Host Kortney Wilson hosts her first ‘Ask Me Anything’ episode with the help of producer Sarah, answering audience questions and sharing insights on personal growth, coping with anxiety, and setting boundaries. She reflects on her journey post-divorce, her thoughts on family dynamics, labels in shaping identity, balancing multiple careers, and authenticity in social media. Kortney and Sarah also discuss the challenges of letting go of people-pleasing tendencies, navigating complex relationships, and embracing aging with grace. Kortney talks about finally finding joy in simple things and shares her aspirations for the future.

Connect with Kortney:

https://www.shitstickoflife.com/

https://www.instagram.com/shitstickoflifepodcast

https://www.tiktok.com/@allthingskortney

Watch this Episode on YouTube:

https://youtu.be/EJztQQcCfZY

Leave Kortney a voicenote!

https://www.shitstickoflife.com/voicemail/

Chapters:

(00:00) Introduction to the Ask Me Anything Episode

(01:18) Turning Points and Personal Growth

(06:15) Coping with Anxiety and Finding Balance

(09:50) Letting Go of People-Pleasing

(12:43) Navigating Relationships and Friendships

(13:02) Goals and Aspirations for the Future

(16:08) Embracing Aging and Self-Acceptance

(18:33) Finding Joy in Simple Things

(19:49) Reflections on Past TV Shows and Relationships

(22:36) Family Dynamics and Personal Connections

(27:00) Navigating Trust and Healing

(28:01) Breaking Generational Patterns

(28:58) The Impact of Labels on Identity

(33:03) Balancing Multiple Careers

(36:02) The Role of Authenticity in Social Media

(37:05) Morning Routines for Success

(38:54) Embracing Canadian Culture

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