In today's Pep Talk,  I'm joined by Dr. Jennifer Haessler, ND.   Have you ever wondered what a Naturopathic doctor does? Or what the differences are between and ND and an MD?  Dr. Jennifer helps explain just that!

Dr. Jennifer has built her practice helping women naturally balance their hormones.  You can find her on Instagram @jenniferahaessler or go to her website www.drjenniferhaesslernd.com.

(29.04) In my "let's talk pickleball" segment I discuss my feelings about the doubles strategy, stacking.  

To learn more about stacking:  https://youtu.be/Cqxdnr6rdfc

Want to know my secrets to keeping off the lbs. while still enjoying snow bird life?  Most people are surprised to find out I still enjoy desserts and adult beverages but remain fit!  I'm hosting a FREE, virtual three day event to give you the inside scoop!  "Be My Galentine" will be held February 8-10.  As a bonus, you will get three FREE workouts led by me!  Join here:  https://view.flodesk.com/pages/63d3eceeecc6781900626acb