Extra Healthy-ish

Author Julia Baird on the life-changing power of grace


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International bestselling author and journalist Julia Baird unpacks the concept of grace - how it’s showed-up in her life, how to nurture it in yours and why it’s, perhaps, the antidote to life’s chaos right now.

WANT MORE FROM JULIA?

For more on Julia’s book Bright Shining (Harper Collins, $34.99) see here. You can follow her @juliabaird

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

See omnystudio.com/listener for privacy information.

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Extra Healthy-ishBy BODY + Soul

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