“Let go of the outcome” is such a modern mantra, isn't it? Let go of the outcome and just focus on the process. And that mantra gets very confusing, because why would we let go of an outcome that is highly achievable and highly beneficial either to us, or to others, or to the world? Think about the work of surgeons and what would happen if they let go of the outcome. 

The problem is that letting go of the outcome can start to imply to not even try, not think about it, it almost becomes an opt-out from effort. So in this episode, we’re going to bin “let go of the outcome” and start thinking about achievable and unachievable wants instead. 

What is Covered: 

-Why focusing on the outcome creates so much stress 

-Learning to understand unachievable wants 

-What happens when “I” is both the subject and the object of a want

-How to avoid wanting outcomes that are impossible to pin down

-Why sometimes the wanted outcome is unrelated to the action being taken

-The impossibility of resisting or fixing certain emotion in place

-The value of putting all the research, effort and hard work only into achievable outcomes 

Resources:

-Learn more about me and my work at https://claredimond.simplero.com/ 

-Find me on Facebook https://www.facebook.com/claredimondreal 

-Let’s connect on LinkedIn https://www.linkedin.com/in/clare-dimond-b533007/ 

-Follow me on Instagram https://www.instagram.com/clare_v_dimond/

The direct path is a spiritual approach which considers that the content of experience is a creation of the mind. And for the mind to be in truth, we should turn away from that content to what lies behind all of the experience of being, which is consciousness, intelligence, love. 

The direct path is completely solid and grounded, and that’s awesome. But the thing is, the mind is still operating in a world where we work, we have family, mortgages to pay or problems with our boss. So if the only truth is what is prior to the mind's creations, what do we do now with this reality? That’s what we are exploring in this episode. 

What is Covered: 

-Explanation of the direct path

-The problem with a lot of spiritual teachings of the direct path

-How the direct path grounds us deeper into reality

-Expanding the emotional capacity vs. denying the pain

-How the direct path reveals itself in the midst of the confrontation

-Why “What do you want?” is the crucial question to ask ourselves

Resources:

-Learn more about me and my work at https://claredimond.simplero.com/ 

-Find me on Facebook https://www.facebook.com/claredimondreal 

-Let’s connect on LinkedIn https://www.linkedin.com/in/clare-dimond-b533007/ 

-Follow me on Instagram https://www.instagram.com/clare_v_dimond/

“Find your why” is a very common phrase that we hear in self-help circles. It's the idea that there is a higher purpose, a bigger meaning we can find, a deeper motivation that will inspire us, and that will keep us going through tiredness and frustrations. 

It’s a very powerful argument, and that power is incredibly problematic. Because, if our why relates to securing the ego identity, then that whole thing is completely insane. So in this episode, we’re going to explore why finding our why can lead us to chaos, and how we can understand it in a way that brings joy, relief and great experiences. 

What is covered: 

-Why “Find your why” is such a compelling invite

-The problem with finding your why and the belief system it relies on

-How our problematic why’s can lead to burnout and health problems

-The risks of finding our why in being a great parent or in helping others

-How we can reverse Find your why to learn more about our wants

-How finding your why can be fulfilled with excitement, joy and learning 

Resources:

-Learn more about me and my work at https://claredimond.simplero.com/ 

-Find me on Facebook https://www.facebook.com/claredimondreal 

-Let’s connect on LinkedIn https://www.linkedin.com/in/clare-dimond-b533007/ 

-Follow me on Instagram https://www.instagram.com/clare_v_dimond/

Today, we’re going to explore the gift of the fun house. The title of this episode came about as I remembered how my son experienced the fun house at a yearly fair in our town. For two years in a row he was scared, running into the same mirror and getting bumps on his head, and then the third year he just thought it was boring. 

Boring is such a good word when it comes to what the mind creates, the enormous roller coaster that the experience of being can go on in the grip of total identification. But then it gets really interesting when that experience starts to become boring, and that’s what we are going to talk about in this episode.  

What is Covered: 

-The grip that the identified mind holds over our existence

-Why we almost feel possessed in the moments of a perceived survival threat 

-How the tension and the drama we’re experiencing can become boring

-What boredom signalises to our body-mind

-How we can shift from focusing on securing the identity to solving problems

-How boredom frees the mind to fully participate in the world

Resources:

-Learn more about me and my work at https://claredimond.simplero.com/ 

-Find me on Facebook https://www.facebook.com/claredimondreal 

-Let’s connect on LinkedIn https://www.linkedin.com/in/clare-dimond-b533007/ 

-Follow me on Instagram https://www.instagram.com/clare_v_dimond/

Welcome to our 50th episode! With almost 50,000 downloads so far, inspired by those fives, today we’re going to discuss five of my favourite quotes for life. Tune in to hear why I’ve chosen them and how they inspire and connect with the conversation around our Superpowered Mind. I hope they give you as much to reflect on as they give to me.

"The real you is a field of intelligence in which the person you have identified yourself with, all other persons, as well as the environment in which they exist, all co-arise and co-evolve as a result of your own self interactions." - Deepak Chopra

"Our parents, our children, our spouses and our friends will continue to press every button we have, until we realise what it is that we don't want to know about ourselves yet. They will point us to our freedom every time." - Byron Katie

"It is slavery to live in the mind unless it has become part of the body." - Khalil Gibran

"I go down to the shore in the morning

and depending on the hour the waves

are rolling in or moving out,

and I say, oh, I am miserable,

what shall—

what should I do? And the sea says

in its lovely voice:

Excuse me, I have work to do."

- Mary Oliver

"You believe that you live in the universe, when in reality the universe lives in you." - Steve Chandler

Resources:

-Learn more about me and my work at https://claredimond.simplero.com/ 

-Find me on Facebook https://www.facebook.com/claredimondreal 

-Let’s connect on LinkedIn https://www.linkedin.com/in/clare-dimond-b533007/ 

-Follow me on Instagram https://www.instagram.com/clare_v_dimond/

Today we're looking at the driver to be seen. Everybody wants to be seen, to be heard, to be acknowledged. It provides the temporary feeling of validity, worth, and survival even. And that makes sense when looked at from the belief system of what we are as a separate entity, that can somehow find wholeness through attention and love, regard and respect. In the midst of this tremendous drive to be seen, we use elements at our disposal, such as our work, our body, our looks or our help and support of other people. 

In this episode we are going to explore the difference between being seen and seeing, and how between the two lies a freedom that sets free all of these elements that would be used in the attempt to solidify the identity, and instead just become what they are.

What is Covered: 

-Philosophical aspects of being seen vs. seeing

-What is the “I” that wants to be seen? 

-The relationship between individual and infinite consciousness 

-How consciousness operates through our body-mind form

-Analysis of Descartes’ “cogito ergo sum”

-How the understanding of what we are sets free our relationships

Resources:

-Learn more about me and my work at https://claredimond.simplero.com/ 

-Find me on Facebook https://www.facebook.com/claredimondreal 

-Let’s connect on LinkedIn https://www.linkedin.com/in/clare-dimond-b533007/ 

-Follow me on Instagram https://www.instagram.com/clare_v_dimond/

Today, we're looking at the difference between a mind that is claiming doership and source accountability. We're going to take a story from a beauty salon to explore the mind’s confusion about being a separate doer that’s making things happen, and the state of mind that is sane, inquiring and settling back to truth about what we are and what is real. 

We're going to use simple messages that we can receive like compliments or insults to reveal the deeper meaning behind them about our belief systems, and to explore source accountability as the system of moving intelligence and consciousness through the world. 

What is Covered: 

-The anecdote from the beautician’s about having “nice eyebrows”

-Why we tend to take compliments or insults personally

-The belief system behind compliments and insults

-The fundamental insecurity behind the belief that we are a separate doer

-The difference between avoidance through spiritual bypassing and perceiving feedback information

-Source accountability and its learning cycle 

-How intelligence and consciousness really operate in the world

-How to find peace in the constant movement of consciousness 

Resources:

-Learn more about me and my work at https://claredimond.simplero.com/ 

-Find me on Facebook https://www.facebook.com/claredimondreal 

-Let’s connect on LinkedIn https://www.linkedin.com/in/clare-dimond-b533007/ 

-Follow me on Instagram https://www.instagram.com/clare_v_dimond/

Last week, we looked at one horrible question to ask ourselves in the midst of resentment: What is my equivalent? This week we're looking at an even more horrible question: What is the benefit? 

It is a horrible question because on the surface, it has the potential to be really dangerous. We need to understand its full power when we are in situations where there’s resentment towards someone or something. Is it possible that we might be benefiting directly from that situation? So in this episode, we’re going to explore why exactly this is a dangerous question, and how we can start using it as a tool for liberating our superpowered mind. 

What is Covered: 

-The surface level and the deeper level of benefiting from resentment

-Why resentment is an ego stabilising space

-The possible hidden benefits of staying in situations of resentment

-How to acknowledge choices that are being made in our present situation

-Transitioning from hidden choices and unachievable wants to conscious and achievable ones

-Why we should pose the question “What is the benefit?” only to ourselves 

Resources:

-Learn more about me and my work at https://claredimond.simplero.com/ 

-Find me on Facebook https://www.facebook.com/claredimondreal 

-Let’s connect on LinkedIn https://www.linkedin.com/in/clare-dimond-b533007/ 

-Follow me on Instagram https://www.instagram.com/clare_v_dimond/

Today we're looking at one of the most powerful, humbling and liberating questions that we can ever ask ourselves. It's a question that comes into its full power in the moments when we are feeling resistance or resentment to someone. The question is: What is my equivalent? 

It’s a horrible question, because in those moments when we want someone to change their behaviour, the ego is having a field day. There's a full sense of me versus them, and it’s a wonderful place for the ego identity to hang out. But then in comes this question, which completely rewires our thought patterns and takes us somewhere new. In this episode, we’re going to explore that new place and become open to the possibility of changing how we experience ourselves and the reality. 

What is Covered:

-Why our ego identity enjoys being in the state of full separation

-How do we start to default to “What is my equivalent?”

-What equivalent really means and how we can recognise it in different situations

-How equivalent can be a direct or indirect mirror of somebody’s behaviour

-How to get into the space of understanding and compassion instead of separation

-How the outside world starts to change when we change the concept of what we are

Resources:

-Learn more about me and my work at https://claredimond.simplero.com/ 

-Find me on Facebook https://www.facebook.com/claredimondreal 

-Let’s connect on LinkedIn https://www.linkedin.com/in/clare-dimond-b533007/ 

-Follow me on Instagram https://www.instagram.com/clare_v_dimond/

Because we’re starting a new year, today we're looking at the phrase “New Year, New You.” You can see it throughout all of social media, all of the products, fitness plans, health kicks and diets - all selling the idea that you can create a new “you” through different behaviours. 

But is that true? Can going on a diet or giving up alcohol really make you feel like a new you? 

Obviously, any behaviour change, especially ending an addiction, is going to have a dramatic effect on the experience of what you are. But the most fascinating aspect of this exploration is - who is making that change and where does the change of behaviour come from? That’s what we’re going to consider in this episode. 

What is Covered: 

-Who is “You” in “New Year, New You”?

-Considering your body mind as a sensory form where all experience is happening

-Why your needs cannot be met through any external program

-How you’re creating a new you in every single moment    

-New you as a field of pure potential

-How to uphold your New Year’s resolutions effortlessly 

Resources:

-Discover the Freedom of a Quiet Mind: Transform Your Mental Health in January 2025 https://claredimond.simplero.com/page/589461 

-Learn more about me and my work at https://claredimond.simplero.com/ 

-Find me on Facebook https://www.facebook.com/claredimondreal 

-Let’s connect on LinkedIn https://www.linkedin.com/in/clare-dimond-b533007/ 

-Follow me on Instagram https://www.instagram.com/clare_v_dimond/