The hypothalamus is the part of our brain that tells our nervous system if we should feel calm or fearful. This is commonly known as the fight or flight response. The hypothalmus is often injured in children on the autism spectrum. The hypothalamus has no protective blood-brain barrier, making it easy for toxins to enter this area and cause damage. A few known environmental toxins are mercury, aluminum, and bisphenol A (BPA), a chemical found in plastics such as drinking bottles, baby bottles, toys, dental sealants and the linings of food cans. Mold biotoxins are also a top offender.

The hypothalamus holds within it the areas responsible for aggression, territorial defense, and sexual pursuit. It also controls sleep and appetite cycles along with the limbic system (another part of the brain). Estrogen receptors in the hypothalamus effect food intake, energy, and the distribution of body fat.

The hypothalamus is part of both the endocrine system and the nervous system and is responsible for messages between the two. The hypothalamus releases many neurochemicals including:

• Dopamine: a neurotransmitter affecting reward-based motivation, decision-making, ADHD, Parkinson’s disease, restless leg syndrome, lack of focus and motor control. It also affects a part of the brain called the pre-frontal cortex. The pre-frontal cortex controls executive functioning such as the ability to see consequences for our actions and organizational planning. It is a big issue for people on the autism spectrum.

What can we do to assist the hypothalamus?

Zinc, vitamin D3, proper iodine levels and exercise are crucial to the proper functioning of the hypothalamus.

Scientists have found that gut bacteria produce neurotransmitters such as serotonin, and dopamine. Up tp 95% of serotonin is made in the gut. The gut must be healthy for adequate amounts to be produced and transfer properly to the brain.

There is an excellent product called Stress Reducer Elixir  that may increase oxytocin and serotonin levels naturally . This comes as tasteless sublingual drops.

It goes without saying that you should do your best to avoid toxins around your children and during pregnancy. When a mother is exposed to environmental toxins during pregnancy the fetus is directly affected. The liver is our main organ of detoxification. When it is congested and not working properly, then bile and toxins are frequently pushed back into the stomach. The cells become injured and weak and are then more susceptible to damage from pathogenic microbes such as candida, parasites, H. Pylori, and more.

These pathogenic bacteria then cause inflammation in the gut which weakens the lining and even breaks holes through it. This is known as leaky gut. Leaky gut allows for undigested foods and other toxins to leak into the bloodstream causing inflammation throughout the body and brain. The behaviors we see are due to many factors but they all include inflammation and its effect on the central nervous system and the brain in particular...

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