We deleted, we unplugged, we took walks. We made choices. We made time. Two years later, we catch up with some of the original Bored and Brilliant participants - some of the 20,000 people who joined our 2015 experiment. Today, that experiment is a book, designed to help us separate from our devices just a bit, and turn them from taskmaster to tool. To make space for boredom, and let the brilliance in.

Plus a new conversation with tech-star and NTS friend Tristan Harris, a designer once tasked with sucking your eyeballs to the screen. Now, he’s fighting the good fight to reclaim your brain.