What are the deeper layers of the connection between attachment and food? This is a fascinating conversation with Deborah MacNamara, PhD, author of Nourished: Connection, Food, and Caring for Our Kids (and everyone else we love), for anyone dealing with digestive or attachment issues—which is, likely, all of us.

“If food is not served in the context of togetherness, then it serves emotional distress and can’t be digested well. The whole system isn’t primed and ready to focus on nutrition; it’s focused on solving an emotional problem. This doesn’t mean parents aren’t trying; it’s what the child is experiencing.”

Our conversation covers: