This episode of Kiwi Birth Tales is proudly brought to you by Your Birth Project.

In this episode of Kiwi Birth Tales, I speak to Asha. Some of the topics we cover:

• Trying to fall pregnant
• Tracking cycles
• Em Snell / Online Pilates
• Your Birth Project Hypnobirthing Course
• Spontaneous water breaking
• Misoprostol induction
• Birth Pool
• No tearing
• Lactation Consultant

Please seek support for any mental health concerns, some helpful links are below:

Mental Health in Pregnancy

Perinatal Depression and Anxiety Aotearoa

Plunket - Dads Mental Health

Little Shadow - Private Counselling NZ

Your Birth Project Online Hypnobirthing Course

Find me @kiwibirthtales and @yourbirthproject

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