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Athletic Therapist Jill Stockton
In this episode Jill Stockton from Stockton Health Group teaches the guys how important it is to stretch and how some simple weight training can really supplement and enhance your running.
Stockton Health Group
ARK Health Collective
The Chasing Trails Podcast
View all episodes
By Brandon Thompson and Geoff Leblanc
5
22 ratings
In this episode Jill Stockton from Stockton Health Group teaches the guys how important it is to stretch and how some simple weight training can really supplement and enhance your running.
Stockton Health Group
ARK Health Collective
The Chasing Trails Podcast
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