As I Live and Grieve®

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How do we support a generation grappling with profound loss? We explore this critical question with Rebecca Feinglos. Rebecca's journey through the loss of both parents by age 31, coupled with a challenging divorce, has shaped her unique perspective on grief. We also tackle the often overlooked intersection of grief and the workplace. Misconceptions abound that grief is a private matter, yet acknowledging and supporting an employee's grief can lead to increased loyalty and dedication.

Rebecca is a certified grief support specialist, startup founder, and former state and local policy advisor. She founded Grieve Leave in 2021 as a way to document her experience on a year-long grief sabbatical, and process her own grief and loss. Grieve Leave has grown into a global community of 30,000 with online reach well into the millions that provides tangible takeaways, resources, and a healthy dose of humor, creating an entire movement around taking intentional time to grieve. Rebecca has been featured in LA Times, Fortune, TIME, HuffPost, Slate, ELLE, and more for her raw and revolutionary voice, inspiring a more grief-informed world.

Contact:
www.asiliveandgrieve.com
[email protected]
Facebook:  As I Live and Grieve
Instagram:  @asiliveandgrieve
YouTube:  asiliveandgrieve
TikTok: @asiliveandgrieve

To Reach Rebecca:
Website: https://www.grieveleave.com/

Credits: 
Music by Kevin MacLeod 

Copyright 2020, by As I Live and Grieve

The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. 

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What happens when the love of your life is taken away by an unforgiving illness? Join us as we welcome back Warren Kozak, who courageously shares the heart-wrenching story of losing his wife, Lisa, to a rare form of cancer. Through Warren’s eyes, we experience the profound loneliness and emotional turmoil that accompanies the death of a spouse. Warren sheds light on the Jewish mourning practice of shiva, which unexpectedly became a beacon of hope, helping him and his daughter take the first steps towards healing. This episode is a raw and honest exploration of grief, underscoring the invaluable role of support systems during life’s most challenging moments.

We touch upon the possibility of finding love again and the small acts of kindness that provide comfort long after the initial loss. Don’t miss out on our discussion of "Waving Goodbye," a book designed to support those who have recently lost someone and offer them a gentle guide through their grief.

Contact:
www.asiliveandgrieve.com
[email protected]
Facebook:  As I Live and Grieve
Instagram:  @asiliveandgrieve
YouTube:  asiliveandgrieve
TikTok: @asiliveandgrieve

To Reach Warren:
Website:  www.warrenkozak.com
Contact:  www.warrenkozak.com/contact

Credits: 
Music by Kevin MacLeod 

Copyright 2020, by As I Live and Grieve

The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. 

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Can art heal the deepest wounds of our hearts? In this powerful episode, we bring you the moving story of Jane Edberg, an accomplished artist and former art educator, who has navigated the unthinkable grief of losing her 19-year-old son through the transformative power of creativity. Jane shares how her art evolved from processing childhood trauma to confronting the immense sorrow of losing a child. She recounts a deeply personal moment where, with the support of her daughter, she turned her grief into a profound artistic expression, capturing it poignantly through photography.

We also delve into the concept of finding purpose through creative expression during times of sorrow. Jane opens up about her personal rituals and how they helped her navigate her grief, including the metaphor of an ever-changing river that taught her life continues to flow and change. Through documenting these experiences, Jane discovered a new way to heal, eventually creating a book filled with insights for others facing similar losses. This episode is a testament to the resilience of the human spirit and the intentional choices that allow us to navigate the transformative journey of grief with newfound purpose and meaning.

Contact:
www.asiliveandgrieve.com
[email protected]
Facebook:  As I Live and Grieve
Instagram:  @asiliveandgrieve
YouTube:  asiliveandgrieve
TikTok: @asiliveandgrieve

To Reach Jane:
Website: https://www.thefineartofgrieving.com/

Credits: 
Music by Kevin MacLeod 

Copyright 2020, by As I Live and Grieve

The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. 

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Have you ever wondered how storytelling can be a powerful tool for healing and connection? Join us as we chat with Diane Wyzga, a woman whose extraordinary journey from US Navy nurse to litigation consultant, and eventually to podcast creator and founder of Quarter Moon Story Arts, as she shares how storytelling plays an essential role in the grieving process, offering comfort and closure through shared memories. We explore how conversations about loved ones who have passed can create a sense of safety and connection, affecting our relationships and interactions in meaningful ways. 

This episode promises not only to inspire you to tell your own stories but also to appreciate the therapeutic benefits of remembering and sharing happy moments during times of sorrow. Discover how you can find and use your own voice through storytelling.

Contact:
www.asiliveandgrieve.com
[email protected]
Facebook:  As I Live and Grieve
Instagram:  @asiliveandgrieve
YouTube:  asiliveandgrieve
TikTok: @asiliveandgrieve

To Reach Diane:
Quarter Moon Story Arts: https://www.quartermoonstoryarts.net
e-mail: [email protected]

Arrange a no-sales Discovery Chat: https://www.quartermoonstoryarts.net/hire-me/

Stories From Women Who Walk with daily 60 Seconds podcast:
https://stories-from-women-who-walk.simplecast.com/

Stay current with Diane as “Wyzga on Words” on Substack: 
dianewyzga.substack.com

Stay current with Diane on LinkedIn: https://www.linkedin.com/in/diane-f-wyzga-QMSA

Credits: 
Music by Kevin MacLeod 

Copyright 2020, by As I Live and Grieve

The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. 

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What if life's most daunting challenges could be transformed into a source of profound strength and purpose? Listen in as we chat with Naomi Riley, a consultant and advisor whose story of resilience will leave you inspired. Diagnosed with juvenile rheumatoid arthritis at a young age, Naomi was told she would be wheelchair-bound by her late teens. Defying these grim medical predictions, her determination was unwavering. Then later, in 2017 she was struck by a distracted driver, resulting in severe injuries, including a brain injury. Hear Naomi recount her traumatic experience, the grueling nine months of rehabilitation, and her ongoing journey to reclaim her life.

Contact:
www.asiliveandgrieve.com
[email protected]
Facebook:  As I Live and Grieve
Instagram:  @asiliveandgrieve
YouTube:  asiliveandgrieve
TikTok: @asiliveandgrieve

To Reach Naomi:
You can find out more about Naomi on her personal website or the Text Pledge website.

Credits: 
Music by Kevin MacLeod 

Copyright 2020, by As I Live and Grieve

The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. 

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How does one find purpose after devastating loss? We sit down with Kjell Phillips as he shares his heart-wrenching yet inspiring journey of transformation after the profound losses of his mentor, Vince Kramer. Kjell's move from California to Colorado to immerse himself in Vince and Mary Kramer's mentorship program is a testament to the power of seeking answers and new beginnings amid grief.

Discover how our perceptions can literally shape our reality. We dive into the observer effect and the double-slit experiment, making these complex scientific principles accessible and relatable. Shell and I share personal stories that illustrate how energy and alignment influence our lives. This episode breaks down the barriers between science and spirituality, showing how understanding these concepts can empower us to manifest our desired outcomes.

Contact:
www.asiliveandgrieve.com
[email protected]
Facebook:  As I Live and Grieve
Instagram:  @asiliveandgrieve
YouTube:  asiliveandgrieve
TikTok: @asiliveandgrieve

To Reach Kjell:
Website: Purposemeaningjoy.com
Instagram.com/pukakjell
Email: [email protected]

Awakening Through Moments of Choice: A Memoir of Divine Guidance
https://a.co/d/6Se0ixV

Credits: 
Music by Kevin MacLeod 

Copyright 2020, by As I Live and Grieve

The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. 

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Ever wondered how to redefine joy amidst profound loss? Join us in a  moving conversation as we welcome Jessica Fein, the author of "Breathtaking: A Memoir of Family, Dreams, and Broken Genes." Jessica takes us through her family's heartrending yet inspiring journey, from adopting three children from Guatemala to facing the devastating diagnosis of her middle daughter with a rare mitochondrial disease. Jessica opens up about the concept of ambiguous grief—the sorrow of losing someone who is still physically present but fundamentally changed. Her insights offer a profound perspective on navigating life's tumultuous changes and finding moments of joy and resilience.

Jessica also opens up about the emotional weight of caregiving, recounting her struggles and the difficult realization of lost future moments with her daughter. The discussion wraps up with reflections on exposing children to grief, the healing power of storytelling, and how these experiences shape a healthier approach to future adversities. Tune in to gain a deeper understanding of the complexities of grief, the strength found in family, and the importance of embracing every emotion along the journey.

Contact:
www.asiliveandgrieve.com
[email protected]
Facebook:  As I Live and Grieve
Instagram:  @asiliveandgrieve
YouTube:  asiliveandgrieve
TikTok: @asiliveandgrieve

To Reach Jessica:
Website: jessicafeinstories.com

Credits: 
Music by Kevin MacLeod 

Copyright 2020, by As I Live and Grieve

The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. 

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Ever wondered how simple acts of kindness can bring peace to someone in their final moments? Join us in this heartfelt episode featuring John Wenderlein, a dedicated hospice chaplain who shares his unique journey from seminary to the profound world of hospice care. John opens up about the contrasting roles of hospice and hospital chaplaincy, shedding light on how holistic and compassionate care can sometimes lead to unexpected improvements in patients' conditions. Through John's eyes, we gain a deeper understanding of how hospice care goes beyond palliative relief, extending emotional and spiritual support to patients and their families.

John's profound experiences appear in his books, "Remember Me: End of Life Stories as Seen through the Eyes of a Hospice Chaplain" and "The Late Honor." Join us as he shares his wisdom.

Contact:
www.asiliveandgrieve.com
[email protected]
Facebook:  As I Live and Grieve
Instagram:  @asiliveandgrieve
YouTube:  asiliveandgrieve
TikTok: @asiliveandgrieve

To Reach John:
Email:  [email protected]

Credits: 
Music by Kevin MacLeod 

Copyright 2020, by As I Live and Grieve

The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. 

Send us some LOVE!

What happens when the dreams you had for your children are replaced by unexpected medical challenges? Meet Jason Tuttle, a devoted father whose life took a turn with a rare diagnosis in his son, Eagle-Barrett syndrome. Jason opens up about the emotional and physical hurdles faced daily, providing an eye-opening perspective on the grief experienced from the loss of anticipated milestones and the impact on family life. 

Jason shares how he found solace through counseling and journaling, eventually creating a powerful support network. He also introduces an innovative grief coloring book designed to help both adults and children process their emotions creatively. This collaborative project, featuring personalized illustrations, aims to foster connections within the grief community and provide a therapeutic outlet for those navigating the complexities of loss. 

Contact:
www.asiliveandgrieve.com
[email protected]
Facebook:  As I Live and Grieve
Instagram:  @asiliveandgrieve
YouTube:  asiliveandgrieve
TikTok: @asiliveandgrieve

To Reach Jason:
Website: www.LettersToZachary.com
Facebook: https://www.facebook.com/profile.php?id=61552174684952
TikTok: https://www.tiktok.com/@letters2zachary
Instagram: https://www.instagram.com/letters2zachary/
Twitter/X: https://x.com/Letters2Zachary

Credits: 
Music by Kevin MacLeod 

Copyright 2020, by As I Live and Grieve

The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. 

Send us some LOVE!

Our guest today is Warren Kozak, who shares his deeply moving journey through grief following the death of his beloved wife, Lisa. From the joyous early years of building a family to the difficult periods of Lisa's illness and eventual passing in January 2018, Warren's story is a testament to enduring love and resilience. In this heartfelt episode, Warren shines a light on the invaluable lessons he learned through his grieving process. Warren offers insight into concepts like brain fog and the necessity of recreating oneself after a significant loss, providing reassurance that while the pain never fully disappears, it does ease over time. 

Contact:
www.asiliveandgrieve.com
[email protected]
Facebook:  As I Live and Grieve
Instagram:  @asiliveandgrieve
YouTube:  asiliveandgrieve
TikTok: @asiliveandgrieve

To Reach Warren:
Website:  www.warrenkozak.com
Contact:  www.warrenkozak.com/contact

Credits: 
Music by Kevin MacLeod 

Copyright 2020, by As I Live and Grieve

The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.