Looking for a relaxing sleep podcast to help you unwind, quiet busy thoughts, or drift gently toward sleep? In this episode of The Insomnia Project, Marco and Nidhi settle in for a calm and deliciously mundane conversation about bagels, bread, and bakeries.

The episode begins with the big bagel debate, as Marco and Nidhi compare their favourite styles of bagels and what makes each one special. Naturally, the conversation rises into a broader discussion about bread and bread-like sweets, exploring the many baked delights that can accompany a relaxing morning.

Along the way, the hosts wander into a chat about Ann Arbor, Michigan, and the curious baked creation known as the fragel — a fried bagel that sparks further culinary curiosity.

To round things out, Nidhi shares one of her favourite bakeries, Première Moisson, known for its wonderful breads and pastries:

https://www.premieremoisson.com

As always, the conversation unfolds in the relaxed and meandering style listeners of The Insomnia Project have come to expect — gentle, low-stakes discussion designed to help quiet the mind.

Whether you’re settling in for bedtime, relaxing during the day, or enjoying calm background listening while you work, this episode offers the soothing atmosphere that makes The Insomnia Project a favourite sleep podcast for relaxation and insomnia.

And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙🥯

If you enjoy the show, leave us a 5-star rating on your podcast app.

Host: Marco Timpano

Guest: Nidhi Khanna

Producers: Drumcast Productions

Theme Music: Royalty Free: Bass Walker, Kevin MacLeod

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