Aunty Jacqui Jarrett (she/her) is a proud Dharawal & Gumbaynggirr woman, elder & traditional owner of the Sydney Basin in Australia. 

As soon as Aunty Jacqui joined the Mental Health Aware Yoga training last year, I knew that I wanted to invite her on the podcast to speak about her life and work.

Aunty Jacqui's yoga practice is intrinsically tied to her cultural obligations and responsibilities as a custodian of the land, and through the practice of yoga, she shows continual cultural connections, practices and knowledge of First Nations people. She is the founder of Nura Yoga and offers Yoga on Country classes which she shares all about in this fascinating podcast episode.

In this episode, Aunty Jacqui shares about how it wasn’t until she found trauma-sensitive and Mental Health Aware Yoga that she finally started to see herself represented in contemporary yoga. She also shares about the ways that she brings yoga onto Country and how she has been applying the principles of Mental Health Aware Yoga in this space.

We also explore the similarities and differences that Aunty Jacqui sees between yogic practices and wisdom and the wisdom and practices of Australia’s First Nations people.

Truly it is an honour to have shared the teachings of Mental Health Aware Yoga with Aunty Jacqui and I’m excited to share this episode with you today.

Connect with Aunty Jacqui Jarrett at https://nurayoga.com.au/

Sign up for the 2025 Australian Mental Health Aware Yoga training at https://www.mentalhealthawareyoga.com/hybrid

Stay connected by joining our email newsletter at https://www.yogapsychologyinstitute.com/join/

Find out the latest events at the Yoga Psychology Institute at https://www.yogapsychologyinstitute.com/calendar/ 

Find out more about our wonderful sponsors:

• Organic India at https://www.organicindia.com.au - use the promo code GRATEFUL15 to get 15% off your next order
• Yoga Australia at https://yogaaustralia.org.au

This podcast is for general informational purposes only and is not a substitute for professional advice or training. Please consult a qualified healthcare professional for personalised guidance or come and join one of our programs at the Yoga Psychology Institute for professional training. While we are grateful for our guests and sponsors, any statements, claims or endorsements made are their own, and do not necessarily reflect the views or opinions of the Yoga Psychology Institute.