First things first, can we pause and have a minutes silence for how annoying periods are, please? 

Okay, glad that's over. Now here's the thing - it's only awkward if you make it awkward. If you own your period and the fact you have it, it's completely natural and totally normal.  

CREDITS:

Host: Rebecca Sparrow

Producer: Elissa Ratliff

GET IN TOUCH:

Find Bec's book Ask Me Anything at apple.co/mamamia

Have an anonymous question you need to ask? Call the PodPhone on 02 8999 9386 or email the show at [email protected]

Head to https://www.mamamia.com.au/subscribe/ to this and all our pods delivered straight to your inbox.

Download the Mamamia Podcast App here.

This show is part of the Mamamia Women’s Network.

See omnystudio.com/listener for privacy information.

Tread carefully grasshopper. Honesty is important in friendships but so is kindness , especially when you're dealing with peoples feelings. Remember, always be guided by your integrity and don't let your emotions get the better of you.  

CREDITS:

Host: Rebecca Sparrow

Producer: Elissa Ratliff

GET IN TOUCH:

Find Bec's book Ask Me Anything at apple.co/mamamia

Have an anonymous question you need to ask? Call the PodPhone on 02 8999 9386 or email the show at [email protected]

Head to https://www.mamamia.com.au/subscribe/ to this and all our pods delivered straight to your inbox.

Download the Mamamia Podcast App here.

This show is part of the Mamamia Women’s Network.

See omnystudio.com/listener for privacy information.

Ask Me Anything is the short, sharp, car-trip podcast giving heartfelt answers to real-life anonymous questions from teenage girls. From friendship dramas to first crushes, author and columnist Rebecca Sparrow is here to listen and offer some advice. You can ask her anything ...