Ask Steph: Volume 2

Usually on the Friday episode of the podcast, I'm on the mic solo ranting or pondering on whatever's on my mind. But today, we're switching things up a little bit. I'll be answering several of your listener questions in another episode of Ask Steph. If you have a question that I didn't answer, feel free to message or email me and let me know!

On Today's Episode

• What's been my most frustrating hurdle to overcome in life
• My advice for the best place for a newcomer to strength training to begin
• How to grow a stronger backbone in the face of pressure to conform
• My ideal introvert recharge night
• If I ever suffer from imposter syndrome and what I do about it
• Why I joined and left CrossFit
• Kickass advice for someone entering their 40s
• How to talk to family members about their health without upsetting them
• ...and more

Resources Mentioned In This Show

• Sensitive – Harder to Kill Radio 156
• No BS Relationship Advice with Mark Groves – Harder to Kill Radio 115
• The Core 4 book preorder
• Harder to Kill Club