This week, I'm bringing on my friend, Ashley Mateo. Ashley is a journalist, writer, and editor. If you've ever read running content in a magazine, you're probably already familiar with her work. She's also someone who has been on some of the same adventures I've been on over the past couple of years, so I'm glad to spend some time with her again on this livestream.

Ashley on The Rundown https://ashleymateo.substack.com