OUR FAVORITE RUNNING DUO!  This episode features the  story of Alyssa and Tim, a couple who embody what it means to be dedicated runners and supportive partners. With Alyssa facing an injury and Tim gearing up for the Chicago Marathon, they share their journey of perseverance, teamwork, and the importance of community. You’ll be inspired by their conversations about the challenges of training while parenting four kids and how they found joy in the process, even when things didn’t go as planned.

Listen in as we explore the emotional aspects of race day, the tough decisions that come with injuries, and the incredible support system they found in their running community. Their story is a powerful reminder that setbacks can lead to new opportunities and that the journey is just as important as the destination.

[00:04:29] Training logistics for busy parents.

[00:08:40] Family involvement in running.

[00:10:08] Kids' involvement in running.

[00:16:05] Grieving the loss of a race.

[00:18:39] Decision to drop out.

[00:22:44] Community support during challenges.

[00:28:01] Race day experiences and strategies.

[00:31:47] Chicago vs. New York Marathon.

[00:36:55] Marathon motivation and playlist.

[00:40:35] Training journey and emotional payoff.

CONNECT WITH US:
IG: @sfsrunners
Coach Erin: @therunningrosen
Coach Michaela: @michaela_robertson_
WEBSITE: https://www.stridesforstrength.com/

JOIN OUR EMAIL LIST