecochard, René et al. Fertility and Sterility, Volume 121, Issue 4, 651 - 659
Antimüllerian hormone level predicts ovulation in women with polycystic ovary syndrome treated with clomiphene and metformin Komorowski, Allison S. et al.Fertility and Sterility, Volume 121, Issue 4, 660 - 668

Learn more about your ad choices. Visit megaphone.fm/adchoices
41 min
April 21, 2024Understanding Your Hormones and Reproductive Health
Dr. Natalie Crawford discusses everything you need to know about your hormones and reproductive health. This is your life. This is your body. You deserve to have the information you need to make the choices that are absolutely the best for you.

Natalie answers your questions in FFS-For Fertility's Sake
How many days post -FET can I take a pregnancy test?
How much does being overweight impact fertility?
How do I decide to keep doing rounds of letrozole or move on to IUI?
I'm a 32 year old starting IVF on Thursday, hearing conflicting things about exercise during the cycle.

We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!

Thanks to our amazing sponsors! Check out these deals just for you:
Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns
Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.
Rocket Money - Cancel your unwanted subscriptions by going to RocketMoney/com/AAW
Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.
Prose- Go to prose.com/aaw and take your FREE in-depth hair consultation and get 50% off your first subscription order PLUS 15% off and free shipping every subscription order after that!

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

Learn more about your ad choices. Visit megaphone.fm/adchoices
51 min
April 14, 2024Personalized Fertility Care
Dr. Natalie Crawford discusses the concept of personalized fertility care. The number one question we get from the audience is questions about your cycle and how to make it better. This is what your care team should be doing. Not every cycle will be perfect. But somebody should analyze what happened and make a suggestion for next steps. Listen to this episode to learn ways to advocate for yourself and get the best care possible on your fertility journey.

Natalie answers your questions in FFS-For Fertility's Sake
Do you recommend Ovasitol for patients with PCOS?
What prevents a baby from sticking to the uterine wall?
Can I exercise the week after my embryo transfer?
What is the typical IVF protocol for someone with PCOS?

We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!

Thanks to our amazing sponsors! Check out these deals just for you:
Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns
Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.
Rocket Money - Cancel your unwanted subscriptions by going to RocketMoney/com/AAW
Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.
Prose- Go to prose.com/aaw and take your FREE in-depth hair consultation and get 50% off your first subscription order PLUS 15% off and free shipping every subscription order after that!

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

Learn more about your ad choices. Visit megaphone.fm/adchoices
46 min
April 07, 2024Fertility Q&A - IVF Part 2
Dr. Natalie Crawford answers your voicemail questions about IVF.
Questions Answered:
Only one of my 28 mature eggs made it to blastocyst. Why did my progesterone rise so suddenly and how could this have impacted our cycle and results of our IVF cycle? What else could have caused these results?
My wife and I are trying to get pregnant via IVF. Her FSH is 18 on the second day of her period and her estrogen is 76 and the cycle was cancelled? Should we keep trying?
I was diagnosed with hypo hypo and am in my first IVF cycle. Is there something that can help boost my FSH and LH numbers?
I’m considering IVF in Taiwan. Can jet lag impact my IVF outcomes? What advice do you have for getting treatment overseas?

We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!

Thanks to our amazing sponsors! Check out these deals just for you:
Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns
Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.
Rocket Money - Cancel your unwanted subscriptions by going to RocketMoney/com/AAW
Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.
Prose- Go to prose.com/aaw and take your FREE in-depth hair consultation and get 50% off your first subscription order PLUS 15% off and free shipping every subscription order after that!

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

Learn more about your ad choices. Visit megaphone.fm/adchoices
40 min
March 31, 2024Diet and Male Fertility
Dr. Natalie Crawford discusses how diet can impact male fertility. Sperm factors contribute to 40% of infertility. The lifecycle of sperm is 90 days and sensitive at different times of development. Changes in environment can have a big impact on this process. Listen as Dr. Crawford breaks down on how different lifestyle changes can influence male fertility.

Natalie answers your questions in FFS-For Fertility's Sake.
Fresh vs. Frozen sperm. Is fresh the best option?
How do I improve my chances of conceiving with IUI?
I’m starting IVF and am hearing conflicting things about exercise. What do you recommend?

We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!

Thanks to our amazing sponsors! Check out these deals just for you:
Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns
Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.
Rocket Money - Cancel your unwanted subscriptions by going to RocketMoney/com/AAW
Caraway - Visit Carawayhome.com/AAW to take advantage of this limited-time offer for 10% off your next purchase.
HoneyLove- Visit honeylove.com/aaw to get 20% OFF HoneyLove

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

Learn more about your ad choices. Visit megaphone.fm/adchoices
38 min
March 24, 2024Fertility Q&A- Miscarriage Part 2
Dr. Natalie Crawford answers voicemail questions about miscarriage. Miscarriage is so hard and something Dr. Crawford has experienced herself. Understanding when you should seek help and what that help should look like can be so advantageous as you try to advocate for yourself.
Questions answered:
Is it common to have something retained in the uterine cavity after a miscarriage? What could cause this?
I am having recurrent implantation failure with PGT-A tested embryos. My REI recommends a new cycle because there could be a cohort issue. What are your thoughts?
After two healthy pregnancies, I lost a pregnancy at 19.5 weeks. They told me my next pregnancy would be low risk, which concerns me that I’ll only get two ultrasounds.
I had a miscarriage at around 6 weeks after my first IVF transfer. Is it normal to experience some spotting while waiting for my next period.
I had a miscarriage after my first pregnancy. Could my PCOS have played a role in the loss?

We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!

Thanks to our amazing sponsors! Check out these deals just for you:
Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns
Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.
Rocket Money - Cancel your unwanted subscriptions by going to RocketMoney/com/AAW
Caraway - Visit Carawayhome.com/AAW to take advantage of this limited-time offer for 10% off your next purchase.
HoneyLove- Visit honeylove.com/aaw to get 20% OFF HoneyLove

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

Learn more about your ad choices. Visit megaphone.fm/adchoices
35 min
March 17, 2024Uterine Fibroids and Infertility
Dr. Natalie Crawford discusses uterine fibroids and their impact on fertility. What are the risks? What are the types? Should they be removed? How can they impact fertility and pregnancy? What are the procedure options? Dr. Crawford answers these questions and more while also citing studies on this topic.
Natalie answers your questions in FFS-For Fertility's Sake.
Why am I spotting while on Estradiol for lining priming?
I have dark brown spotting for a week before my period. I have been off birth control for a year and just started TTC. What could be going on?
Is there a benefit to taking off work for my FET? I feel like it could help me with stress.
What activity or exercise can I do the week after my FET?

We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!

Thanks to our amazing sponsors! Check out these deals just for you:
Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns
Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.
Rocket Money - Cancel your unwanted subscriptions by going to RocketMoney/com/AAW
Caraway - Visit Carawayhome.com/AAW to take advantage of this limited-time offer for 10% off your next purchase.
HoneyLove- Visit honeylove.com/aaw to get 20% OFF HoneyLove

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

Learn more about your ad choices. Visit megaphone.fm/adchoices
44 min
March 10, 2024Fertility Q&A - Ovulation Part 2
Dr. Natalie Crawford answers your voicemail questions about ovulation and ovulation induction. If you do not understand how ovulation works, it's hard to know when things are normal and most importantly when they are abnormal. It also hard to know when your periods are normal or abnormal and what treatments work or don't work for you.
Questions answered:
I just did my first round of Letrozole and I typically ovulate around day 15 and got a positive ovulation test around day 9. Is this normal?
What is the purpose of using Letrozole to boost ovulation? Does Letrozole work for luteal phase deficiency? How many cycles should I do?
At my monitoring appointment for medicated IUI, I was told my 25mm follicle was likely too mature. Did I trigger too late?

We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!

Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!

Thanks to our amazing sponsors! Check out these deals just for you:
Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.
Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns
Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.
Rocket Money - Cancel your unwanted subscriptions by going to RocketMoney/com/AAW
Caraway - Visit Carawayhome.com/AAW to take advantage of this limited-time offer for 10% off your next purchase.
HoneyLove- Visit honeylove.com/aaw to get 20% OFF HoneyLove

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.

Learn more about your ad choices. Visit megaphone.fm/adchoices
40 min