Usually on the Friday episode of the podcast, I'm on the mic solo ranting or pondering on whatever's on my mind. But today, we're switching things up a little bit. I'll be answering several of your listener questions in the first ever-episode of Ask Steph. If you have a question that I didn't answer, feel free to message or email me and let me know!

Remember to find the show notes and other episodes on StephGaudreau.com

Today I'm answering questions about:

• How to transition from interest/passion to a business
• How often I fall off the wagon and what I do about it
• How to start training for a powerlifting meet
• The essential elements to role modeling positivity for future generations
• How to set goals when you first start lifting
• My fave tv show
• Which fictional character I'd be
• How woo I am
• Which podcasts I listen to
• My favorite meal
• ...and more

Resources from this episode:

• Core 4 Program - Starts Feb 3
• Harder to Kill Club

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