What can coming-of-age movies teach us about growing up - even when we're already adults?

In this trailer, discover The Still Growing Up Film Club, a podcast exploring the lessons hidden within coming-of-age films and what their characters, choices and experiences can teach us about our own lives.

With a special appreciation for the late-diagnosed autistic community and all who love them, each episode takes the form of a stand-alone essay focused on a different film, exploring identity, relationships, belonging, personal growth and what it really means to grow up.

Follow Cece:

📸 Instagram: https://www.instagram.com/thenotoriouscece

📱 TikTok: https://www.tiktok.com/@thenotoriouscece

✍️ Blog: https://cecewhatimean.com/

🛍️ Store: https://stillgrowinguppodcast.dashery.com/

Produced for the Autistic Culture Podcast Network.

🎧 The Still Growing Up Film Club is available on Spotify, Apple Podcasts, and all major platforms.

🌈 Celebrate autistic voices with early access, ad-free listening, and our full archive at AutisticCulturePlus.com

🌐 Visit www.autisticculturepodcastnetwork.com

📲 Follow us on Instagram: @autisticculturepodcast

🎙️ Executive Producers: Amy Burns, Anamaria B Call, Andrew Banner, Anna Goodson, Ashley Apelzin, Audrea Volker, Ben Coulson, Brian Churcek, Cappy Hamper, Carley Biblin, Charlene Deva, Chloe Cross, Clay Duhigg, Clayton Oliver, Danny Dunn, Daria Brown, David Garrido, Emily Burgess, Eric Crane, Erik Stenerud, Fiona Baker, Grace Norman, Helen Shaddock, Jaimie Collins, Jason Killian, Jen Unruh, Jennifer Carpenter, Julia Tretter, Kathie Watson-Gray, Kenneth Knowles, Kira Cotter, Kristine Lang, Kyle Raney, Llew P Williams, Laura Alvarado, Laura De Vito, Laura Provonsha, Lily George, Nelly Darmi, Nigel Rogers, Rachel Miller, Tim Scott, Tyler Kunz, Victoria Steed, Yanina Wood.

🎧 Producers: AJ Knight, Bobby Simon, Da Kovac, Eleanor Collins, Emily Griffiths, Hannah Hughes, Jennifer Kemp, Jonas Fløde, Kate F, Katie N Benitez, Kendra Murphy, Lisa Dennys, Logan Wall, Louise Lomas, Melissa Nance, Nicola Owen, Rebecka Johansson, Sam Morris, Sarah Hannah Morris.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Ashley explores the ideas that gave rise to From Mask to Map: her developing body of work, book and coaching cohort for late-discovered neurodivergent adults.

Drawing on Dr Andrew Huberman’s conversation with Jungian analyst Dr James Hollis, she considers meaning, purpose and the deeper intelligence within us that may be continually trying to bring us back into relationship with ourselves. She also returns to the question of State or Trait? - and asks what changes when we stop assuming that every familiar response reveals something fixed about who we are.

Ashley revisits the Transactional Analysis Drivers, a framework that remains immensely valuable within her work, while explaining why something more was needed to reflect the Neurodivergent Nuance of lived experience. Through six years of research, client work and personal exploration, the Nine Adaptation Patterns began to emerge - not as diagnoses, labels or another set of boxes, but as a compassionate way of recognising the protective roles we may have mistaken for identity.

This episode introduces the patterns and tells the story of how they came into being. Next week, we will meet all nine more fully.

The episode closes with a short guided practice, The Part That Learned the Way - an invitation to approach one of your adaptations with curiosity rather than judgement, honour the intelligence within it and begin reading the survival directions written for earlier terrain.

Ashley’s eight-week From Mask to Map group coaching programme begins on 15 September 2026 and is limited to ten people. Find out more at integrativeiom.co.uk.

Our Sponsors:

🧘‍♀️ Ashley Dupuy – Integrative Coaching, Breathwork & Hypnotherapy

🤝 Sophie James - Neurodivergent Mentoring: sophiejamesndmentoring.com

🎧 The Neurodivergent Experience is available on Spotify, Apple Podcasts, and all major platforms.

🌈 Celebrate autistic voices with early access, ad-free listening, and our full archive at AutisticCulturePlus.com

🌐 Visit www.autisticculturepodcast.com

🎙️ Executive Producers: Amy Burns, Anamaria B Call, Andrew Banner, Anna Goodson, Ashley Apelzin, Audrea Volker, Ben Coulson, Brian Churcek, Cappy Hamper, Carley Biblin, Charlene Deva, Chloe Cross, Clay Duhigg, Clayton Oliver, Danny Dunn, Daria Brown, David Garrido, Emily Burgess, Eric Crane, Erik Stenerud, Fiona Baker, Grace Norman, Helen Shaddock, Jaimie Collins, Jason Killian, Jen Unruh, Jennifer Carpenter, Julia Tretter, Kathie Watson-Gray, Kenneth Knowles, Kira Cotter, Kristine Lang, Kyle Raney, Llew P Williams, Laura Alvarado, Laura De Vito, Laura Provonsha, Lily George, Nelly Darmi, Nigel Rogers, Rachel Miller, Tim Scott, Tyler Kunz, Victoria Steed, Yanina Wood.

🎧 Producers: AJ Knight, Bobby Simon, Da Kovac, Eleanor Collins, Emily Griffiths, Hannah Hughes, Jennifer Kemp, Jonas Fløde, Kate F, Katie N Benitez, Kendra Murphy, Lisa Dennys, Logan Wall, Louise Lomas, Melissa Nance, Nicola Owen, Rebecka Johansson, Sam Morris, Sarah Hannah Morris.

Hosted on Acast. See acast.com/privacy for more information.

Content warning: This episode contains discussions of eating disorders and recovery.

Author and eating disorder recovery coach Livia Sara joins Hannah Brockway to explore her passion for writing and the role it has played throughout her life. From discovering her voice to publishing books and helping others through storytelling, Livia reflects on the creative process and the power of sharing lived experience.

Along the way, the conversation explores the intersection of autism and eating disorders, Livia's own recovery journey, and why neurodivergent people often need different approaches to treatment and support. Together, Hannah and Livia discuss how writing can become a tool for self-understanding, connection and hope.

Find Livia Sara:

🌐 Website: https://livlabelfree.com/

📚 Books: https://livlabelfreebooks.com/

📸 Instagram: https://www.instagram.com/livlabelfree/

▶️ YouTube: https://www.youtube.com/c/LivLabelFree

🎙️ Podcast: https://www.livlabelfree.com/podcast

Instagram: https://www.instagram.com/house_elf_hannah/

https://www.instagram.com/hannah_unmasked/

eBook: https://play.google.com/store/books/details/Hannah_Brockway_A_Cautionary_Tale?id=VeAHEQAAQBAJ&pli=1

Book: https://www.amazon.com.au/Cautionary-Tale-Hannah-Brockway/dp/0648399915

Blogs:

https://reframingautism.org.au/masking-for-survival-my-life-as-a-sleeper-agent/

https://reframingautism.org.au/autism-and-eating-disorders-a-dangerous-duo/

https://lifestoriesdiary.com/2024/07/01/autism-and-anorexia-the-difference-a-diagnosis-makes/

https://lifestoriesdiary.com/2024/08/12/how-do-i-differentiate-between-autistic-rigidity-and-anorexia-nervosa/

https://www.edneuroaus.com/post/hannah-part-1

https://www.edneuroaus.com/post/hannah-part-2

Produced for the Autistic Culture Podcast Network.

🎧 Info Dump is available on Spotify, Apple Podcasts, and all major platforms.

🌈 Celebrate autistic voices with early access, ad-free listening, and our full archive at AutisticCulturePlus.com

🌐 Visit www.autisticculturepodcastnetwork.com

📲 Follow us on Instagram: @autisticculturepodcast

🎙️ Executive Producers: Amy Burns, Anamaria B Call, Andrew Banner, Anna Goodson, Ashley Apelzin, Audrea Volker, Ben Coulson, Brian Churcek, Cappy Hamper, Carley Biblin, Charlene Deva, Chloe Cross, Clay Duhigg, Clayton Oliver, Danny Dunn, Daria Brown, David Garrido, Emily Burgess, Eric Crane, Erik Stenerud, Fiona Baker, Grace Norman, Helen Shaddock, Jaimie Collins, Jason Killian, Jen Unruh, Jennifer Carpenter, Julia Tretter, Kathie Watson-Gray, Kenneth Knowles, Kira Cotter, Kristine Lang, Kyle Raney, Llew P Williams, Laura Alvarado, Laura De Vito, Laura Provonsha, Lily George, Nelly Darmi, Nigel Rogers, Rachel Miller, Tim Scott, Tyler Kunz, Victoria Steed, Yanina Wood.

🎧 Producers: AJ Knight, Bobby Simon, Da Kovac, Eleanor Collins, Emily Griffiths, Hannah Hughes, Jennifer Kemp, Jonas Fløde, Kate F, Katie N Benitez, Kendra Murphy, Lisa Dennys, Logan Wall, Louise Lomas, Melissa Nance, Nicola Owen, Rebecka Johansson, Sam Morris, Sarah Hannah Morris.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to another edition of This Week in Autistic Culture, our Sunday magazine podcast that brings together the stories, conversations and ideas shaping Autistic culture each week.

Content note: This episode contains discussion of suicide, suicidal ideation and public harassment.

This week, Angela and Simon reflect on the death of Professor Jason Arday and the pressures that can come with being a highly visible Autistic person. They discuss public scrutiny, the way successful Autistic people can be placed on impossible pedestals, and what happens when institutions fail to protect people during periods of intense vulnerability.

They also turn to Robbie Williams following his recent comments about being Autistic, asking why autism is so often used to explain someone’s struggles or differences, but rarely recognised as part of the creativity, innovation and perspective behind their success.

Later, Angela takes us inside the 2026 Neurodiversity Index Report, including the striking gap between the number of employers who believe their workplaces are neuroinclusive and the neurodivergent employees who actually feel supported.

As always, we’ll also take you through everything happening across the Autistic Culture Podcast Network this week, with new episodes exploring writing, drinking and masking, Autistic menopause, autism therapy, PDA, Reddit and more.

Plus, we head to the Community Notice Board for books, events and opportunities from across the wider Autistic community.

📌 Community Noticeboard

The Community Noticeboard is your space to share what’s happening across autistic culture. Whether you’re launching a book, hosting an event, releasing a podcast, starting a creative project, celebrating a milestone, or simply have something you’d like the community to know about, we’d love to hear from you.

Send your announcements, links and updates to [email protected], and we’ll feature as many as we can in a future edition of This Week in Autistic Culture.

This Week’s Topics:

• The Death of Jason Arday
• Robbie Williams shares Autism diagnosis

Books & research:

• Neurodiversity Index Report - Download the full PDF
• Great and Unfortunate Things by Jason Arday - August 27th

Events

• Back to School - Pete Wharmby - Wednesday, August 26th - 7 to 8.30 pm - £10
• Living Well with Chronic Illness and Neurodivergence - Jennifer Kemp - Thursday, August 27th, 9 to 11 am - From AU$73.13
• Understanding and Supporting Autistic Wellbeing Workshop for Allies - SWAN - Thursday, August 27th - 6.30 to 8.30 pm - From £10
• Support for Neurodivergent Therapists and Counsellors: A Community Space with Matt Bolton - Online events - Friday, August 28th - 6 to 7.30 pm - By donation

📻 Listen to Autistic Culture Radio

🌈 Celebrate autistic voices with early access, ad-free listening, and our full archive at AutisticCulturePlus.com

🌐 Visit www.autisticculturepodcastnetwork.com

📲 Follow us on Instagram: @autisticculturepodcast

🎙️ Executive Producers: Amy Burns, Anamaria B Call, Andrew Banner, Anna Goodson, Ashley Apelzin, Audrea Volker, Ben Coulson, Brian Churcek, Cappy Hamper, Carley Biblin, Charlene Deva, Chloe Cross, Clay Duhigg, Clayton Oliver, Danny Dunn, Daria Brown, David Garrido, Emily Burgess, Eric Crane, Erik Stenerud, Fiona Baker, Grace Norman, Helen Shaddock, Jaimie Collins, Jason Killian, Jen Unruh, Jennifer Carpenter, Julia Tretter, Kathie Watson-Gray, Kenneth Knowles, Kira Cotter, Kristine Lang, Kyle Raney, Llew P Williams, Laura Alvarado, Laura De Vito, Laura Provonsha, Lily George, Nelly Darmi, Nigel Rogers, Rachel Miller, Tim Scott, Tyler Kunz, Victoria Steed, Yanina Wood.

🎧 Producers: AJ Knight, Bobby Simon, Da Kovac, Eleanor Collins, Emily Griffiths, Hannah Hughes, Jennifer Kemp, Jonas Fløde, Kate F, Katie N Benitez, Kendra Murphy, Lisa Dennys, Logan Wall, Louise Lomas, Melissa Nance, Nicola Owen, Rebecka Johansson, Sam Morris, Sarah Hannah Morris.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Autistic Culture Podcast, hosts Dr. Angela Kingdon and Matt Lowry, LPP dive into the fascinating world of musician, producer, historian, and DJ Questlove (Amir Khalib Thompson)—who briefly revealed his childhood autism diagnosis in his 2013 memoir.

🎧 What You’ll Learn:

• Questlove’s childhood special interests in Soul Train and Black music history, plus his soothing *stim of watching records spin.
• His encyclopaedic music knowledge and extraordinary ability to instantly identify the beats per minute of songs.
• The story of his massive record collection and historic Black music memorabilia, which will one day live at the National Museum of African American History and Culture.
• Questlove’s identity as a “walking Blacksonian” historian, preserving and honoring Black music’s rightful place in history.
• How his Autistic traits—attention to detail, pattern recognition, monotropism, and passionate data-collecting—interconnect to fuel his creativity and advocacy.
• Why Questlove’s story shows what happens when autism is embraced, not pathologized—a celebration of Autistic life in rhythm, culture, and justice.

Resources:

• Mo' Meta Blues: The World According to Questlove
• Questlove's Roots: A 'Meta' Memoir Of A Lifetime In Music
• The Passion of Questlove
• Wikipedia: Questlove
• Questlove Reflects on A Tribe Called Quest’s Iconic ‘People’s Instinctive Travels and the Paths of Rhythm,’ 25 Years Later

Related Episodes:

Eminem is Autistic

🌟 Connect With Us

📱 Follow us on Instagram

🎧 Find us on Apple Podcasts and Spotify

🛍️Our Autism-affirming merch shop

🌐 Learn more at www.autisticculturepodcast.com

🎙️ Executive Producers: Amy Burns, Anamaria B Call, Andrew Banner, Anna Goodson, Ashley Apelzin, Audrea Volker, Ben Coulson, Brian Churcek, Cappy Hamper, Carley Biblin, Charlene Deva, Chloe Cross, Clay Duhigg, Clayton Oliver, Danny Dunn, Daria Brown, David Garrido, Emily Burgess, Eric Crane, Erik Stenerud, Fiona Baker, Grace Norman, Helen Shaddock, Jaimie Collins, Jason Killian, Jen Unruh, Jennifer Carpenter, Julia Tretter, Kathie Watson-Gray, Kenneth Knowles, Kira Cotter, Kristine Lang, Kyle Raney, Llew P Williams, Laura Alvarado, Laura De Vito, Laura Provonsha, Lily George, Nelly Darmi, Nigel Rogers, Rachel Miller, Tim Scott, Tyler Kunz, Victoria Steed, Yanina Wood.

🎧 Producers: AJ Knight, Bobby Simon, Da Kovac, Eleanor Collins, Emily Griffiths, Hannah Hughes, Jennifer Kemp, Jonas Fløde, Kate F, Katie N Benitez, Kendra Murphy, Lisa Dennys, Logan Wall, Louise Lomas, Melissa Nance, Nicola Owen, Rebecka Johansson, Sam Morris, Sarah Hannah Morris.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Autism Help, Heather McKay is joined by PhD researcher Helen Johnston to explore the relationship between autism and fibromyalgia, a condition that affects many autistic people but remains under-recognised.

Together, they discuss what fibromyalgia is, how it develops, the challenges of diagnosis, and the latest research into the condition. The conversation offers valuable insight into an area of health that deserves greater awareness within the autistic community.

Helen Johnston welcomes enquiries about her research and can be contacted at [email protected].

Disclaimer

Autism Help is provided for educational and informational purposes only and does not constitute medical or legal advice. The views expressed are based on the host's knowledge and lived experience. If you have questions about your health, treatment, or legal circumstances, please seek advice from an appropriately qualified professional.

🎧 Autism help is available on Spotify, Apple Podcasts, and all major platforms.

🌈 Celebrate autistic voices with early access, ad-free listening, and our full archive at AutisticCulturePlus.com

🌐 Visit www.autisticculturepodcastnetwork.com

📲 Follow us on Instagram: @autisticculturepodcast

🎙️ Executive Producers: Amy Burns, Anamaria B Call, Andrew Banner, Anna Goodson, Ashley Apelzin, Audrea Volker, Ben Coulson, Brian Churcek, Cappy Hamper, Carley Biblin, Charlene Deva, Chloe Cross, Clay Duhigg, Clayton Oliver, Danny Dunn, Daria Brown, David Garrido, Emily Burgess, Eric Crane, Erik Stenerud, Fiona Baker, Grace Norman, Helen Shaddock, Jaimie Collins, Jason Killian, Jen Unruh, Jennifer Carpenter, Julia Tretter, Kathie Watson-Gray, Kenneth Knowles, Kira Cotter, Kristine Lang, Kyle Raney, Llew P Williams, Laura Alvarado, Laura De Vito, Laura Provonsha, Lily George, Nelly Darmi, Nigel Rogers, Rachel Miller, Tim Scott, Tyler Kunz, Victoria Steed, Yanina Wood.

🎧 Producers: AJ Knight, Bobby Simon, Da Kovac, Eleanor Collins, Emily Griffiths, Hannah Hughes, Jennifer Kemp, Jonas Fløde, Kate F, Katie N Benitez, Kendra Murphy, Lisa Dennys, Logan Wall, Louise Lomas, Melissa Nance, Nicola Owen, Rebecka Johansson, Sam Morris, Sarah Hannah Morris.

Hosted on Acast. See acast.com/privacy for more information.

In this week's Reddit Stories episode, Jordan and Simon discuss four neurodivergent dilemmas shared by the online community.

They begin with a mother who admits she hates her eight-year-old son with ADHD and ODD, sparking a conversation about parenting, challenging behaviour, boundaries, meltdowns, and the impact of growing up feeling like you're always doing something wrong.

They then unpack a post describing ADHD as a "living fucking nightmare", exploring the disabling reality of ADHD, depression, addiction, medication, and whether portraying neurodivergence as quirky or desirable risks minimising the people who genuinely struggle with it.

Next, a holidaymaker becomes uncomfortable with a disabled child's behaviour and hygiene at an all-inclusive hotel. Jordan and Simon discuss disability, parenting, accommodations, personal boundaries, and the difference between explaining someone's behaviour and excusing it.

Finally, an autistic woman's carefully planned day at a Disney theme park falls apart, resulting in a meltdown and her friend leaving her behind. They explore autistic planning, sensory overload, friendship, personal responsibility, and whether someone should ever be left alone during a meltdown.

*The stories discussed in this episode are public Reddit posts. Titles may be shortened for readability, and all opinions expressed are those of the original posters.

• I hate my ADHD son.

• ADHD is a living fucking nightmare and most people think it's only a silly mental disorder for kids

• AITAH - kid with special needs keeps bothering me. I’ve spoken to the mum and she won’t do anything about it.

• AITAH for Leaving my Autistic Friend at Disney during a Meltdown?

Our Sponsors:

🧘‍♀️ Ashley Dupuy – Integrative Coaching, Breathwork & Hypnotherapy

🤝 Sophie James - Neurodivergent Mentoring: sophiejamesndmentoring.com

🎧 The Neurodivergent Experience is available on Spotify, Apple Podcasts, and all major platforms.

🌈 Celebrate autistic voices with early access, ad-free listening, and our full archive at AutisticCulturePlus.com

🌐 Visit www.autisticculturepodcast.com

🎙️ Executive Producers: Amy Burns, Anamaria B Call, Andrew Banner, Anna Goodson, Ashley Apelzin, Audrea Volker, Ben Coulson, Brian Churcek, Cappy Hamper, Carley Biblin, Charlene Deva, Chloe Cross, Clay Duhigg, Clayton Oliver, Danny Dunn, Daria Brown, David Garrido, Emily Burgess, Eric Crane, Erik Stenerud, Fiona Baker, Grace Norman, Helen Shaddock, Jaimie Collins, Jason Killian, Jen Unruh, Jennifer Carpenter, Julia Tretter, Kathie Watson-Gray, Kenneth Knowles, Kira Cotter, Kristine Lang, Kyle Raney, Llew P Williams, Laura Alvarado, Laura De Vito, Laura Provonsha, Lily George, Nelly Darmi, Nigel Rogers, Rachel Miller, Tim Scott, Tyler Kunz, Victoria Steed, Yanina Wood.

🎧 Producers: AJ Knight, Bobby Simon, Da Kovac, Eleanor Collins, Emily Griffiths, Hannah Hughes, Jennifer Kemp, Jonas Fløde, Kate F, Katie N Benitez, Kendra Murphy, Lisa Dennys, Logan Wall, Louise Lomas, Melissa Nance, Nicola Owen, Rebecka Johansson, Sam Morris, Sarah Hannah Morris.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Two Mics, No Masking, Katie Scott and Jenna Goldstein question the way resilience is often celebrated, asking whether what's praised as adaptability is sometimes simply chronic self-abandonment.

Together they explore the hidden cost of constantly overriding your own needs, how burnout can become normalised, and why enduring difficult circumstances isn't the same as thriving. Through personal reflection and honest conversation, Katie and Jenna discuss what it means to move away from survival mode and towards a life built on regulation, self-awareness, and genuine wellbeing.

🎙️ Subscribe now to hear future episodes.

🌈 Celebrate autistic voices with early access, ad-free listening, and our full archive at AutisticCulturePlus.com

🌐 Learn more about the network at AutisticCulturePodcastNetwork.com

🎙️ Executive Producers: Amy Burns, Anamaria B Call, Andrew Banner, Anna Goodson, Ashley Apelzin, Audrea Volker, Ben Coulson, Brian Churcek, Cappy Hamper, Carley Biblin, Charlene Deva, Chloe Cross, Clay Duhigg, Clayton Oliver, Danny Dunn, Daria Brown, David Garrido, Emily Burgess, Eric Crane, Erik Stenerud, Fiona Baker, Grace Norman, Helen Shaddock, Jaimie Collins, Jason Killian, Jen Unruh, Jennifer Carpenter, Julia Tretter, Kathie Watson-Gray, Kenneth Knowles, Kira Cotter, Kristine Lang, Kyle Raney, Llew P Williams, Laura Alvarado, Laura De Vito, Laura Provonsha, Lily George, Nelly Darmi, Nigel Rogers, Rachel Miller, Tim Scott, Tyler Kunz, Victoria Steed, Yanina Wood.

🎧 Producers: AJ Knight, Bobby Simon, Da Kovac, Eleanor Collins, Emily Griffiths, Hannah Hughes, Jennifer Kemp, Jonas Fløde, Kate F, Katie N Benitez, Kendra Murphy, Lisa Dennys, Logan Wall, Louise Lomas, Melissa Nance, Nicola Owen, Rebecka Johansson, Sam Morris, Sarah Hannah Morris.

Hosted on Acast. See acast.com/privacy for more information.

What does DIRFloortime® actually feel like from the perspective of an autistic person?

In this second episode of Rethinking Autism Therapy, Daria Brown is joined by autistic musician Cheyenne Erikson to explore what it was like growing up with situational mutism, anxiety, and an undiagnosed autistic neurotype, and how a relationship-based, developmental approach helped her feel understood and supported.

Cheyenne shares her personal journey from an early diagnosis of situational mutism to discovering her autistic identity as a young adult.

Together, she and Daria discuss how DIRFloortime's emphasis on relationships, individual differences, play, and emotional connection contrasts with more directive or compliance-based approaches. Through stories from childhood, teaching, parenting, and clinical practice, they illustrate how following a child's lead, presuming competence, and supporting regulation can foster authentic communication and growth.

The conversation highlights the importance of understanding the world through a neurodivergent lens, recognizing the many ways children communicate, and creating safe opportunities for exploration, play, and emotional expression. Listeners will gain insight into how DIRFloortime® supports not only autistic children, but meaningful relationships across the lifespan.

Learn more:

🌐 Cheyenne Erikson: https://www.cheyennepaige.com/

📸 Instagram: @cheyennepaigemusic

📖 Situational Mutism: https://reframingautism.org.au/all-about-situational-mutism-a-guide-for-allies/

🗂️ Cheyenne's SLP mother's Situational Mutism cards: https://www.bjoremspeech.com/en-ca/products/dir%C2%AE-sm-a-developmental-approach-to-selective-mutism-intervention

Produced for the Autistic Culture Podcast Network.

🎧 Rethinking Autism Therapy is available on Spotify, Apple Podcasts, and all major platforms.

🌈 Celebrate autistic voices with early access, ad-free listening, and our full archive at AutisticCulturePlus.com

🌐 Visit www.autisticculturepodcastnetwork.com

📲 Follow us on Instagram: @autisticculturepodcast

🎙️ Executive Producers: Amy Burns, Anamaria B Call, Andrew Banner, Anna Goodson, Ashley Apelzin, Audrea Volker, Ben Coulson, Brian Churcek, Cappy Hamper, Carley Biblin, Charlene Deva, Chloe Cross, Clay Duhigg, Clayton Oliver, Danny Dunn, Daria Brown, David Garrido, Emily Burgess, Eric Crane, Erik Stenerud, Fiona Baker, Grace Norman, Helen Shaddock, Jaimie Collins, Jason Killian, Jen Unruh, Jennifer Carpenter, Julia Tretter, Kathie Watson-Gray, Kenneth Knowles, Kira Cotter, Kristine Lang, Kyle Raney, Llew P Williams, Laura Alvarado, Laura De Vito, Laura Provonsha, Lily George, Nelly Darmi, Nigel Rogers, Rachel Miller, Tim Scott, Tyler Kunz, Victoria Steed, Yanina Wood.

🎧 Producers: AJ Knight, Bobby Simon, Da Kovac, Eleanor Collins, Emily Griffiths, Hannah Hughes, Jennifer Kemp, Jonas Fløde, Kate F, Katie N Benitez, Kendra Murphy, Lisa Dennys, Logan Wall, Louise Lomas, Melissa Nance, Nicola Owen, Rebecka Johansson, Sam Morris, Sarah Hannah Morris.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Helen and Elizabeth explore the bittersweet subject of endings. Whether it's the final episode of a favourite TV show, the end of a relationship, or deciding whether to continue a project that no longer brings you joy, letting go can be difficult.

Together they discuss why endings can feel so challenging, how periods of transition can create opportunities for growth, and the importance of embracing change as part of the creative process. Through personal reflections and creative examples, they explore how one chapter ending can become the beginning of another.

In this episode:

• Understanding the sunk cost fallacy
• Navigating change with Bridges' Transitional Model
• Creative becoming through life's transitions
• How artists and collaborators approached endings
• Collecting, curiosity, and autistic culture
• Final reflections, lessons, and creative tips

Resources and Links

• Helen's graphic diary archive: https://arted.online/blog/diaries/
• Graphic diary template: https://arted.online/toolbox/resource-diary-template/
• The 10 Pillars of Autistic Culture: https://www.autisticculturepodcast.com/p/the-10-pillars-revisited-episode
• Bridges' Transitional Model overview: https://www.changequest.co.uk/resources/bridges-transition-model/
• Understanding the sunk cost fallacy: https://greatergood.berkeley.edu/article/item/how_the_sunk_cost_fallacy_can_drive_bad_decisions

Contact: [email protected]

Support

If you are experiencing distress, please contact your GP or a relevant support service in your area.

Disclaimer

Creative Becoming is connected to Helen Shaddock's practice-based PhD, "Welcome to My Messy World": A practice-based, messy auto-ethnographic artistic exploration into multimedia storytelling as an integral method towards creative becoming.

🎨 Subscribe now to hear future episodes.

🌈 Celebrate autistic voices with early access, ad-free listening, and our full archive at AutisticCulturePlus.com

🌐 Learn more about the network at AutisticCulturePodcastNetwork.com

🎙️ Executive Producers: Amy Burns, Anamaria B Call, Andrew Banner, Anna Goodson, Ashley Apelzin, Audrea Volker, Ben Coulson, Brian Churcek, Cappy Hamper, Carley Biblin, Charlene Deva, Chloe Cross, Clay Duhigg, Clayton Oliver, Danny Dunn, Daria Brown, David Garrido, Emily Burgess, Eric Crane, Erik Stenerud, Fiona Baker, Grace Norman, Helen Shaddock, Jaimie Collins, Jason Killian, Jen Unruh, Jennifer Carpenter, Julia Tretter, Kathie Watson-Gray, Kenneth Knowles, Kira Cotter, Kristine Lang, Kyle Raney, Llew P Williams, Laura Alvarado, Laura De Vito, Laura Provonsha, Lily George, Nelly Darmi, Nigel Rogers, Rachel Miller, Tim Scott, Tyler Kunz, Victoria Steed, Yanina Wood.

🎧 Producers: AJ Knight, Bobby Simon, Da Kovac, Eleanor Collins, Emily Griffiths, Hannah Hughes, Jennifer Kemp, Jonas Fløde, Kate F, Katie N Benitez, Kendra Murphy, Lisa Dennys, Logan Wall, Louise Lomas, Melissa Nance, Nicola Owen, Rebecka Johansson, Sam Morris, Sarah Hannah Morris.

Hosted on Acast. See acast.com/privacy for more information.