Awareness Explorers

In this episode we reflect on our conversation with Adyashanti and share how you can apply his wisdom and methods to your life.

Includes a guided meditation to help you use your body awareness as a barometer for living your truth.

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In this episode we talk to Adyashanti about spirituality as living in a state of discovery, and ways to tap into silence in daily life.

Includes a guided meditation from Adyashanti leading us through the three steps of experiencing meditation in its truest sense.

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In this episode we discuss will and the power of making a decision to wake ourselves up.

Includes a guided meditation to help develop our decision-making muscle and our sincere desire for awakening.

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In this episode we describe a cornucopia of metaphors that help people understand awakened awareness.

Includes a guided mediation using the dream metaphor to point to nondual awakening.

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In this episode we explore the possibility of receiving energy remotely from spiritual beings, and the advantages and disadvantages of such approaches to awakening.

Includes a guided meditation for receiving spiritual energy from a favorite teacher of your choice.

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

In this episode we talk to Rick Archer of "Buddha at the Gas Pump" about the advantages and ethical pitfalls of gurus and spiritual teachers.

In this episode we discuss different ways to shift identity, different identities that are possible, and the ultimate shift in identity to awareness.

Includes a guided meditation that takes you from the innocence of childlike awareness to the expansion into our innate ground of being.

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In this episode we discuss different types of retreats, their potential value and potential limitations to aid in awakening.

Includes a guided meditation to help you experience a head, heart, and gut awakening.

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In this episode we talk with Lynn Marie Lumiere about how your relationships can grow in harmony through non-dual awareness.

Includes a guided meditation from Lynn Marie pointing to the loving awareness that's always present.

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In this episode we discuss how to use visual, auditory, and sensory cues to help notice the ever-present field of awareness.

Includes a guided meditation using each sense to awaken awareness.

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.