Balancing Busy
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Balancing Busy episodes

  • Clean Up Your Digital Clutter: Unsubscribe From Emails: Stacking Balance Challenge Day 5 (#138)

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    Welcome to Day 5 of the Stacking Balance Challenge.
    ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️

    Day 5 of the Stacking Balance Challenge is going to feel so good once it’s done. We’re tackling digital clutter—specifically, that overwhelming, never-ending influx of emails that flood your inbox daily. 

    What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.

    And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.

    ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️


    Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

    6 min
  • The Science of Willpower and the Power of Gratitude: Stacking Balance Challenge Day 4 (#137)

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    Welcome to Day 4 of the Stacking Balance Challenge.
    ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️

    Day 4 is The Science of Willpower and the Power of Gratitude: Practicing gratitude isn’t just a feel-good activity—it’s a powerful tool that rewires your brain for positivity. Research from UC Berkeley has shown that gratitude can increase happiness by up to 25%! Imagine that—just a small, two-minute practice can significantly impact your overall well-being.

    What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.

    And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.

    ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️

    Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

    7 min
  • Plan Ahead For Success: Stacking Balance Challenge Day 3 (#136)

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    Welcome to Day 3 of the Stacking Balance Challenge.
    ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️

    Day 3 Be Your Own Best Friend and Plan Ahead For Success: Today's shift in the Stacking Balance Challenge is all about setting yourself up for success by planning ahead with three small actions to make tomorrow easier. Think of it as an act of self-care—because future you will always be grateful for the effort you put in today.

    What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.

    And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.

    ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️

    Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

    8 min
  • Quitting to Find Balance: Stacking Balance Challenge Day 2: (#135)

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    Welcome to Day 2 of the Stacking Balance Challenge.
    ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️

    Day 2 Quitting to Find Balance: Learn why letting go & quitting creates balance. Discover how to escape the sunk cost fallacy and make space for what truly serves you. Join the challenge today!

    What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.

    And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.

    ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️

    Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

    7 min
  • Stacking Balance Challenge: 21 Days to More Focus, Presence, and Productivity (#134)

    Send us Fan Mail

    Welcome to the Stacking Balance Challenge. ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️

    What is Stacking Balance? It's 21 micro shifts designed to create real, lasting results in your life. Over the next 21 days, we’re going to make small but powerful changes that will help you feel more focused, more present, and yes, even happier.

    And here’s the best part: These micro actions take just a few minutes a day. But the impact? That’s where the magic happens.

    Day 1: Turn Off Those Notifications! 

    ⭐️ GET YOUR FREE RESOURCE GUIDE HERE ⭐️


    Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

    14 min
  • How to Have a Happy Marriage: 10 Timeless Tips That Still Work! (#133)

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    Want to know the secrets to a lasting, strong marriage? I'm sharing 10 tips that have helped me stay happy and connected for 24 years! (Yes, you heard that right! 24 years!) This isn't just relationship advice, these are tried and true tips that will help you to improve communication, have more fun, and bring back the spark to your relationship! We'll be talking about date night, connection, and so much more. Tune in to learn what has really worked for us.


    IN THIS EPISODE YOU WILL:  

    • Understand why a "no exit strategy" and a "two minute" rule can change the way you view your relationship.
    • Learn why "saying why" and sweet surprises will have a long-lasting impact in your relationship.
    • Discover the importance of having time apart to create a better connection.

    AFTER YOU LISTEN: 

    • Full Show Notes at 133.balancingbusypodcast.com
    • Grab my 10 Favorite Time-Management Hacks and take control back!
    • Get on the list for “Six Figures Without Social Media” here.
    • Like what you heard? Leave a 5-Star Review, and I’ll send you The Balance Necklace – my way of saying thanks! 

    RELATED EPISODES AND POSTS YOU'LL LOVE: 

    Ep 94: How 3 Couples Make Time to Date

    Ep 127: How to Stay Balanced 

    Ep 96: Navigating Phones and Social Media With Our Kids 

    Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

    25 min
  • How to Reset What’s Not Working—in Life and Business with Dan Heath Part 2 (#132)

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    If you just finished listening to Part One of my conversation with Dan Heath, author of Reset, then you're in the right place! (If you haven't yet, I highly recommend going back and starting there!) Today we're continuing our conversation, digging into more actionable ways to change what’s not working, so that you can create the systems and habits you need to live a life that you love!


    IN THIS EPISODE YOU WILL:  

    • Learn to recognize where you are over-coddling: Evaluate where you are spending too much time and energy in ways that are not bringing you the best return.
    • Discover the importance of having a clear purpose: Uncover the connection between identifying your values and using your time and resources in effective ways.
    • Learn to take committed action with a “burst”: Understand that the key to change isn't just about spending more time, but about the density of time you invest.

    AFTER YOU LISTEN: 

    • Full Show Notes at 132.balancingbusypodcast.com
    • Want to reset your life? Check out Dan’s book Reset today!
    • Connect with Dan here
    • Grab my 10 Favorite Time-Management Hacks and take control back!
    • Get on the list for “Six Figures Without Social Media” here.
    • Like what you heard? Leave a 5-Star Review, and I’ll send you The Balance Necklace – my way of saying thanks!

    RELATED EPISODES AND POSTS YOU'LL LOVE: 

    Ep 129: Mom Business Academy: Sneak into a Coaching Session  

    Ep: Biz Owner + Mom of 7 on Business, Babies, and Boundaries with Kennisha Griffin

    Ep 32: Busy and Productive Are Not The Same Thing

    Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

    18 min
  • How to Reset What’s Not Working—in Life and Business with Dan Heath Part 1 (#131)

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    We all have those moments where we just feel stuck, right? Whether we’re feeling it in our business, our marriage, our health, or any other aspect of our lives, it's that feeling where progress seems impossible. So how do you change what's not working and get unstuck? Today, I'm sharing part one of my conversation with Dan Heath, the author of Reset, and he gave me some powerful insights on how to do just that!

    • Discover the root of your “stuck” spots: Learn to recognize the systems that are keeping you from moving forward, in your business, your home, or anywhere else in your life.
    • Uncover the power of “leverage points”: Find the key areas in your life where small shifts can have big impact, and learn to start working smarter, not harder.
    • Learn to reverse-engineer your success: Find the power in your own "bright spots" and how to replicate those moments and build momentum.

    AFTER YOU LISTEN: 

    • Full Show Notes at 131.balancingbusypodcast.comWant to reset your life? 
    • Check out Dan’s book Reset today!
    • Connect with Dan here
    • Grab my 10 Favorite Time-Management Hacks and take control back!
    • Get on the list for “Six Figures Without Social Media” here.
    • Like what you heard? Leave a 5-Star Review, and I’ll send you The Balance Necklace – my way of saying thanks!

    RELATED EPISODES AND POSTS YOU'LL LOVE: 

    Ep 129: Mom Business Academy: Sneak into a Coaching Session  

    Ep: Biz Owner + Mom of 7 on Business, Babies, and Boundaries with Kennisha Griffin

    Ep 32: Busy and Productive Are Not The Same Thing


    Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

    37 min
  • How Nadine Turned Her Passion into Profit without Losing Balance -MBA Case Study (#130)

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    Want to see what Mom Business Academy can do for you? Well today you get to meet my friend and Mom Business Academy member, Nadine Medina, who turned her passion into profit and did it all with balance. 

    Nadine’s been with me since the beginning, and I’ve had the chance to help her in more than one business! She’s a perfect example of blending passions with business, and I can’t wait for you to hear our chat.

    WHAT YOU'LL LEARN IN THIS EPISODE: 

    • Discover Nadine's journey: How she turned her passion for knitting into a thriving business while balancing motherhood.
    • Learn actionable strategies: Streamline systems, manage time effectively, and create a plan that helps you balance work and life.
    • See how the Mom Business Academy can give you the tools and support you need to achieve your own version of "passion into profit" with balance.

    AFTER YOU LISTEN: 

    • Full Show Notes at 130.balancingbusypodcast.com
    • Grab my 10 Favorite Time-Management Hacks and take control back!
    • Get on the list for “Six Figures Without Social Media” here.
    • Like what you heard? Leave a 5-Star Review, and I’ll send you The Balance Necklace – my way of saying thanks!

    RELATED EPISODES AND POSTS YOU'LL LOVE: 

    Ep 129: Mom Business Academy: Sneak into a Coaching Session  

    Ep: Biz Owner + Mom of 7 on Business, Babies, and Boundaries with Kennisha Griffin

    Ep 32: Busy and Productive Are Not The Same Thing





    Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

    33 min
  • Mom Business Academy: Sneak into a Coaching Session (#129)

    Send us Fan Mail

    Have you ever felt the weight of juggling motherhood, entrepreneurship, and life’s many demands? You’re not alone, and that’s exactly why Mom Business Academy (MBA) exists.

    In this week’s episode of Balancing Busy, I’m giving you an exclusive, behind-the-scenes look at a coaching call from Mom Business Academy. We’re diving deep into the pivotal decision to rebrand Growth Getters into what is now known as Mom Business Academy—and the transformative vision behind it, plus some really helpful marketing hacks for your start your year with.

    WHAT YOU'LL LEARN IN THIS EPISODE: 

    • What the Mom Business Academy is and how it can help you create a successful business while navigating motherhood.
    • The key areas I’m focusing on in my business for 2025—and what I’m choosing to leave behind.
    • Practical strategies for balancing growth and family life without feeling overwhelmed.

    AFTER YOU LISTEN: 

    • Full Show Notes at 129.balancingbusypodcast.com
    • Grab my 10 Favorite Time-Management Hacks and take control back!
    • Get on the list for “Six Figures Without Social Media” here.
    • Like what you heard? Leave a 5-Star Review, and I’ll send you The Balance Necklace – my way of saying thanks!

    RELATED EPISODES AND POSTS YOU'LL LOVE: 

    Ep 96: Navigating Phones and Social Media With Our Kids

    Ep 81: The Science of Less with Leidy Klotz

    Ep 32: Busy and Productive Are Not The Same Thing

    Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

    46 min

About Balancing Busy

From the publisher's feed

Helping time-stretched entrepreneur moms do more of what matters with less overwhelm. Each week, we simplify one area of your business or life so you can feel more grounded, more joyful, and far…

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