Badass Lifter Podcast

By Mark Breedon

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you ... more

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FAQs about Badass Lifter Podcast:

How many episodes does Badass Lifter Podcast have?

The podcast currently has 254 episodes available.

Badass Lifter Podcast episodes:

March 05, 2020 Should You Train Like an Athlete? with Allie Kousathana
Allie helps us understand what training like an athlete is like, and if it's in our best interest train how athletes train. but.ly/BadassLifterTraining
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25min
March 01, 2020 When is Weight Loss an Appropriate Intervention? with Kait Richardson
Kait and I discuss when weight loss is an appropriate intervention. bit.ly/BadassLifterTraining
...more
45min
February 24, 2020 Sharing Strength Stories with Kayla Newnam
Kayla talks about her strength journey, where her initial focus on aesthetics grew into building her confidence lifting heavy weights in the gym Bit.ly/BadassLifterTraining
...more
21min
February 20, 2020 The 5 Worst Diets with Maria Terry
Maria and I discuss the 5 worst diets we could find, why we wouldn't recommend them, and how to find the right food choices for you
...more
42min
February 13, 2020 Sharing Strength Stories with Kelly Collier
Kelly discusses how she used strength training and lifting weights to help overcome her depression and how lifting weights helps her confidence Bit.ly/BadassLifterTraining
...more
28min
February 11, 2020 Sharing Strength Stories With Livi Ron
Livi talks about her story from never lifting weights to being a competitive weightlifter, and what strength training has done for her both in and out of the gym Bit.ly/BadassLifterTraining
...more
25min
February 06, 2020 Body Respect and Bigger Bodies with Melissa Landry
Melissa and I discuss issues common for people with bigger bodies, and the importance of body respect for all people regardless of body size bit.ly/BadassLifterTraining
...more
29min
January 30, 2020 Struggles of a Dietitian with Jessica Serdikoff
Jessica and I discuss the difficult path to both becoming and being a dietitian, and what Jessica provides to help dietitians overcome those struggles
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1h
January 23, 2020 Pre and Post Natal Fitness with Roxanne Ekhaese
Roxanne Ekhaese talks to us about Pre/Post Natal Fitness, and tips on what you need to know to exercise while pregnant
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39min
January 16, 2020 Strength Training for Women with Kierstin Cifelli
Kierstin and I talk about her focus on training for women under 5 foot 3. Kierstin and I also address how strength training is different for women and common myths for women who want to lift weights
...more
37min

FAQs about Badass Lifter Podcast:

How many episodes does Badass Lifter Podcast have?

The podcast currently has 254 episodes available.