In this episode of the Healthy by Heather Brown podcast, Heather engages with Mary Flo Ridley and Megan Michelson from Birds and the Bees to discuss the importance of open conversations about sex and relationships with children. They share their personal journeys, the significance of establishing a family mission statement regarding sex, and practical strategies for parents to navigate these discussions. The conversation emphasizes the need for ongoing dialogue rather than a single 'talk', and encourages parents to approach the topic with confidence and clarity, regardless of their past experiences. In this conversation, Heather Brown discusses the importance of navigating conversations about sex and relationships with children in a healthy and age-appropriate manner. She emphasizes the need for ongoing dialogue, using relatable language, and addressing complex topics with grace and truth. The discussion also touches on the significance of resetting family dynamics and relationships to foster open communication.

00:00 Introduction to Healthy Conversations
01:12 The Journey of Birds and the Bees
04:54 Understanding the Importance of Early Conversations
11:52 Breaking Down the Birth Story
17:59 Establishing Family Mission Statements
23:47 Navigating Past Experiences and Future Conversations
26:05 Holistic Perspectives on Sex Education
27:59 Navigating Conversations About Sex with Children
32:44 Using Age-Appropriate Language for Education
36:05 The Importance of Ongoing Dialogue
41:17 Addressing Complex Topics with Grace and Truth
47:34 Resetting Family Dynamics and Relationships



52 WEEK BIBLE VERSE FREEBIE: https://spring-pine-631.myflodesk.com/bible-memory-plan



Links from this episode: 

• Birds and Bees’s website: https://birds-bees.com 
• HEATHER20 for 20% off for the Birds and Bees course: https://birds-bees.com/products/birds-bees-video-bundle
• Birds and Bees’s Instagram: https://www.instagram.com/birds__bees?igsh=aHhudndrMjlvdm5w
• Birds and Bees’s podcast: https://podcasts.apple.com/us/podcast/the-birds-bees/id1553412228
• All books, supplements & other Amazon finds mentioned in this episode: https://amzn.to/42sj8h0 
• Episode With Kristen Jenson from Defend Young Minds: https://podcasts.apple.com/us/podcast/healthy-by-heather-brown/id1638763905?i=1000673955322 

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• 7 Days FREE of the HBHB Membership: https://www.mylifewellloved.com/membership/
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• Heather's Amazon favorites: https://urlgeni.us/amazon/HBstorefront
• Heather's freebies: https://www.mylifewellloved.com/freebies/
• Heather's favorite liquid collagen: https://www.mylifewellloved.com/everyday-must-haves/
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