My whole life has been turned upside down since my divorce and I have recently become aware of an intense fear of abandonment that seems to be controlling all aspects of my life especially my relationships.  Also a deep fear has been uncovered that I do not want anyone to know my true feelings and self for fear of this rejection and abandonment. I cannot go on living this way and so desperate want to be free but it is not clear how and the control and hypervigilance continues.. it seems to be so wired in my body and I wake up in terror a lot. I love the teaching  and would like some insight on how to hold such strong feelings without perpetuating them and just let them be?

My whole life has been turned upside down since my divorce and I have recently become aware of an intense fear of abandonment that seems to be controlling all aspects of my life especially my relationships. Also a deep fear has been uncovered that I do not want anyone to know my true feelings and self for fear of this rejection and abandonment. I cannot go on living this way and so desperate want to be free but it is not clear how and the control and hypervigilance continues.. it seems to be so wired in my body and I wake up in terror a lot. I love the teaching and would like some insight on how to hold such strong feelings without perpetuating them and just let them be?

My whole life has been turned upside down since my divorce and I have recently become aware of an intense fear of abandonment&nbsp;that seems to be controlling all aspects of my life especially my relationships.&nbsp; Also a deep fear has been uncovered that I do not want anyone to know my true feelings and self for fear of this rejection and abandonment. I cannot go on living this way and so desperate want to be free but it is not clear how and the control and hypervigilance continues.. it seems to be so wired in my body and I wake up in terror a lot. I love the teaching&nbsp; and would like some insight on how to hold such strong feelings without perpetuating them and just let them be?

Attachment and fear: listener question

Superpowered Mind Podcast is for enquiring individuals who are tired of the struggle for peace, happiness and clarity.  You no longer want to be stuck in the endless cycle of stress, confusion, and seeking happiness in areas where it can’t be found.
You need more than actionable tips and tricks, it’s time for a completely transformational change of perspective about the power of your mind.
You've known for a long time that something is missing  and life can feel futile. You are ready to move into a new phase beyond further seeking.  This might be initially confronting yet leads ultimately to true freedom.  Hosted by Clare Dimond, author of eight books, speaker and international coach,  the podcast will explore the principles of the mind, the self and reality.  This knowledge can transform the battle of stress and struggle into the ease of intelligence and pure potential in action. This show challenges the most deep-seated confusions of what you are and what the mind is. Each episode looks at profound spiritual truths that bring the mind out of perpetual struggle and into its greatest expansion.  Question your current understanding about who you are, feel supported in moving to a greater mental clarity and leave with a whole new way of navigating life. This podcast is the one to listen to if you're ready to see the capabilities of your Superpowered Mind.

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Superpowered Mind Podcast is for enquiring individuals who are tired of the struggle for peace, happiness and clarity. You no longer want to be stuck in the endless cycle of stress, confusion, and seeking happiness in areas where it can’t be found. You need more than actionable tips and tricks, it’s time for a completely transformational change of perspective about the power of your mind. You've known for a long time that something is missing and life can feel futile. You are ready to move into a new phase beyond further seeking. This might be initially confronting yet leads ultimately to true freedom. Hosted by Clare Dimond, author of eight books, speaker and international coach, the podcast will explore the principles of the mind, the self and reality. This knowledge can transform the battle of stress and struggle into the ease of intelligence and pure potential in action. This show challenges the most deep-seated confusions of what you are and what the mind is. Each episode looks at profound spiritual truths that bring the mind out of perpetual struggle and into its greatest expansion. Question your current understanding about who you are, feel supported in moving to a greater mental clarity and leave with a whole new way of navigating life. This podcast is the one to listen to if you're ready to see the capabilities of your Superpowered Mind.

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Attachment and fear: listener question

Attachment and fear: listener question

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