Think Above Par | Your Mental Caddy for Golf Mindset & Performance

Athletes, Bad Emotions, and Tools To Help with Golf - an Interview With Sarah Held and Amy Arnold


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This an interview of me on the Switching Teams podcast with Sarah Held and Amy Arnold.  We cover alot of topics in this podcast including:

  • the golf challenges of an athlete who competed in other sports
  • bad emotions (emotions are the enemy)
  • warming up
  • preshot routines
  • tools to help your brain on the course
  • important tournaments
  • being in a funk
  • and so much more

We also discuss some Masters, Kathy's golf background, and random trivia.
This is a fun listen.

Find out more about Sarah at www.weplanyouplay.com

Contact Kathy at KathyHartWood.com

Continue your mental journey at Your Mental Caddy HERE

Join the NEXT Workshop Here

Mastering Your Golf Brain - A Guide to Self-Coaching

Mastering Your Golf Brain - The Workbook

Mental Golf Journal - A Range for Your Brain

Are all available at KathyHartWood.com/book

Private coaching starts with a Free Discovery Call here:

Email Kathy at [email protected]

Website: KathyHartWood.com

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Think Above Par | Your Mental Caddy for Golf Mindset & PerformanceBy Kathy Hart Wood

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