Podcast Episode Description:

In this deeply personal episode, I share my journey of overcoming debilitating endometriosis, enduring multiple surgeries, and embracing holistic practices to transform my health. From healing my gut to eliminating toxins and making empowering lifestyle changes, I reveal the six key strategies that helped me reclaim control of my well-being.

This journey was more than physical—it was about learning to prioritize myself and realizing that putting my health first isn’t selfish; it’s essential. Whether you’re navigating your own health challenges or looking to create a healthier, more vibrant life, this episode offers actionable steps and inspiration to help you get started.

Ready to reclaim your health? Let’s do this together. Connect with me on Instagram @backtothehearttoloveme to share your journey or ask questions. Remember, you are worth the effort. Take care of yourself—you deserve it.

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Join host Amanda as she shares her inspiring journey of healing the mind, body, and soul. In this premiere episode, Amanda opens up about her transformation from merely surviving to truly thriving in key areas of life—relationships, health, and career.

Discover how returning to the heart helped her heal both physically and emotionally, paving the way for a complete life transformation. In just a few years, Amanda went from struggling to living her dream life.

In future episodes, Amanda is joined by inspiring guests who share their own healing journeys, offering insights to help you heal and reconnect with your heart.

Tune in to hear her story and start your own journey back to the heart.

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This is a podcast trailer for Back to the Heart where we discuss healing the mind, body, and soul. We get to choose Love over Fear and get back to our authentic selves, back to our heart.  We are all one so let's heal together!  NEW Episodes Coming January 6, 2025

SUBSCRIBE now to get updates when new episodes are released
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FOLLOW for Updates, Insights, and Light
https://www.instagram.com/back2theheart2loveme/
DM with episode topic suggestions, questions, or if you want to be a guest on the show.