Do you find yourself feeling tired, overwhelmed and unhealthy? Power of Moms dived into the archives and found three different moms who found easy and doable strategies for taking loving care of their bodies. These three audio posts focus on rest, ditching the diet plan, and moving your body doing fun things. Your body is your most important tool, and your happiness will increase as you take these surefire strategies and put them to good use!  For full show notes, please visit powerofmoms.com/173