Awakening Aphrodite

Everyone wants to have good relationships, not only with others but also with ourselves! My guest today is clinical psychologist Wayland Myers and he literally wrote a book on how to do it!

We get into so many important, yet sensitive topics concerning how we communicate with others and how we can do it better to ultimately result in more love, understanding and connection. And we also talk about how to effectively navigate life when someone you love is struggling with addiction. Wayland shares his method of “loving with detachment” and we talk about why it can be the best thing for both parties. I love this show – it’s so important and I know you’ll agree! Thank you for listening /watching and if you feel inclined to share than lovely! ☺

Wayland Myer’s extensive career extends from beginnings in mechanical engineering to the world of social studies and a Ph.D. in clinical psychology from the CA School of Professional Psychology in San Diego Oh, followed by work in management consulting for various types of business, two 11 year stints of private practice, founding a hospice patient care and volunteer program, serving as president of the board for a second hospice for a 10 year period and working as a roving psychologist at a large medical hospital for two years. He has vast experience in the method of Nonviolent Communication (NVC) and worked closely with the practice’s founder, Marshall Rosenberg, Ph.D. In addition, Wayland is author of a very popular book: Nonviolent Communication: The Basics As I Know and Use Them which I have and is fantastic!

Timestamps:

00:00 Introduction

00:27 Introducing Wayland Myers

05:38 Welcoming Wayland Myers

8:00 Nonviolent Communication

12:59 Communicating Our Needs

19:28 How To Use Nonviolent Communication

32:03 What Is Nonviolent Communication

37:00 The Goal of Nonviolent Communication

45:45 The Underlying Needs of Human Connection

50:57 The Need For Men To Feel Emotions

53:40 What To Do If You Don’t Know What You Feel

1:03:00 Your Role In How People Make You Feel

1:07:47 How To Communicate Your Feelings

1:14:36 Loving People Through Addictions

1:24:51 What Needs Are Addictions Fulfilling?

1:31:00 Understanding The Development of Self Esteem

1:35:02 Finding Healthy Boundaries

1:38:39 Closing Message

Contact:

Website: http://www.waylandmyers.com/

Articles on Loving Detachment and Addiction: http://www.waylandmyers.com/articles/

Book: Nonviolent Communication: The Basics As I Know and Use Them, Wayland Myers, PhD.

Amy Fournier

WEBSITE: http://amyfournier.com/

EMAIL: [email protected]

INSTAGRAM: @FitAmyTV

TIKTOK: @awakeningaphrodite

FACEBOOK: Amy Fournier

TWITTER: Tweetwithamy

PODCAST: Awakening Aphrodite on iTunes and Spotify

Amy Fournier is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy's mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:)

No doubt we are in unprecedented times. Many cultures and civilizations have prophesied that humanity is on the verge of a great awakening. Bottom line is, it's time to put on our Big Girl/Big Boy pants now and step up from our limited, small self into our larger, more empowered big Self, or Master Self!

My guest today is popular repeat guest, Metaphysical Coach, Rosanne Grace. In this episode, Rosanne gives practical tips and guidance on how to navigate our way during this period so we can rise to the challenge and be better for it. 

*NOTE: you probably will want to check out my previous episode with Rosanne, #43. Exploring Your Inner Child with Rosanne Grace: Abandonment, Fear, Karma, Vulnerability, Past Lives and Learning From The Ego - it was sooooo good!

Rosanne Grace is a Metaphysical Intuitive Coach who specializes in  getting to the root cause of her clients’ mental, emotional and  spiritual interruptions, compromised narratives and disruptive programs  in order to be cleared. She considers herself a conduit- introducing  elevated states of awareness that activates a client's connection to  their higher self, inner child, divine intelligence and their true  source consciousness. She is committed to facilitating the deepest,  easiest and most graceful healing and integration possible.

Timestamps:

01:08 Making peace with our master self

06:00 Inner child as a conduit for healing the subconscious

11:53 The gift of surrender

14:51 Rosanne’s initiations to divine alignment

20:09 Tips on receiving guidance

25:32 Neuromuscular testing for answers

27:01 Clearing your channel for divine guidance

35:15 Mastering your reality in the Age of aquarius

38:16 Amy’s dream home

40:08 Learning through self-seduction

47:16 Laying to rest our human limited self

51:36 What we resist, persists

53:57 We ask for signs to validate our attachments

57:18 Using gratitude to integrate old attachments

01:01:36 Practical tips for tapping into mastery

01:05:10 Listen to what you really want

01:09:29 John Bradshaw on the Inner Child

01:09:45 Navigating the duality of our time

01:15:04 True empowerment

01:17:58 How to find Rosanne

Contact:

If you feel out of sync with our culture, it's probably not you. As women, we are attempting to thrive in a culture that was never designed for us or even with our input or needs in mind, completed stripped from our histories and our sacred practices. This is enough to make anyone feel crazy. And it's OK to reject it all and begin forging your own path. 

- Liz Childs Kelly

Today we sit down with my fascinating new friend, Liz Childs Kelly. I learned a lot from Liz on this show and I also found her to be a wonderful role model for modern women, regardless of age, of someone who is self-directed, heart-connected, gentle and feminine yet also clearly in her own power. If you're a women who wants to connect more with your own Sacred Feminine, this show's for you!

Enjoy - and please consider sharing or leaving a review on iTunes :)

Liz Childs Kelly is a writer, Sacred Feminine researcher and educator, community builder, and initiated priestess in the 13 Moons Lineage. She is also the host of the Home to Her podcast, which is dedicated to amplifying the voices of the Sacred Feminine. She is especially passionate about increasing women's spiritual literacy and advancing awareness of our collective sacred Herstory. Liz's writing has been published on Rebelle Society, Role Reboot, and Braided Way Magazine, and she is a featured writer for Medium's Human Parts publication. She is currently in the process of completing her first book, titled Home to Her: Reclaiming the Wisdom of the Sacred Feminine. After many years living in California, Liz and her family recently relocated to rural Virginia, where they currently live on the ancestral lands of the Monacan people.

Timestamps:

1:02  Knowing the ancestry of your land

4:40 Travelling the world as a family

09:45 Unrequited race to success

12:07 Intuition with Dr. Elizabeth Kapu'uwailani Lindsey

16:25 Sacred childbirth

23:38 From masculine structure to feminine flow

29:19 Mindful practice in nature

32:22 Rejecting a society not designed to support you

37:52 Defining sacred femininity

44:00 Sacred vs Divine feminine

45:25 How has living in the feminine changed you?

50:25 Processing anger

53:03 Raising men today

55:27 Thirteen Moons Mystery School

01:18:19 Defying cultural norms to worship the sacred feminine

01:02:47 Liz’s practice in magic and witchcraft

01:06:02 The meaning of “abracadabra”

01:06:02 “Witches and Pagans” by Max de Shoe

01:11:02 Find Liz at her “Home to Her” podcast, which is also the title of her online Facebook community and upcoming book! Also hometoher.com

Contact Liz Childs Kelly:

Instagram: @hometoher

Facebook: www.facebook.com/groups/hometoher

www.hometoher.com

Amy Fournier

WEBSITE: http://amyfournier.com/

EMAIL: [email protected]

INSTAGRAM: @FitAmyTV

TIKTOK: @awakeningaphrodite

FACEBOOK: Amy Fournier

TWITTER: Tweetwithamy

PODCAST: Awakening Aphrodite on iTunes and Spotify

It's amazing how we don't realize the incredible manifestation (or not!) power of the words we use every day - but ancient cultures DID! In this episode I had the pleasure of chatting with the amazing Linguistical Mother Goose herself, YouTube sensation, Laurel Airica. She talks about the power of words and how we can more consciously choose our words to start to create miracles in our lives! *Remember, you can also catch the show on YouTube at FitAmyTV ;)

Topics:

-Magic Spells

-Words as Entities

-Empowerment

-Awareness

-The Big Awakening

-Unity Consciousness

-Overcoming Depression

-The History of Manifestation

-High Vibrational Frequencies

Timestamps:

00:00 Intro

00:27 Welcome To The Show

06:13 Introducing Laurel Airica

07:20 Discovering The Power of Words

13:50 The Power of Sound

18:58 The Science of Sound & Geometry

20:25 Word Play

34:33 The Secret Spells of The English Language

38:38 Exploring Patriarchy with Words

48:03 The Manipulation of Words

55:00 The Big Awakening

59:58 Overcoming Psychic Agony

1:03:27 Becoming of Sound Mind

1:08:39 Derogatory Language

1:10:00 Manifesting with Words

1:20:47 Closing Statements

Mentions:

Secret Spells of The English Language by Laurel Airica

We Do Come with Instructions by Laurel Airica

The Meaning of Mean by Laurel Airica

Taking Control of the English Language

Messages From Water by Masaru Emoto

Website:

wordmagicglobal.como

Although as a society we're more digitally connected than ever before, we are also less emotionally connected. Many adults feel chronically lonely and lacking in real connection, intimacy, support and bonding which are all things that are necessary for a healthy mind, body and spirit. We all need friends and people in our lives we can count on, share intimacy and trust with and be our true selves around.

But why is it so hard to make new friends as an adult these days?! 

I recently came across an article in Psychology Today Magazine by Ahona Guha who is a clinical and forensic psychologist practicing in Melbourne, Australia. The article was titled: The Art of Making Adult Friends and I wanted to share it with you.

*Be sure you listen to the end where I mention the "3 C's" necessary for a successful relationship as well as the MOST ATTRACTIVE quality you can have! 

 The 6 Steps Roadblocks to Making New Friends: The Art of Developing Compatibility, Commitment and Chemistry in your Friendships as an Adult

01:10 Social connection and health

02:15 Perfection is overrated

03:32 Study by Dr. Ahona Guha

05:49 Factors that limit social connection

06:48 The importance of proximity

07:35 The exposure effect and friendship

08:26 Anyone can be a fairweather friend

09:24 The factor of similarity

11:12 Reciprocality in friendships

12:26 Practical tips for establishing new connections

13:56 Being open to new connections

15:25 Decontextualize the friendship

16:52 Be the friend you want!

19:02 Introversion and social connection

20:24 Fear of rejection

20:51 Pragmatic concerns

21:40 Mistrust in friendships

22:15 Friendless workaholic lifestyle

24:22 Pickiness vs having non-negotiables

26:23 Summary and closing

Key Takeaways:

Do you struggle with overwhelm, burnout and lack of OOMPH, passion and sensuality? (I know, most of us, right?!) 

Well, you're gonna love this episode!

After several years of immersing herself in to the spiritual learnings of the divine feminine and discovering her real essence as a woman, she made the decision to pass on this wisdom to as many women around and invite them on a journey of exploring their femininity. In 2012, Jonita founded the company ‘Exploring Femininity’ running monthly online women’s circles, workshops, sacred feminine retreats and private coaching.

Timestamps:

04:59 Unlearning the protective masculine

02:59 Freedom of duality

3:23 Jonita on Indian society of the ‘80s and ‘90s

4:53 the idealized western world

7:20 Unity of feminine experience

9:01 New age spirituality in India

13:11 Hidden oppression in western culture

16:28 Femininity today

19:11 Divine feminine anger

23:56 Anger is not a primary emotion

29:28 Emotion is a teacher

30:46 Darkness and femininity

33:01 Toxic femininity

36:54 Advice on finding courage

39:27 Womb-heart energetic connection

44:49 Sacred sexuality

49:20 Sensuality is a state of mind

53:29 Self-touch as nourishment

56:02 Anatomy of pleasure in women

57:28 Jonita’s course: Empress Codes

Contact:

https://www.facebook.com/exploringfemininity/

https://jonitadsouza.com/

https://www.youtube.com/channel/UC6UoCyuUA5J8hWcLGc2yUow

Amy Fournier

Website: http://amyfournier.com/

Email: [email protected]

Instagram: @FitAmyTV

TikTok: @awakeningaphrodite

Facebook: Amy Fournier

Twitter: Tweetwithamy

Podcast: Awakening Aphrodite on iTunes and Spotify

Amy Fournier is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy's mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:)

In this week's episode I sat down and chatted with Alyson Charles who is a revered shaman, seer and spiritual teacher. I particularly love this show because as you probably already know, I LOVE animals and I am very spiritual so talking about the two together is like a dream come true!

Alyson lives in Austin, Texas with her husband Luke Storey, black cat Jelly Bean and dog Cookie. She is devoted to being of service by living by the calls of inner wisdom, mysticism, energy medicine, and shamanic practices she has mastered through her studies with spiritual teachers, both of and beyond this world and leads global courses, events, and talks to reconnect people to their fullest power and confidence through sacred practices. Alyson has been a leading pioneer in bringing rituals and shamanism to places it’s never been before. She is host of Ceremony Circle Podcast and the Best-Selling Author of ANIMAL POWER. Alyson’s power animal shamanic journey was named “a top meditation to try” by O, The Oprah Magazine, she has been called “A leading shaman for expanding others into their full gifts and power” and a “full-fledged guide into your psyche” by Forbes, and “the next big thing” by Marie Claire Magazine. Alyson was resident energy guru for the top wellness platform and has collaborated with a range of additional media outlets and brands, including the New York Times, HBO, National Geographic, Well + Good, mindbodygreen, Elle, and Self.

ENJOY:)

Timestamps:

00:00 Intro

00:27 Show Review & Summary

05:23 Welcoming Allison

06:28 Allison’s Awakening

13:37 How To Awaken

17:08 Shamanism

27:07 Allison’s Book & Power Animals

30:33 What Is A Power Animal

42:08 Leaning Into The Power Animal Realm

53:05 Snail Medicine

56:27 Spiritual Teachers

59:45 The Eagle Condor Prophecy

1:02:40 Tap Into Your Intuition

Contact Info:

https://www.alysoncharles.com/animalpower

https://www.instagram.com/iamalysoncharles/

https://www.tiktok.com/@shamanalysoncharles?lang=en

Animal Power book

Amy Fournier

Website: http://amyfournier.com/

Email: [email protected]

Instagram: @FitAmyTV

TikTok: @awakeningaphrodite

Facebook: Amy Fournier

Twitter: Tweetwithamy

Podcast: Awakening Aphrodite on iTunes and Spotify

Amy Fournier is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy's mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:)

She’s back and bringin’ the thunder!

With the combination of her extensive research and statistical analyst expertise, elite training and mastery of holistic health practices and strong personal values of medical and individual freedom and integrity, today’s episode with my guest Sara Gustafson is a MUST listen for anyone trying to make sense of what’s going on in the world as well as make the best and safest decisions.

Sara is a repeat guest and you can check out her other episode on Awakening Aphrodite, 64. From Wounded Healer to Wise Woman: The Journey to Healing and Balancing the Sacred Masculine and Divine Feminine for more on her background and holistic approach.

Sara Gustafson is a CHEK Practitioner, Instructor, and a research analyst in all fields of exercise and health sciences. As a holistic practitioner, and through her work as an educator and counselor, Sara draws from a wide background in exercise science & kinesiology, holistic nutrition, metaphysical & somatic psychology, as well as integrative transformational therapy gaining her doctorate in Philosophy with a specialization in Metaphysical Counseling.

She is the author and creator of Holistic Health & Performance for Women, a course program published through the CHEK Institute, which is the first of its kind to outline every variation that sets women apart on a physiological, musculoskeletal, limbic, somatic, biochemical and even cellular level.

At Primal Fusion, Sara focuses on her continued research in order to achieve the highest integrity blending science and spirituality for work with individuals and groups seeking to embrace the unseen, repressed aspects of Self as a pathway to connection, healing and awakening.

Timestamps:

00:00 Intro

00:27 Episode Summary

02:08 5-Star Review

03:31 Topic Summary

07:47 Sara’s Background

10:55 Sara’s Background in Statistics

12:45 How To Lie with Statistics

15:24 Reading Charts/Graphs

19:46 Lying with Statistics

22:39 The Sad Truth

24:58 Statistics and The Judicial System

28:13 Extreme Gaslighting

31:23 Vaccinating 5-12 Year Olds

33:52 What Is not Being Said

36:22 Pfizer White Paper

38:05 People Who Have Died

39:38 What’s In The Shot?

41:16 Dr. David Martin

44:05 The Truth In Plain Site

48:54 The Next Generation

53:55 Abortion Bills

59:10 Vaccine Misconceptions

1:01:13 Shortage of Front Line Workers

1:01:57 Shortage of Border Patrol

1:04:15 Vaccine Mandates

1:08:06 Underserved Populations

1:11:05 Not Wearing A Mask

1:15:39 Conspiracy Theorists

1:17:40 Your Right To Comply

1:20:00 Cultivate Your Power

1:23:16 Isolating The Virus

1:26:00 Adverse Reactions

1:29:00 Vaccine Censorship

1:33:00 Conflict of Interest

1:36:20 Illegal Mandates

1:46:41 Where To Do Research

Mentions & Resources:

1.  Children’s Health Defense

2. Dr. Zach Bush

3. Del Bigtree

4. National Vaccine Info Center

5. Dr. Joseph Mercola

6. Institute for Functional Medicine

7. David Wolfe

8. Jonathan Otto – Vaccine Secrets

9. Citizens for Free Speech (.org) and Patrick Wood

10. Dr. Henry Early

11. Dr. Sherri Tenpenny

12. JP Sears

13. Wise Traditions

14. amyfournier.com

15. LIST OF LAW FIRMS THAT CAN HELP: https://fightthemandates.godaddysites.com/

16. How To Lie with Statistics

CONTACT:

theprimalpride.com

primalfusionhealth.com

IG: @wisewomen.rise

Wow one of my favorite episodes to date! It's real, it's raw, it's powerful and both Sara and I where in tears at points!

She is the author and creator of Holistic Health & Performance for Women, a course program published through the CHEK Institute, which is the first of its kind to outline every variation that sets women apart on a physiological, musculoskeletal, limbic, somatic, biochemical and even cellular level.

At Primal Fusion, Sara focuses on her continued research in order to achieve the highest integrity blending science and spirituality for work with individuals and groups seeking to embrace the unseen, repressed aspects of Self as a pathway to connection, healing and awakening.

Timestamps:

00:00 Intro

00:27 Intro to Sara Gustafson

06:20 About Sara

09:45 The wounded healer

11:02 Becoming a life coach

15:47 What is a CHEK practitioner?

16:13 Beyond the symptom

17:26 The power of the mind

23:06 Archetype exercise

26:18 Overachiever complex

27:06 Living with fibromyalgia

28:56 Leaving Western medicine

30:20 Waking up to your purpose

37:30 Overcoming victimhood

47:13 Finding self-forgiveness (through 52:17)

52:20 Polarity between sexes

1:00:00 Shadow side in stories

1:02:51 Reconnecting with the feminine

1:11:48 Navigating arrogance

1:17:46 Immunity against misinformation

1:22:01 Sara shows her art

1:23:27 How to find Sara

1:24:12 Closing

CONTACT:

theprimalpride.com

primalfusionhealth.com

IG: @wisewomen.rise

Amy Fournier

WEBSITE: http://amyfournier.com/

EMAIL: [email protected]

INSTAGRAM: @FitAmyTV

TIKTOK: @awakeningaphrodite

FACEBOOK: Amy Fournier

TWITTER: Tweetwithamy

PODCAST: Awakening Aphrodite on iTunes and Spotify

Amy Fournier is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy's mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:)

Nothing like an invisible and silent force that can be directly harming not only you but those you love and the planet at large!

Nick is the #1 bestselling author of The Non-Tinfoil Guide to EMFs and an advocate for safe technologies. Through his unconventional approach blending humor, science and common sense, he’s becoming a leading voice on the topic of electromagnetic pollution and how it affects our health. For the last few years, Nick has been interviewing some of the best minds on health and technology and facilitating the creation of courses and educational materials to raise awareness on this very important issue. You can find more about Nick at TheEMFGuy.com

*GET MY FAVORITE BLUE-BLOCKING GLASSES WITH MY SPECIAL DISCOUNT HERE: https://amyfournier.com/ra-optics/

Timestamps:

00:00 Intro

00:27 Intro To “The EMF Guy”

04:43 What Are EMF’s

07:45 What Are The Present Forms of EMF’s That We Should Be Aware of

16:10 The Current State, Dangers & Research In The Field of Electromagnetic Pollution

27:33 Symptoms of Excess Exposure to EMF radiation

29:28 The Research That Approved Smartphones For the General Population

45:36 How Electromagnetic Pollution Affects Our Environment

56:56 The future of Electromagnetic Pollution

1:06:36 What We Can Do To Protect Ourselves

1:20:45 Heavy Metals Effects on Electromagnetic Frequencies

1:23:13 Educating Children About EMF’s

1:31:37 How To Learn More About “The EMF Guy”

SOME MAIN TOPICS WE COVER:

1. What EMFs are

2. What the worst sources are

3. How EMFs impact the human body

4. The top ways to minimize our exposure

#1 TAKEAWAY FROM SHOW: Electromagnetic pollution is a new health hazard which we all need to take seriously, and the steps to avoid exposure can be fairly simple and inexpensive.

CONTACT NICK:

https://theemfguy.com/ - main website

https://electropollutionfix.com/ - the EMF protection course he co-created with top EMF mitigation specialist Brian Hoyer

CONTACT AMY:

WEBSITE: http://amyfournier.com/

EMAIL: [email protected]

INSTAGRAM: @FitAmyTV

FACEBOOK: Amy Fournier

GET MY FAVORITE BLUE-BLOCKING GLASSES WITH MY SPECIAL DISCOUNT HERE!

Amy Fournier is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy's mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:)