She's probably best known for her Emmy-Nominated performance as FBI secretary Martha Hanson on FX's critically acclaimed series "The Americans," and now Alison Wright has breathed life into another complex character in yet another hit series—Ruth Wardle on TNT's "Snowpiercer." In this hour, she gives us a peek under the hood of her craft and we get closer to understanding how she's able to bring such naturalism and depth to all her performances. She talks about her early fascination with "The Method" that led her to the Lee Strasberg Institute, her "thought-linked" approach to the text which she developed over the years (that just might be a big part of the secret to her greatness), and I ask her about taking the challenge of playing Emilia in "Othello" for the Public Theater's legendary Shakespeare in the Park, having never touched the Bard before, and possibly redefining and revolutionizing the role forever. Plus LOTS more!

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Olivia Cooke had no formal training and claims to have no real process. Is she just a natural? A freak of nature? How else to explain the incredible range and astounding talent of this rising star? I first took note of her work in the black comedy "Thoroughbreds," and then Steven Spielberg's "Ready Player One" and the British mini-series "Vanity Fair." She is on fire now with three new films, "Little Fish," "Pixie," and last year's "Sound of Metal." I ask her to break down one amazing scene in the latter, and she talks about the advantages of its immersive filming process. She explains the importance of not taking herself or the job too seriously, and why she once needed to punch a wall to make herself cry.

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There are several moments in Delroy Lindo's performance as Paul in "Da 5 Bloods" where I believe the voiceless (Black solders who never came back from Vietnam?) speak through him. Sure that might be hooey, but the very idea that I believe it says something about his incredible work in Spike Lee's celebrated Netflix film. On this episode, I ask Lindo to break down the filming of the gripping monologue that is the centerpiece of that performance, and about his initial apprehension and ultimate acceptance of the MAGA aspect of Paul's character. He takes us back to his first formative experience on the stage, as Herald Loomis in "Joe Turner's Come and Gone," and tells a vexing story of the first time the word "Oscar" was being tossed around him. Plus lots more!

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Christina Anthony plays Denise on the ABC series "Mixed-ish." She generously gives us a fascinating inside look at working on a sit-com from the point of view of an actor who is totally new to the process. She tells the story of sitting at a table read 90 minutes after being cast on the show following years of struggling through 100+ fruitless pilot auditions, talks about how her Chicago theater roots still pay dividends in her work, getting used to the idea of rotating directors, knowing when to speak up about issues with the script, and how she's ready to be your next action hero. Plus much more!

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As the annual Sundance Film Festival begins again this week, legendary actor/director Tom Noonan takes us back 27 years to a very different Sundance, where his film "What Happened Was…" won the Grand Jury Prize. It's the ultimate "actor's film," just two people, Noonan and the incredible Karen Sillas, in one room, real time, on a first date like no other. He talks about the circumstances that led him to Sillas, the extensive rehearsal process they had, the production, and the ups and downs of its ultimately triumphant reception. Plus Noonan tells the story of the first big lesson that formed his craft, why he's not (at the moment) pursing acting, and lots more. A gorgeous restoration of "What Happened Was…" is being released on Friday January 29th by Oscilloscope in select virtual theaters.

Some actors go through a transformation to the point where the word "performance" feels inadequate. "Embodiment" is more apt. Nicole Beharie transforms into Turquoise Jones in Channing Godfrey People's film "Miss Juneteenth." It's a wonder to behold. On this episode, she talks about the immersive preparation work that went into her Gotham Award-winning performance, how the opportunity to take her time and "own the space" affected her work in a deep way, and the substitutions necessary to create the motherly bond so central to the film. Plus we discuss the benefits and drawbacks of unanswered questions in a performance, and how simply loving people and life actually helps the work.

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The only thing that makes this a "Special Holiday Episode" of Back To One is a brief mention of Hanukkah, but the talented Nat Wolff brings plenty of joy to make up for it. He talks about playing Lloyd Henreid in the new version of "The Stand" on CBS All Access, and one scene in particular that worried him until an 11th hour "cloak of inspiration" fell upon him in the form of a song. I ask about his directorial debut, a short called "Youngest" that just might be the film that has affected me the most of all the films I've viewed during the pandemic. He shares why auditioning isn't getting easier, his journey from insecure cockiness to actual confidence, how he keeps his head in this maddening business, plus much more!

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Willa on "Succession," Astrid on "The Marvelous Mrs. Maisel," Jade on "Younger," Holly on "Mr. Mercedes," all characters brought to life by the great actor Justine Lupe, with all their quirks and nuances rooted in a reality that makes them seem to go on living outside the frame. On this episode, she takes us back to her time at Juilliard where she enjoyed the bootcamp-like training that suited her all-in approach to the work. She talks about growing to appreciate all kinds of directors, the importance of bonding with the camera operator, and shares her incomprehensible, hieroglyphic-like script marking technique that just might be the secret to her awesomeness. Plus much more!

English actor Tuppence Middleton is on a steady, slow rise and that seems to suit her just fine. On this side of the pond she's perhaps best known for playing Riley Blue on the Netflix Sci-fi series "Sense8" and Lucy Smith in the "Downton Abbey" movie, but you'd be foolish not to seek out her work in "Trap For Cinderella" and "War and Peace." Now she's part of the impressive ensemble in David Fincher's latest film "Mank." She plays "Poor Sara" Mankiewicz, wife of the alcoholic co-writer of Citizen Kane, played by Gary Oldman. I ask her about working with Fincher, whom actors (many of whom have been on this show) seem to adore, despite not necessarily having the traditional "actor's director" traits. We also talk about an under-appreciated film she starred in last year called "Disappearance at Clifton Hill," and what to say (or not to say) to an actor when they access their pain for the betterment for the film. Plus much more!

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From "Parks And Recreation" to "Legion," from indie film queen to "Happiest Season," Aubrey Plaza is not done surprising us. Everybody's favorite late night talk show guest and hilarious awards show host rarely gets to show off the serious roots of her acting chops. Enter "Black Bear." The Sundance hit from Lawrence Michael Levine stars Plaza as a former actress on a writing retreat opposite Christopher Abbott and Sarah Gadon. Further description is not only pointless, it can be detrimental to your enjoyment of the film. Let's just say it's worth your time, in large part because of the emotional territory Aubrey Plaza gets to dive into. In this half hour, she talks about how the difficult circumstances of that shoot actually helped her process, she takes us back to her formative years with one teacher in particular that spoke her language, and she talks about how auditioning still sucks, why she never wants to shoot a movie with an iPhone, and much much more.

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