Endurance Planet

ATC 322: Proper Pushups and Shoulder Health, Longest Brick Before Ironman (Also- Brick Options and Timing), Plus: Combining BQ Hopes With 140.6 Training


Listen Later

Introduction Previous episode mentioned: HPN 23: Recovered From Amenorrhea? How to Maintain Hormones, Why It’s Important To Keep Your Period, and Mindfully Monitoring The Phases of Your Cycle with Complementary Training and Fueling Practices; Plus – Inside Tawnee’s Recent Bloodwork! Pushups, form & shoulder health We’ve had a lot of people write in about doing […]
...more
View all episodesView all episodes
Download on the App Store

Endurance PlanetBy Endurance Planet Inc.

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

358 ratings


More shows like Endurance Planet

View all
Marathon Training Academy by Angie and Trevor

Marathon Training Academy

1,505 Listeners

Trail Runner Nation by Trail Runner Nation

Trail Runner Nation

1,169 Listeners

Run to the Top Podcast | The Ultimate Guide to Running by RunnersConnect : Running Coaching Community

Run to the Top Podcast | The Ultimate Guide to Running

879 Listeners

On Coaching with Magness & Marcus by Steve Magness

On Coaching with Magness & Marcus

379 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,299 Listeners

Running Rogue by Chris McClung

Running Rogue

485 Listeners

That Triathlon Show by Mikael Eriksson

That Triathlon Show

402 Listeners

The Rambling Runner Podcast by Matt Chittim

The Rambling Runner Podcast

496 Listeners

Purple Patch Podcast by Matt Dixon

Purple Patch Podcast

559 Listeners

Human Performance Outliers Podcast with Zach Bitter by Zach Bitter

Human Performance Outliers Podcast with Zach Bitter

561 Listeners

KoopCast by Jason Koop

KoopCast

499 Listeners

Fast Talk by Fast Talk Labs

Fast Talk

303 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,746 Listeners

The Running Explained Podcast by Elisabeth Scott

The Running Explained Podcast

440 Listeners

The Triathlon Hour by Jack Kelly

The Triathlon Hour

122 Listeners