In this episode we talk to Ric Weinman about using higher energetics as a path to awakening and letting go of conditioning.

Includes a guided meditation in which Ric leads us through letting go of three levels of selfhood, and into pure experience beyond self.

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In this episode we describe how the practice of dropping a contemplative phrase into the depths of your being can lead to joy and revelation.

Includes a guided meditation that introduces two phrases to use in a contemplative journey within.

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Mediation Music:

There Are Many Different Kinds of Love by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Source: http://chriszabriskie.com/vendaface/

Artist: http://chriszabriskie.com/

In this episode we reflect on our conversation with Adyashanti and share how you can apply his wisdom and methods to your life.

Includes a guided meditation to help you use your body awareness as a barometer for living your truth.

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In this episode we talk to Adyashanti about spirituality as living in a state of discovery, and ways to tap into silence in daily life.

Includes a guided meditation from Adyashanti leading us through the three steps of experiencing meditation in its truest sense.

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In this episode we discuss will and the power of making a decision to wake ourselves up.

Includes a guided meditation to help develop our decision-making muscle and our sincere desire for awakening.

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In this episode we describe a cornucopia of metaphors that help people understand awakened awareness.

Includes a guided mediation using the dream metaphor to point to nondual awakening.

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In this episode we explore the possibility of receiving energy remotely from spiritual beings, and the advantages and disadvantages of such approaches to awakening.

Includes a guided meditation for receiving spiritual energy from a favorite teacher of your choice.

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In this episode we talk to Rick Archer of "Buddha at the Gas Pump" about the advantages and ethical pitfalls of gurus and spiritual teachers.

In this episode we discuss different ways to shift identity, different identities that are possible, and the ultimate shift in identity to awareness.

Includes a guided meditation that takes you from the innocence of childlike awareness to the expansion into our innate ground of being.

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In this episode we discuss different types of retreats, their potential value and potential limitations to aid in awakening.

Includes a guided meditation to help you experience a head, heart, and gut awakening.

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