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Hello! Welcome to Season 1 Episode 3. This is the second part of my chat about executive functioning and how it impacts major areas of our lives. Today I'm talking about:
- Emotional Regulation
- Adaptability and flexibility
- Having a spiky profile of executive functioning skills
- Adapt and overcome, not deny and hope it goes away
Please feel free to leave a review or a comment about this episode! You can also find me over on TikTok here: https://www.tiktok.com/@audhdistically.me?is_from_webapp=1&sender_device=pc
Here are my other links, including email contact: https://linktr.ee/audhdistically.me
Hello! Season 1 Episode 2 is the first in a short series of episodes about Executive Function or dysfunction more like! This week I talk about what executive functioning is and some of the things it impacts in our Audhd lives:
- Working memory
- Initiation
- Planning
- Time Awareness
Please feel free to leave a review or a comment about this episode! You can also find me over on TikTok here: https://www.tiktok.com/@audhdistically.me?is_from_webapp=1&sender_device=pc
Here are my other links, including email contact: https://linktr.ee/audhdistically.me
How many times have you been asked that question? How did you answer?!
Welcome along to the first episode of the podcast. I'll be introducing "us three" and sharing a bit more about how I went from oblivious to being a late discovered AuDHD mama with two AuDHD kids.
Find me on tiktok: https://www.tiktok.com/@audhdistically.me?is_from_webapp=1&sender_device=pc
My other links including how to email: https://linktr.ee/audhdistically.me
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