In today’s episode, Minaa B. joins me in the co-host chair for the second installment of our ‘Ask a Therapist’ series! Today, we’re discussing all things relationships and mental health. We get into how to identify a codependent relationship, setting boundaries in an existing relationship, overcoming dating anxieties, determining if breaks are healthy, and much more! We love hearing from you and hope these episodes help you in some way get through your mental health challenges.

 

Be sure to follow @becauselifewithsydel to submit your questions for future ‘Ask a Therapist’ episodes!  

 

For more information on mental health, learning how to help a loved one, developing coping skills and more, visit the Mental Health Coalition’s Resource Library at thementalhealthcoalition.org/resources 

 

Because Life is a Dear Media Production in association with Scale Productions.  

 

Follow Because Life:  @becauselifewithsydel

Follow Me:  @sydelcurrylee

Follow Minaa:  @minaa_b  

 

Produced by Dear Media