Looking for a relaxing sleep podcast to help you unwind, quiet busy thoughts, or drift gently toward sleep? In this episode of The Insomnia Project, Marco welcomes special guest Trevor Martin for a calm and delicious conversation about baking and comfort food.

Get your proofing drawer ready as Marco and Trevor explore the gentle art of baking, discussing the small details that make homemade bread and baked goods so satisfying. Along the way, the conversation drifts into the world of raisins, their place in baking, and the many opinions people seem to have about them.

The episode also features a tasty take on French toast, rounding out a relaxed chat about favourite recipes, kitchen habits, and the simple joys of preparing food.

As always, the conversation unfolds in the relaxed and meandering style listeners of The Insomnia Project have come to expect — gentle, low-stakes discussion designed to help quiet the mind.

Whether you’re settling in for bedtime, relaxing during the day, or enjoying calm background listening while you work, this episode offers the soothing atmosphere that makes The Insomnia Project a favourite sleep podcast for relaxation and insomnia.

And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙🍞

Tell a friend or colleague they can also listen to The Insomnia Project on YouTube.

Host: Marco Timpano

Special Guest: Trevor Martin

Producers: Drumcast Productions

Theme Music: Royalty Free: Bass Walker, Kevin MacLeod

For information regarding your data privacy, visit Acast.com/privacy

#sleeppodcast #insomniapodcast #relaxingpodcast #sleepconversation #calmpodcast #bedtimepodcast #fallasleepfast 🌙

📸 Follow us on Instagram:

www.instagram.com/theinsomniaproject

📺 Watch full episodes on YouTube:

www.youtube.com/@theinsomniaprojectpodcast

☕ Support the show and get bonus chats on Patreon:

www.patreon.com/theinsomniaproject

😴 Enjoy ad-free episodes and extras on Supercast:

www.theinsomniaproject.supercast.com

Hosted on Acast. See acast.com/privacy for more information.