Awakening Aphrodite

Awakening Aphrodite

By Amy FournierHealth & Fitness
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Awakening Aphrodite episodes

  • 63. All Things EMFs: Important, Surprising and Practical Tips for Reducing Your Exposure To Electromagnetic Pollution with Nick “The EMF Guy” Pineault

    Nothing like an invisible and silent force that can be directly harming not only you but those you love and the planet at large!


    If you are not familiar with electromagnetic pollution and the affects that it's having on your mind and body, like by interfering with your ability to concentrate, get good sleep, conceive a child as well as increase risk of chronic disease, than you'll want to grab a nice organic beverage and cozy up to this episode. And if you ARE already familiar with how your iPhone, computer and Smart TV are detrimentally affecting you (like that your underwire bra, jewelry and tattoos can increase your risk), I guarantee that you'll probably learn something new here as I had the pleasure of talking with “The EMF Guy”, Nick Pineault!

    Nick is the #1 bestselling author of The Non-Tinfoil Guide to EMFs and an advocate for safe technologies. Through his unconventional approach blending humor, science and common sense, he’s becoming a leading voice on the topic of electromagnetic pollution and how it affects our health. For the last few years, Nick has been interviewing some of the best minds on health and technology and facilitating the creation of courses and educational materials to raise awareness on this very important issue. You can find more about Nick at TheEMFGuy.com

    *GET MY FAVORITE BLUE-BLOCKING GLASSES WITH MY SPECIAL DISCOUNT HERE: https://amyfournier.com/ra-optics/

    Timestamps:

    00:00 Intro

    00:27 Intro To “The EMF Guy”

    04:43 What Are EMF’s

    07:45 What Are The Present Forms of EMF’s That We Should Be Aware of

    16:10 The Current State, Dangers & Research In The Field of Electromagnetic Pollution

    27:33 Symptoms of Excess Exposure to EMF radiation

    29:28 The Research That Approved Smartphones For the General Population

    45:36 How Electromagnetic Pollution Affects Our Environment

    56:56 The future of Electromagnetic Pollution

    1:06:36 What We Can Do To Protect Ourselves

    1:20:45 Heavy Metals Effects on Electromagnetic Frequencies

    1:23:13 Educating Children About EMF’s

    1:31:37 How To Learn More About “The EMF Guy”

    SOME MAIN TOPICS WE COVER:

    1. What EMFs are

    2. What the worst sources are

    3. How EMFs impact the human body

    4. The top ways to minimize our exposure

    #1 TAKEAWAY FROM SHOW: Electromagnetic pollution is a new health hazard which we all need to take seriously, and the steps to avoid exposure can be fairly simple and inexpensive.

    CONTACT NICK:

    https://theemfguy.com/ - main website

    https://electropollutionfix.com/ - the EMF protection course he co-created with top EMF mitigation specialist Brian Hoyer

    CONTACT AMY:

    WEBSITE: http://amyfournier.com/

    INSTAGRAM: @FitAmyTV

    FACEBOOK: Amy Fournier

    GET MY FAVORITE BLUE-BLOCKING GLASSES WITH MY SPECIAL DISCOUNT HERE!

    Amy Fournier is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy's mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:)

    1 hr 38 min
  • 62. Finally Thriving: Integrating Physical and Mental Fitness with Health Coach, Author and Speaker Allison Pelot

    Allison is a holistic fitness trainer, nutrition and energy coach specializing in corrective exercise, metabolic nutrition and energetic alignment. She helps people feel strong, confident and calm in their bodies while teaching them practical energy skills like mindfulness, reflection and affirmations that aid and align them much faster in reaching their goals. Allison holds a BS in Exercise Science from GA State University and is a certified CHEK (Corrective Holistic Exercise Kinesiology) Practitioner. She’s helped countless clients create the body and the life they desire. She is currently writing a book which is due to come out Dec/Jan 2021/2022 Allison has a podcast called Integrate Yourself where she shares all aspects of health and how you can get more curious about your health. She works with clients one on one and offers online nutrition and fitness courses.

    Key Topics:

    1. Why YOU are your practice and not to give your own power away

    2. The power of imagination and your body and why it's important

    3. Connecting with your personal power through play (the “how” or energy behind what you do is the key!)

    4. Bridging the gap between your health and your creativity - your multidimensional self

    5. The Importance of combining the art of receiving and allowing with the art of taking inspired action in order to MANIFEST!

    Timestamps:

    00:00 Intro to Awakening Aphrodite

    00:27 Introduction to Allison Pelot

    05:31 Welcoming Allison Pelot

    09:04 Becoming An Author

    12:14 Becoming Your Greatest Teacher

    16:20 External Validation

    19:07 Getting In Shape After Pregnancy

    23:40 Implementing Play Into Your Life

    30:54 The Importance of Holistic Health

    38:30 Embracing The Feminine

    41:04 Universal Compassion

    47:19 Embracing Feminine Essence

    51:03 Meeting Paul Chek

    57:33 Imagination & Creativity

    58:45 Overcoming Feelings of Selfishness

    1:01:55 Want vs. Desire

    1:10:55 The #1 Aspect of Mental Health


    Allison is currently working on a book that is due to come out Jan 2022

    She also offers online courses and coaching services

    https://www.pureenergypdx.com/

    Instagram: pureenergypdx

    Podcast Apple Podcast – https://podcasts.apple.com/us/podcast/integrate-yourself-integrating-all-aspects-health-in/id1203490106

    Spotify - https://open.spotify.com/show/75tyRVcNyykgKFYXTVpaRg


    Amy Fournier

    WEBSITE: http://amyfournier.com/

    INSTAGRAM: @FitAmyTV

    TIKTOK: @awakeningaphrodite

    FACEBOOK: Amy Fournier

    TWITTER: Tweetwithamy

    PODCAST: Awakening Aphrodite on iTunes and Spotify

    Amy Fournier is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy's mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:)


    1 hr 21 min
  • 61. Meaningful Social Connections and Intimacy As Help for Loneliness, Isolation, Health and Addictions: Part 10 of 10 Part Series: Foundations In Fitness Fat Loss Guide

    Welcome back to Awakening Aphrodite! In this week's episode, I am finishing my 10-Part Series: Foundations In Fitness Fat Loss Guide. This series goes in depth on one of my most popular Ebooks and provides you with a holistic understanding of the physical, mental, emotional and spiritual factors that influence health and fat loss. In this episode, you will learn the connection between loneliness and addiction as well as the importance of social connection. There is a lot to unpack in this episode but it is one of my absolute favorite topics and I’m so excited you found it! Put on your seat belt and enjoy;)

    Timestamps:

    00:00 Intro To Awakening Aphrodite

    00:27 Intro To The Episode

    03:56 Reading A Positive Review

    05:14 The Importance of Social Connection

    16:26 The Difference Between Being Alone and Loneliness

    24:08 Suggestions For Social Improvement

    34:23 Using Love and Connection as Medicine

    37:39 Loneliness and Addiction

    43:51 The Pain Teacher

    47:49 Actionable Steps To Improve Your Situation

    58:13 The Power of Application

    Easily listen to the previous episodes in this series:

    FIF1: Episode 4

    FIF2: Episode 6

    FIF3: Episode 12

    FIF4: Episode 14

    FIF5: Episode 20

    FIF6: Episode 30

    FIF7: Episode 37

    FIF8: Episode 54

    FIF9: Episode 53

    Mentions:

    Get A Copy of The Ebook: http://amyfournier.com/product/10-key-components-of-holistic-fitness-and-fat-loss/

    Amy Fournier

    WEBSITE: http://amyfournier.com/

    INSTAGRAM: @FitAmyTV

    TIKTOK: @awakeningaphrodite

    FACEBOOK: Amy Fournier

    TWITTER: Tweetwithamy

    PODCAST: Awakening Aphrodite on iTunes and Spotify

    Amy Fournier is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy's mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:)


    1 hr 7 min
  • 60. The Path To Shamanism, Mastering Manifestation, Tips for Being a Mom and the 6 Foundational Principles of Natural Healing with Angie Chek

    Welcome back to Awakening Aphrodite! In this episode, I interview Angie Chek. Angie has successfully run her personal training and nutrition company, Angie’s World, for over 20 years. Angie is a Shaman, Energy Healer, certified nutritionist, an ACSM certified personal trainer, CHEK Practitioner, and Holistic Lifestyle Coach who is part of the CHEK Faculty, teaching Holistic Lifestyle Coach (HLC), levels I, II, and III. She received her Bachelor’s degree in Biology at the University of California, Riverside and her degree in nutrition at American Health Science University. Angie is also a professional public speaker and has made numerous appearances in print and live media. Angie’s interests include natural healing and shamanism. Angie holds a certification in Energy medicine and is a graduate of the Advanced Training 3 Year Shamanic Program offered through the Foundation for Shamanic Studies. Angie is also a graduate of Nine Gates Mystery School. Angie is available as a Holistic Lifestyle Coach, Business Consultant, and Public Speaker.

    Timestamps:

    00:00 Intro

    00:27 Intro to Angie Chek

    06:00 Welcoming Angie Chek

    06:50 The Untold Story of Angie Chek

    12:57 What is Shamanism

    24:32 How To Meditate Successfully with Mantras

    28:46 How To Get To “No Mind”

    42:36 How To Access Subtle Energies in the Industrial World

    46:36 Cleansing Your Mind & Body To Restore Your Energetic Field

    49:45 The 6 Foundational Principles Necessary for Health

    1:00:00 Holistic Lifestyle Coaching With The CHEK Institute

    1:02:35 Advice to Mothers

    1:07:20 Prioritizing Self-Care As A Mother

    1:12:00 The Keys to Mastering Manifestation

    1:24:28 What’s Next For Angie Chek...the Master Manifester!

    1:27:00 How To Stay In Touch with Angie

    CONTACT

    Angie Chek

    angiesworld.com

    chekinstitute.com

    Amy Fournier

    WEBSITE: http://amyfournier.com/

    INSTAGRAM: @FitAmyTV

    TIKTOK: @awakeningaphrodite

    FACEBOOK: Amy Fournier

    TWITTER: Tweetwithamy

    PODCAST: Awakening Aphrodite on iTunes and Spotify

    Amy Fournier is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy's mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:)

    1 hr 32 min
  • 59. The 13 Things Mentally Strong People DON'T Do with Amy Morin

    Welcome back to Awakening Aphrodite! In this episode I share a summary of the wonderful book written by Amy Morin: 13 Things Mentally Strong People Don’t Do

    Amy Morin is a licensed clinical social worker, college psychology instructor and psychotherapist. She's also the Editor-in-Chief of Verywell Mind and the host of The Verywell Mind Podcast.

    In 2013, her article, "13 Things Mentally Strong People Don't Do," became a viral sensation when it was read by over 50 million people. Her Wall Street Journal and USA Today bestselling book, also titled "13 Things Mentally Strong People Don't Do," is being translated into more than 40 languages.

    Her second book, 13 Things Mentally Strong Parents Don't Do, is filled with more than 100 mental strength exercises for parents and children.

    Her third book, 13 Things Mentally Strong Women Don't Do, focuses on the bad habits women can give up to build their mental muscles.

    Her fourth book, 13 Things Strong Kids Do, went on sale in April of 2021.

    Amy's TEDx talk, the Secret of Becoming Mentally Strong, is one of the most popular TEDx talks of all time with more than 16 million views.

    Her advice has been featured on or in numerous media outlets including Time, CNN, CNBC, Today, Good Morning America, Inside Edition, Fox News, Fast Company, Oprah.com, Business Insider, and Success.


    Timestamps:

    00:00 Intro to Awakening Aphrodite

    00:27 Reading 5-Star Reviews For The Show

    02:49 Intro to Amy Morin and The Episode

    06:05 The 3 Things to Stop Doing Now

    10:17 The 13 Things The Mentally Strong Don’t Do


    Amy Fournier

    WEBSITE: http://amyfournier.com/

    INSTAGRAM: @FitAmyTV

    TIKTOK: @awakeningaphrodite

    FACEBOOK: Amy Fournier

    TWITTER: Tweetwithamy

    PODCAST: Awakening Aphrodite on iTunes and Spotify


    Amy Fournier is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy's mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:)


    Mentions:

    13 Things Mentally Strong People Don’t Do

    38 min
  • 58. Healthy Food Porn, Making Exercise Fun and Tips For Overcoming Criticism and Peer Pressure with Holistic Lifestyle Coach Eddie Madden

    Welcome back to Awakening Aphrodite! In this episode, I interview CHEK Holistic Lifestyle Coach Eddie Madden. I was introduced to Eddie by the one and only Paul Chek. Eddie Madden is the first in his family to take the road towards health and high performance. From being a bartender to running Health and wellness workshops for people across the country, Eddie is an inspiration to all! In this episode, Madden shares practical tips you can apply to live a healthier life and overcome the pressure and criticism from close friends and family when taking the first steps towards changing your life for the better. Eddie is an incredible communicator and full of inspirational energy. The life that he has created for himself is nothing short of a true transformation. Today, Eddie coaches’ clients on complex issues and is a living example of how anyone can transform their life into a dream worth living.

    Timestamps:

    00:00 Intro to Awakening Aphrodite

    00:27 Intro to Eddie Madden

    04:14 Meet Eddie Madden

    10:29 The Journey into Holistic Health

    15:51 How To Deal with Negativity and Peer Pressure

    25:10 How To Deal with Embarrassment

    30:12 The Misconceptions in The Health & Fitness Industry

    33:03 How To Have Fun While Working Out

    36:13 Healthy Food Porn

    37:43 How To Start Cooking Healthy For Yourself

    43:05 Sourcing & Qualifying Your Information

    54:27 Eddie’s Closing Message

    Edward C Madden IV

    Certified Holistic Lifestyle Coach

    Healthy Chef

    High School Football Coach in Quincy, Massachusetts

    @Chef_coach__madden on Instagram

    @Ice_and_iron – for info on monthly Ice and Iron wellness workshops out of Quincy, MA.

    Amy Fournier

    WEBSITE: http://amyfournier.com/

    INSTAGRAM: @FitAmyTV

    TIKTOK: @awakeningaphrodite

    FACEBOOK: Amy Fournier

    TWITTER: Tweetwithamy

    PODCAST: Awakening Aphrodite on iTunes and Spotify

    Amy Fournier is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy's mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:)


    1 hr 1 min
  • 57. 12 Spiritual Laws of Success in Love Work and Life

    Welcome back to Awakening Aphrodite! In this week’s episode, you will learn twelve universal secrets that have the power to change key aspects of your life. If you’re an active listener to this show, chances are you intuitively embody these spiritual laws, but this episode will bring them to life in a tangible and easy to understand way. We’ve all heard of “The Law of Attraction” but what about the other eleven? Through the decades I’ve spent studying Eastern Medicine, Philosophy and Spirituality I’ve come across more than just twelve laws but these I’ve found to be most relevant to the modern world we live in. The Laws are:

    1. The Law of Divine Oneness
    2. The Law of Vibration
    3. The Law of Action
    4. The Law of Correspondence
    5. The Law of Cause and Effect
    6. The Law of Attraction
    7. The Law of Polarity
    8. The Law of Rhythm
    9. The Law of Choices
    10. The Law of Process
    11. The Law of Integrity
    12. The Law of Surrender
    13. Timestamps:

      00:00 Intro

      00:27 Welcome To Awakening Aphrodite

      01:08 Spiritual Laws of Success

      03:11 The Law of Divine Oneness

      04:24 The Law of Vibration

      10:48 The Law of Action

      12:56 The Law of Correspondence

      14:18 The Law of Cause and Effect

      23:26 The Law of Attraction

      25:28 The Law of Polarity

      33:15 The Law of Rhythm

      41:20 The Law of Choices

      43:11 The Law of Process

      46:48 The Law of Integrity

      50:58 The Law of Surrender

      References:

      The Science Being - Baron Eugene Ferson

      The 7 Spiritual Laws of Success: Deepak Chopra

      Amy Fournier

      WEBSITE: http://amyfournier.com/

      INSTAGRAM: @FitAmyTV

      TIKTOK: @awakeningaphrodite

      FACEBOOK: Amy Fournier

      TWITTER: Tweetwithamy

      PODCAST: Awakening Aphrodite on iTunes and Spotify

      Amy Fournier is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy's mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:)


      1 hr
    14. 56. Eating For Fuel, Energy & Fitness: Your Intuitive Guide to Macronutrients, Electrolyte Balance and Meal Timing.

      Welcome back to Awakening Aphrodite with Amy Fournier. In this episode, Amy shares insight on Eating For Fuel Energy & Fitness. The topics of nutrition, hydration and meal timing are highly misunderstood. In this episode, you will learn the influential factors that commonly cause disease, weight gain, low energy and low libido. Amy discusses The Principle of Biochemical Individuality and explains the importance of consciously acting in a way that can change the course of your life for the better. This episode provided an accurate overview of protein, fat and carbohydrates as well as electrolytes, essential vitamins and hydration. You will learn about the four essential vitamins and where they can be found in your diet. Amy leaves you with a complete summary to finish the episode as well as a trick to ensure you are eating your meals at the right time!


      Timestamps:

      00:00 Intro

      00:27 Welcome To Awakening Aphrodite

      03:12 Addressing The Root Cause

      06:54 The Principle of Biochemical Individuality

      10:14 Symptoms vs. Reality

      11:05 Dairy Intolerance

      15:01 Influential Factors

      22:50 Accessing Your Diet

      28:07 Protein Intake

      34:32 Fat Intake

      39:39 The 4 Essential Vitamins

      44:49 Carbohydrate Intake

      48:29 Micronutrient Intake

      50:28 Essential Electrolytes

      56:06 Water Intake

      57:40 Meal Timing

      1:00:00 The Hunger Scale

      1:05:38 Meal Timing with Exercise

      1:07:05 Eating For Fuel Energy & Fitness Summary


      Amy Fournier

      WEBSITE: http://amyfournier.com/

      INSTAGRAM: @FitAmyTV

      TIKTOK: @awakeningaphrodite

      FACEBOOK: Amy Fournier

      TWITTER: Tweetwithamy

      PODCAST: Awakening Aphrodite on iTunes and Spotify

      Amy Fournier is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy's mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:)

      1 hr 11 min
    15. 55. Healing from Toxic Relationships: Identifying When It Is Time To Move On and How to Attract the New with Breakup and Relationship Coach, Emmi Fortin

      Emmi Fortin is a breakup and relationship coach skilled in helping individuals let go and move forward from a breakup or relationship experiences keeping them stuck. Through her signature RED Process, Emmi guides her clients through 3 levels of emotional healing to create a mindset shift from one of loss to immense opportunity, inspiring action and forward momentum.

      Emmi is a certified goals success coach, holds a B.S. in Exercise Physiology, and a M.Ed with a concentration in Biology. Her love lies in anything related to living things and understanding how we function and heal naturally. Emmi is intrigued by how deeply we are all interconnected and by our innate wisdom, which we can choose to tap into at any time.

      3 key topics or points that you want to talk about on the show.

      1. The #1 thing you need to do in order to move on from a breakup or experiences holding you back

      2. How to transform your breakup or past relationship experiences into opportunity

      3. My RED Process and tips for moving forward


      MORE ON EMMI:

      She offers a one-on-one transformative coaching program called WAKE UP from Your Breakup, where the goal is to help you get unstuck through clarity, understanding, and consistent action.

      You can grab Emmi’s FREE relationship cheat sheet at www.emmifortin.com

      @emmifortin on Instagram

      facebook.com/emmifortin

      Emmi Fortin YouTube


      Episode Timestamps:

      00:00 Welcome to Awakening Aphrodite

      00:27 Introduction to Emmi Fortin

      04:56 Who is Emmi Fortin

      06:40 The Growth We Get from Relationships

      8:23 How Fortin Started Her Journey

      13:50 What Is a Relationship

      18:22 How to Identify a Toxic Relationship

      21:52 What Can You Bring to The Relationship?

      26:58 What You Can and Cannot Control

      28:02 How to Speak Up For Yourself In A Relationship

      33:17 Opening Up Your Emotions in Relationships

      37:10 The Reasons of Insecurity in Relationships

      38:55 Healing Unconscious Trauma to Heal

      41:00 The Most Important Thing in Relationship

      44:05 The R.E.D. Process

      49:09 The Opportunity That Comes from Moving On

      51:16 Client Successes

      56:02 The Value of Having a Support System

      58:30 Emmi’s Final Message

      59:19 How To Work with Emmi


      Amy Fournier

      WEBSITE: http://amyfournier.com/

      INSTAGRAM: @FitAmyTV

      TIKTOK: @awakeningaphrodite

      FACEBOOK: Amy Fournier

      TWITTER: Tweetwithamy

      PODCAST: Awakening Aphrodite on iTunes and Spotify

      Amy Fournier is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy's mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:)

      1 hr 5 min
    16. 54. Understanding and Working with Planetary Shifts and Astrology in the New Aquarian Age with Marilyn DuMont

      Marilyn has been an Astrologer since 1998, practicing in Archetypal Astrology and Coaching and working with the psychology of the Soul. She is also author of the very popular book, The IMark Code, Psychology of Astrology which led to the development of a unique way of reading that reveals the patterns of how one communicates in the world.

      From 1998 to 2007, Marilyn worked as an Astrologer in Atlanta, GA then moved to Tucson, AZ from where she was active in the Tucson Astrology Guild. It was during those years in Arizona that she learned much about the technique of AstroDrama, which she still use in her classes today. Then in 2011, she moved to Andrews, NC where she now practices and owns The Open Porch Metaphysical Gift Shop and Knowledge Center.

      For more on Marilyn or to schedule a personal reading, please visit:

      www.AstrologerMD.com

      Timestamps:

      00:00 Welcome to Awakening Aphrodite

      00:28 Introducing Marilyn DuMont

      05:16 Welcoming Marilyn DuMont to The Show

      06:00 Marilyn’s Near-Death Experience

      11:20 The Story of Steve Jobs

      13:16 What is Astrology?

      19:00 The Surprising History of Astrology

      24:24 Astrology’s Effect on The Natural World

      32:34 Astrology Dictating Fate

      34:17 The Pandemic andWhen Will the World Settle Down According To The Charts

      36:30 Moving into The Golden Age

      38:48 Entering the Age of Aquarius in 2021

      45:10 The Importance of Individual Will v. Fate

      49:48 The Positive Changes Are Coming

      52:36 How to Educate Yourself on Astrology

      55:03 Tips for Breaking Down Your Own Astrological Chart

      1:00:00 What Astrology Told Us About 9/11

      1:06:10 The Importance of Understanding Astrology

      1:08:59 Marilyn’s Closing Message


      Amy Fournier

      WEBSITE: http://amyfournier.com/

      INSTAGRAM: @FitAmyTV

      TIKTOK: @awakeningaphrodite

      FACEBOOK: Amy Fournier

      TWITTER: Tweetwithamy

      PODCAST: Awakening Aphrodite on iTunes and Spotify

      Amy Fournier is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy's mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:)


      1 hr 19 min

    About Awakening Aphrodite

    From the publisher's feed

    Get ready to be inspired to live a healthy, fit and empowered life! In this podcast, you'll find resources to harmonize your masculine and feminine energies to connect to your intuition and magic. Give your mind and spirit a boost through nutrition, exercise, mindset, and lifestyle choices so you can live from a trustworthy source of power. If you want to feel calm, confident, and RADIANT, tune in! I am Amy Fournier and I have been in holistic health and fitness for the past 30+ years, and now here to share my knowledge and that of my magnetic guests with YOU!

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