The Happier Life Project

Ask The Expert: Moving Past What’s Holding You Back with Britt Frank


Listen Later

Britt Frank, LSCSW, SEP is a human behavior expert, licensed neuropsychotherapist and author of 'The Science of Stuck'. In The Happier Life Project's first Ask The Expert (a new monthly episode dedicated to answering listeners inquiry's on a certain topic), host Gabby puts your questions to Britt on how we can get unstuck from any area's in our life we might be struggling with.

Britt answers questions and gives advice on moving forward on in our career, relationships, dating, body hangups, negative thoughts... even screen addiction! If you have a question for our expert email [email protected] or send us a dm or voice note on Instagram @mypossibleself

 

To find out more about Britt Frank and The Science of Stuck: https://www.scienceofstuck.com/

To download the free My Possible Self App: https://mypossibleself.app.link/podcast
To follow My Possible Self on instagram: @mypossibleself

Plus, check out The Happier Life Project's episode 'How To Get Unstuck with Britt Frank' in season 1 of the podcast to learn more about the subject and advice on how to move forward.

...more
View all episodesView all episodes
Download on the App Store

The Happier Life ProjectBy My Possible Self

  • 5
  • 5
  • 5
  • 5
  • 5

5

2 ratings


More shows like The Happier Life Project

View all
Medicine and Science from The BMJ by The BMJ

Medicine and Science from The BMJ

37 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,747 Listeners

Armchair Expert with Dax Shepard by Armchair Umbrella

Armchair Expert with Dax Shepard

69,319 Listeners

Just As Well, The Women's Health Podcast by Women's Health UK

Just As Well, The Women's Health Podcast

15 Listeners

Saturn Returns with Caggie by Saturn Returns Production

Saturn Returns with Caggie

81 Listeners

Slo Mo: A Podcast with Mo Gawdat by Mo Gawdat

Slo Mo: A Podcast with Mo Gawdat

353 Listeners

Parenting Hell with Rob Beckett and Josh Widdicombe by Keep It Light Media / Spotify Studios

Parenting Hell with Rob Beckett and Josh Widdicombe

956 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,193 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,063 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,920 Listeners

ADHD Chatter by Alex Partridge

ADHD Chatter

275 Listeners

The Rest Is Entertainment by Goalhanger

The Rest Is Entertainment

829 Listeners

Stompcast by Dr Alex George

Stompcast

48 Listeners

Strangers on a Bench by Tom Rosenthal

Strangers on a Bench

708 Listeners

We Need To Talk with Paul C. Brunson by WNTT

We Need To Talk with Paul C. Brunson

279 Listeners