This an interview of me on the Switching Teams podcast with Sarah Held and Amy Arnold.  We cover alot of topics in this podcast including:

• the golf challenges of an athlete who competed in other sports
• bad emotions (emotions are the enemy)
• warming up
• preshot routines
• tools to help your brain on the course
• important tournaments
• being in a funk
• and so much more

We also discuss some Masters, Kathy's golf background, and random trivia.
This is a fun listen.

Find out more about Sarah at www.weplanyouplay.com

Contact Kathy at KathyHartWood.com

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Mastering Your Golf Brain - A Guide to Self-Coaching

Mastering Your Golf Brain - The Workbook

Mental Golf Journal - A Range for Your Brain

Are all available at KathyHartWood.com/book

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Website: KathyHartWood.com