B-Flow Sessions: The Whitewater Kayaking Podcast. With Brad Burden. Presented by Pucon Kayak Retreat

Kayaking is more than just a sport; it’s a journey of discovery, adventure, and personal growth. In this post, we dive into the world of kayaking through the eyes of Zane Gardner, a rising star in the kayaking community. From his early beginnings to his recent accomplishments with Team Dagger, Zane shares his experiences, challenges, and the joy that comes with being on the water.

Thanks to our sponsors

Pucon Kayak Retreat

Dagger Kayaks

and to our partners

Sawyer Paddles

Level Six

Stohlquist

In the world of white water kayaking, few names resonate as strongly as Benny Marr’s. A National Geographic Adventurer of the Year and one of the most prominent figures in kayaking, Benny has tackled some of the biggest rapids across the globe. In this session, we’ll dive into his journey in kayaking, the challenges of navigating massive rapids, and his advice for newcomers to the sport. This is an episode of B-Flow Sessions you will not want to miss.

Thanks to our sponsors

Pucon Kayak Retreat

Dagger Kayaks

and our partners

Sawyer Paddles

Level Six

Stohlquist

Welcome to B Flow Sessions – the ultimate podcast for whitewater enthusiasts! In this episode, host Brad Burden sits down with Risa Shimoda, a true legend in the whitewater kayaking community. Risa has been a pivotal figure in the paddling world for over forty years, making significant contributions to organizations such as American Whitewater and the ACA, and has a remarkable background in both paddling and kayaking marketing.

In this episode, we’ll explore Risa’s journey in kayaking, her experiences, and the evolution of the sport, offering valuable insights for both new paddlers and seasoned veterans. Whether you're looking to deepen your understanding of whitewater kayaking or simply want to hear inspiring stories from a hall-of-famer, this session is for you.

B-Flow Sessions is proudly sponsored by:

Pucon Kayak Retreat (use code B-Flow 10 for a 10% discount)

Dagger Kayaks

and partnered with

Sawyer Paddles

Stohlquist

Level 6

Kayaking is more than just a sport; it's a lifestyle filled with adventure, passion, and a connection to nature. In this post, we delve into the journey of Bobby Miller, a seasoned kayaker and school teacher, who shares his insights on finding flow in kayaking and life. From his early days on the water to his competitive career, Bobby's story is one of dedication and inspiration for paddlers and adventure seekers alike.

B-Flow Sessions is proudly presented by:

Pucon Kayak Retreat and Dagger Kayaks

and partnered with:

Sawyer Paddles

Level Six

Stohlquist

Finding Your Flow in Kayaking: Insights from Casey Bryant Jones

Explore the journey of Casey Bryant Jones, director of the Ottawa Kayak School, as he shares his path to finding flow in kayaking and the mentors who shaped his journey.

Welcome to B Flow Sessions! In this episode, I’m excited to share a conversation with Casey Bryant Jones, the director of the Ottawa Kayak School. Casey's journey in kayaking is one of resilience and passion, and he has insights that every paddler can learn from. In this post, we’ll dive into how Casey found his flow in kayaking, the importance of mentorship, and the lessons learned along the way.

B-Flow Sessions is presented by:

Pucon Kayak Retreat

Dagger Kayaks

and partnered with

Sawyer Paddles

Level Six

Stohlquist

In the world of extreme sports, few names resonate as strongly as Dan Gavere. A trailblazer in the kayaking community, Dan has transformed his passion for paddling into a thriving career. In this post, we’ll explore his journey, the evolution of kayaking as a profession, and actionable tips for those looking to carve their path in this exciting field.

Dan Gavere is not just a professional kayaker; he’s a pioneer who has shaped the way we view and approach kayaking as a career. With decades of experience and a wealth of knowledge, Dan has been instrumental in promoting the sport through innovative video production and sponsorship strategies. His journey began in the mid-90s, where he set the groundwork for what it means to be a professional kayaker today.

Learn from David Hughes, an experienced kayaker, about finding your flow in kayaking, from beginner tips to professional insights. Ideal for aspiring paddlers.

Kayaking is more than just a sport; it’s a journey of discovery and connection with nature. In this post, we’ll explore the insights shared by David Hughes, an accomplished kayaker and coach, about how he found his flow in the world of kayaking. Whether you're a beginner or looking to refine your skills, this guide will provide valuable tips and inspiration.

David Hughes is a prominent figure in the kayaking community, known for his contributions as a coach and mentor. With over 30 years of experience, he has witnessed the evolution of kayaking and has played a significant role in shaping the skills of many young paddlers. His journey from a novice to an expert is filled with lessons that can inspire anyone looking to navigate the waters of kayaking.

David's introduction to kayaking began in college when he stumbled upon a job posting for a raft guide on the Ocoee River. This unexpected opportunity transformed his life. He recalls, "I started having dreams about stormy nights on the river and totally fell in love with it." This passion ignited his journey into a world filled with adventure and camaraderie.

Thanks to our sponsors

Pucon Kayak Retreat

Dagger Kayaks

Sawyer Paddles

Level Six

Stohlquist

Discover Rusty Sage's journey from a world champion kayaker to a dedicated mentor. Learn about the evolution of his passion for kayaking and how he inspires the next generation.

Welcome to another episode of B Flow Sessions! In this episode, I am thrilled to be joined by Rusty Sage, a legendary figure in the kayaking world. From his early days in the late 90s and early 2000s to his current role as a mentor, Rusty's journey is one of passion, evolution, and resilience. In this post, we’ll dive into his life, exploring how he transitioned from a professional athlete to a devoted father and project manager, all while keeping his love for kayaking alive.

Rusty Sage is not just any kayaker; he is one of the premier athletes who defined the sport during its most exhilarating years. A multi-time world champion in various disciplines, including freestyle and surf kayaking, Rusty was among the first Red Bull-sponsored athletes. His journey through the world of extreme sports is not just about accolades but also about the passion that drives him.

B-Flow Sessions is Sponsored by

Pucon Kayak Retreat

Dagger Kayaks

Sawyer Paddles

Level Six

Stohlquist

Juliette Kastorff is a renowned kayaking instructor and the co-founder of Endless River Adventures, based on the Nantahala River in North Carolina. With years of experience in paddling and teaching, she has introduced countless individuals to the joys of kayaking. Juliette’s approach combines technical skill with a deep love for nature, making her a beloved figure in the paddling community.

Presented by

Pucon Kayak Retreat

Dagger Kayaks

and partnered with

Sawyer Paddles

Level Six

Stohlquist

Welcome to another episode of B-flow Sessions! Today, I’m excited to be joined by Eric Bartl, a top paddler and kayak instructor who has made a significant impact in the kayaking community. In this post, we will explore how Eric found his flow in kayaking, the motivation behind Ohio Kayak Instruction, and some controversial topics that spark discussion among paddlers.

Eric Bartl is a prominent figure in the kayaking world, known for his expertise and passion for the sport. He is the founder of Ohio Kayak Instruction and has dedicated himself to teaching and expanding the paddling community in the Cincinnati area. Eric's journey into kayaking began at the young age of 13, and he has since traveled extensively, competing and teaching others about the joys of being on the water.

Thanks to our sponsors:

Pucon Kayak Retreat

Dagger Kayaks

and to our partners

Sawyer Paddles

Stohlquist

Level Six