Atlas Podcast

By James Ayotte

Hosted by James Ayotte, the head coach of Team Atlas, ”The Atlas Podcast” offers an exclusive look into the realm of Bikini Olympian & IFBB Pro coaching. James, a world renowned bikini coach, delv... more

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FAQs about Atlas Podcast:

How many episodes does Atlas Podcast have?

The podcast currently has 26 episodes available.

Atlas Podcast episodes:

October 19, 2023 Atlas Podcast #6 | James Ayotte & Victoria Schmidt | Breast Implants And Competing
In this episode of the Atlas podcast, we explain why it's
crucial to assess an athlete's training intensity and form, and how we do it at
Team Atlas. We also explore the distinctions between bikini and wellness
coaching, coaching both men and women, and the characteristics of our easiest
and most challenging clients. Additionally, we discuss the topic of breast
implants and competing in the bikini category. The topic of discussing breast
implants and competition can be somewhat taboo, but let's look into the
statistics in case there are any disputes surrounding this subject.

Top 10 Olympia Bikini Athletes with Breast Augmentation by
Year:

2022: 8
2021: 9
2020: 7
2019: 8
2018: 8
2017: 10
2016: 10
2015: 10
2014: 10
2013: 10
2012: 10
2011: 10

Since the category’s inception, there have been a total of
120 top 10 bikini Olympians, with 110 of them having breast augmentation. This
represents 91.6% of all top 10 Bikini Olympians.

Wellness:
2022: 9
2021: 10

19/20 -> 95%

Is it necessary to have breast implants to compete?
Absolutely not. Are they mentioned specifically in the bikini criteria? No. Do
they contribute to improving your overall balance, shape, and symmetry on
stage? Yes, 95% of the time, as long as they aren’t too big for your frame.

The Atlas Podcast is available on:

YouTube: bit.ly/AtlasPodcastYoutube
Spotify: bit.ly/AtlasPodcastSpotify
Apple Podcast: bit.ly/AtlasPodcastApple
Google Podcast: bit.ly/AtlasPodcastGoogle

Stay Connected:

Team Atlas Website: www.teamatlasfitness.com
James Ayotte's Website: www.jamesayotte.com
Team Atlas on Instagram: @teamatlasmtl &
@teamatlaslifestyle
James on Facebook: https://www.facebook.com/james.ayotte...
James on Instagram: @jamesxatlas
Atlas Podcast on InstagramL @atlaspodcastx
Victoria's on Instagram: @posingvs & @schmidtvictoria_
Discount links: https://linktr.ee/Jamesayotte
...more
45min
October 12, 2023 Atlas Podcast #5 | James Ayotte & Claire Husseindijan | Meet My Executive Assistant
In this episode, I'm joined by my executive assistant, Claire Huysseindijan, and we discuss her role on Team Atlas and more!

The Atlas Podcast is available on:

YouTube: bit.ly/AtlasPodcastYoutube
Spotify: bit.ly/AtlasPodcastSpotify
Apple Podcast: bit.ly/AtlasPodcastApple
Google Podcast: bit.ly/AtlasPodcastGoogle

Stay Connected:

Team Atlas Website: www.teamatlasfitness.com
James Ayotte's Website: www.jamesayotte.com
Team Atlas on Instagram: @teamatlasmtl & @teamatlaslifestyle
James on Facebook: https://www.facebook.com/james.ayotte...
James on Instagram: @jamesxatlas
Victoria's on Instagram: @posingvs & @schmidtvictoria_
Discount links: https://linktr.ee/Jamesayotte
...more
1h 3min
September 23, 2023 Atlas Podcast #4 | James Ayotte & Victoria Schmidt | From First Timers to Olympia Qualifiers
1. What First-Time Competitors Need to Know.
2. The Pros and Cons of Hiring an Affordable Coach.
3. Do Athletes Need to Starve Themselves? Debunking Myths.
4. Competing in 10 Shows to Qualify for the Olympia - Is It Worth It?
5. The Evolution of the Bikini Category in Bodybuilding.
6. The Importance of Peak Week: Carbing Up and Show Day.
The Atlas Podcast is available on:
YouTube: bit.ly/AtlasPodcastYoutube
Spotify: bit.ly/AtlasPodcastSpotify
Apple Podcast: bit.ly/AtlasPodcastApple
Google Podcast: bit.ly/AtlasPodcastGoogle
Stay Connected:
Team Atlas Website: www.teamatlasfitness.com
James Ayotte's Website: www.jamesayotte.com
Team Atlas on Instagram: @teamatlasmtl & @teamatlaslifestyle
James on Facebook: https://www.facebook.com/james.ayotte...
James on Instagram: @jamesxatlas
Victoria's on Instagram: @posingvs & @schmidtvictoria_
Discount links: https://linktr.ee/Jamesayotte
...more
44min
September 15, 2023 Atlas Podcast #3 | James Ayotte & Victoria Schmidt | Genetics To Turn Pro & Entrepreneur Mindset.
In this episode, we discuss:
- Genetics' role in competition and achieving pro status.
- A spotlight on Isa Pecini: her changes and mindset.
- Exploring the entrepreneur mindset: what sets us apart?
- The real pros and cons of entrepreneurship.
- What it takes to be a top-level coach.
The Atlas Podcast is available on:
YouTube: bit.ly/AtlasPodcastYoutube
Spotify: bit.ly/AtlasPodcastSpotify
Apple Podcast: bit.ly/AtlasPodcastApple
Google Podcast: bit.ly/AtlasPodcastGoogle

Stay Connected:
Team Atlas Website: www.teamatlasfitness.com
James Ayotte's Website: www.jamesayotte.com
Team Atlas on Instagram: @teamatlasmtl & @teamatlaslifestyle
James on Facebook: https://www.facebook.com/james.ayotte...
James on Instagram: @jamesxatlas
Victoria's on Instagram: @posingvs & @schmidtvictoria_
Discount links: https://linktr.ee/Jamesayotte
...more
52min
September 10, 2023 Atlas Podcast #2 | James Ayotte & Victoria Schmidt | Reverse Diets, Waist Trainers & Posing
In this episode, we address:

• Reverse Dieting: An exploration into its significance and implementation.
• Beginning in Coaching: Essential considerations for those aspiring to the profession.
• Becoming a Coach: Key strategies and guidelines for achieving coaching success.
• Bikini Athlete Posing: Determining the best time to start learning how to pose.
• Belt and Waist Trainers: Evaluating their efficacy and best-use practices.

The Atlas Podcast is available on:
YouTube: bit.ly/AtlasPodcastYoutube
Spotify: bit.ly/AtlasPodcastSpotify
Apple Podcast: bit.ly/AtlasPodcastApple
Google Podcast: bit.ly/AtlasPodcastGoogle

Stay Connected:
Team Atlas Website: www.teamatlasfitness.com
James Ayotte's Website: www.jamesayotte.com
Team Atlas on Instagram: @teamatlasmtl & @teamatlaslifestyle
James on Facebook: https://www.facebook.com/james.ayotte...
James on Instagram: @jamesxatlas

...more
42min
September 10, 2023 Atlas Podcast #1 | James Ayotte & Victoria Schmidt | Getting to Know Fitness & Competition
Atlas Podcast Episode 1: Getting to Know Fitness & Competition
Jump into the first episode of the Atlas Podcast with hosts James Ayotte
and Victoria Schmidt! In this kick-off episode:
• James and Victoria share a bit about themselves.
• They chat about Isa Pecini's time at the Texas and Klash shows.
• They give some tips and tricks on handling a big coaching team.
• Plus, hear their thoughts on the right mindset needed to compete in fitness.

The Atlas Podcast is available on:
YouTube: bit.ly/AtlasPodcastYoutube
Spotify: bit.ly/AtlasPodcastSpotify
Apple Podcast: bit.ly/AtlasPodcastApple
Google Podcast: bit.ly/AtlasPodcastGoogle

Connect with us:
Team Atlas Website: www.teamatlasfitness.com
James Ayotte's Website: www.jamesayotte.com
Team Atlas on Instagram: @teamatlasmtl & @teamatlaslifestyle
James on Facebook: https://www.facebook.com/james.ayotte.79/
James on Instagram: @jamesxatlas
Victoria's on Instagram: @posingvs & @schmidtvictoria_

...more
44min

FAQs about Atlas Podcast:

How many episodes does Atlas Podcast have?

The podcast currently has 26 episodes available.

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