Balancing Busy

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The start of a new year often comes with resolutions, goal-setting, and an energized focus on self-improvement. But this year, I’m flipping the script. Instead of diving straight into resolutions, let’s talk about something that might make all the difference—regrets.

I know it sounds a little dark, but if you've been around here for any time, you know I'm an ever optimist so I stick with me! I'll show you how this is actually the answer to more hope and happiness!

WHAT YOU'LL LEARN IN THIS EPISODE: 

• How reflecting on your regrets can guide you toward a more intentional and fulfilling life.
• The five most common regrets people have at the end of their lives—and how to avoid them.
• Practical strategies to align your actions with your values, reclaim your time, and live authentically.

AFTER YOU LISTEN: 

• Full Show Notes at 128.balancingbusypodcast.com
• Grab my 10 Favorite Time-Management Hacks and take control back!
• Get on the list for “Six Figures Without Social Media” here.
• Like what you heard? Leave a 5-Star Review, and I’ll send you The Balance Necklace – my way of saying thanks!

RELATED EPISODES AND POSTS YOU'LL LOVE: 

Ep 96: Navigating Phones and Social Media With Our Kids

Ep 81: The Science of Less with Leidy Klotz

Ep 32: Busy and Productive Are Not The Same Thing

Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

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Is balance really a myth? In this episode, I’ll share why balance does exist—and how you can find it. Tune in for practical tips and mindset shifts that will help you stay balanced, aligned, and at peace, even during your busiest seasons. Whether you're juggling work, family, or personal goals, this episode has you covered!

WHAT YOU'LL LEARN IN THIS EPISODE: 

• Why balance isn’t a myth and how to redefine it for your life.
• Simple strategies to stay grounded and aligned during busy seasons.
• The mindset shifts you need to create harmony in work, family, and personal goals.

AFTER YOU LISTEN: 

• Full Show Notes at 127.balancingbusypodcast.com
• Grab my 10 Favorite Time-Management Hacks and take control back!
• Get on the list for “Six Figures Without Social Media” here.
• Like what you heard? Leave a 5-Star Review, and I’ll send you The Balance Necklace – my way of saying thanks!

RELATED EPISODES AND POSTS YOU'LL LOVE: 

Ep 96: Navigating Phones and Social Media With Our Kids

Ep 81: The Science of Less with Leidy Klotz

Ep 32: Busy and Productive Are Not The Same Thing

Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan Mail

In this episode, I’m getting real about the power of letting go—whether it’s rethinking the traditional Thanksgiving, stepping away from something that used to light you up, or embracing changes that feel scary but necessary. I’ll share personal stories and lessons I’ve learned about breaking free from the “shoulds” and creating space for more joy, clarity, and alignment in your life. If you’ve been feeling stuck or overwhelmed, this episode will give you the inspiration and tools to let go of what’s no longer serving you and move forward with confidence. Let’s dive in!

WHAT YOU'LL LEARN IN THIS EPISODE: 

• How breaking away from tradition can create meaningful and memorable experiences
• The importance of giving yourself permission to embrace change
• Why letting go of what no longer serves you can be liberating

AFTER YOU LISTEN: 

• Full Show Notes at 126.balancingbusypodcast.com
• Get on the list for “Six Figures Without Social Media” here.
• Like what you heard? Leave a 5-Star Review, and I’ll send you The Balance Necklace – my way of saying thanks!

RELATED EPISODES AND POSTS YOU'LL LOVE: 

Ep 72: Navigating The Pivot- Strategies for Reinventing Your Path with Brie Groves

Ep 105: Overcoming Fear and Building Confidence with Paige Dungan

Ep 31: From Funk to Flow: Getting Back to Balance with Camille Walker

Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan Mail

Ever feel like the hustle and bustle of motherhood has left your creativity on the back burner? Melissa Lorena, also known as The Imagination Coach, is here to help you dust off those big ideas and rekindle your spark.

Melissa is the author of Fertile Imagination and the host of Mom Founder Imagination Hub, a podcast designed to inspire moms to dream boldly. In this episode, we dive into the power of imagination, how it helps you thrive as a mom, and why creativity isn’t just for kids.

What You'll Learn in This Episode

• Why imagination is essential for moms: Discover how unlocking your creativity can enhance your parenting and overall well-being.
• Practical tips for busy moms: Learn simple ways to infuse creativity into your daily life, even when it feels like there’s no time.
• Melissa’s inspiring journey: Hear how Melissa blends her life as a mom of three boys (including twins!) with her passion for creativity and coaching.

AFTER YOU LISTEN: 

• Full Show Notes at 125.balancingbusypodcast.com
• Get on the list for “Six Figures Without Social Media” here.
• Like what you heard? Leave a 5-Star Review, and I’ll send you The Balance Necklace – my way of saying thanks!

RELATED EPISODES AND POSTS YOU'LL LOVE: 

Ep 2: How to Systemize Creativity 

Ep 86: Creating Mindful Moments in the Mundane

Ep 38 How To Achieve a New Dream Without Getting Overwhelmed

Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan Mail

What if you could simplify your holiday season without sacrificing the magic or fun? In today’s episode of Balancing Busy, I’m sharing my go-to holiday hacks and tips that I’ve learned over the years to help make the season smoother, more joyful, and way less overwhelming.

Whether you’re hosting the big family gathering, juggling a busy work schedule, or just trying to make it to January with your sanity intact, these strategies are for you. So grab a hot chocolate, settle in, and let’s talk about simplifying the season.

AFTER YOU LISTEN: 

• Get the Full Show Notes at 124.balancingbusypodcast.com
• Get on the list for “Six Figures Without Social Media” here.
• Like what you heard? Leave a 5-Star Review, and I’ll send you The Balance Necklace – my way of saying thanks!

OTHER EPISODES YOU’LL LOVE:

Ep 20 : Balancing The Holiday Busyness

Ep 19: Hosting A Stress Free Holiday

Ep 78: 8 Tips To Your Most Present Christmas Season

Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan Mail

Teaching kids to serve isn’t just about helping others—it’s about transforming their lives and building a strong, connected family culture. In this episode we’re exploring why service is one of the most impactful gifts you can give your children. From boosting their confidence and mental health to teaching empathy and fostering a sense of purpose, service has the power to shape your kids into kind, capable, and compassionate individuals.

Things you’ll learn in this episode:

• How service can reduce stress, increase happiness, and boost self-esteem in kids and adults alike.
• Practical ways to incorporate service into your family’s routine, no matter your kids’ ages.
• Tips for finding meaningful service opportunities in your community.
• Why leading by example and involving your kids in brainstorming ideas can make all the difference.

Join me for this heartfelt episode as we discover how teaching our kids to serve not only transforms them but brings joy, connection, and balance into our own lives as well.

AFTER YOU LISTEN: 

• Get on the list for “Six Figures Without Social Media” here.
• Like what you heard? Leave a 5-Star Review, and I’ll send you The Balance Necklace – my way of saying thanks!
• Get the full show notes at 123.balancingbusypodcast.com

OTHER EPISODES YOU’LL LOVE:

Ep 109 : Raising Happy Productive Kids with Dona Matthews PhD

Ep 107: Balancing Screen Time For Our Kids

Ep 21: Helping Our Kids Balance The Busy

Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan Mail

Anxiety is something we’ve all faced, whether as fleeting moments of worry or more persistent struggles. But when it’s our child dealing with anxiety, it can feel especially overwhelming. How do you guide them through those big feelings while fostering resilience? This is part two of my conversation with Dr. Ortiz and it gave me powerful insights, and I’m excited to share them with you. (If you missed part one make sure you go back and listen-it's packed with powerful tips!) 

AFTER YOU LISTEN: 

• Get on the list for “Six Figures Without Social Media” here.
• Like what you heard? Leave a 5-Star Review, and I’ll send you The Balance Necklace – my way of saying thanks!
• Get the full show notes at 120.balancingbusypodcast.com

OTHER EPISODES YOU’LL LOVE:

Ep 109 : Raising Happy Productive Kids with Dona Matthews PhD

Ep 107: Balancing Screen Time For Our Kids

Ep 21: Helping Our Kids Balance The Busy

Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan Mail

Parenting today feels like a high-stakes juggling act. With social media, smartphones, and an overwhelming pressure to do everything for our kids, many of us feel like we’re barely keeping up. What if I told you there’s another way—a way that lets you do less while actually raising more resilient, confident kids? That’s exactly what my guest, Dr. Camilo Ortiz, shared on this episode of The Balancing Busy Podcast.

Dr. Ortiz is an associate professor of psychology at Long Island University Post and the developer of Independence Focus Therapy (IFT), a groundbreaking approach to treating and preventing anxiety in kids. With anxiety rates skyrocketing among children and teens, Dr. Ortiz’s method provides a much-needed solution that combines doing less as parents with fostering our kids' independence.

This conversation was a game-changer for me, and I think it will be for you too.

AFTER YOU LISTEN: 

• Check out the book Anxious Generation 
• Watch the Off The Rails video 
• Get on the list for “Six Figures Without Social Media” here.
• Like what you heard? Leave a 5-Star Review, and I’ll send you The Balance Necklace – my way of saying thanks!
• Get the full show notes at 121.balancingbusypodcast.com

OTHER EPISODES YOU’LL LOVE:

Ep 109 : Raising Happy Productive Kids with Dona Matthews PhD

Ep 107: Balancing Screen Time For Our Kids

Ep 21: Helping Our Kids Balance The Busy

Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan Mail

I’m diving into the unexpected perks of being a working mom and how it’s impacted my kids' confidence, resilience, and independence. Reflecting on my own parenting journey, I’m sharing the lessons I’ve learned about fostering problem-solving skills, self-reliance, and a love for learning in my children. Join me as I explore the hidden strengths we working parents bring to our families and share practical tips to help our kids thrive in today’s world.

AFTER YOU LISTEN: 

• Get on the list for “Six Figures Without Social Media” here.
• Like what you heard? Leave a 5-Star Review, and I’ll send you The Balance Necklace – my way of saying thanks!
• Get the full show notes at 120.balancingbusypodcast.com

OTHER EPISODES YOU’LL LOVE:

Ep 109 : Raising Happy Productive Kids with Dona Matthews PhD

Ep 107: Balancing Screen Time For Our Kids

Ep 21: Helping Our Kids Balance The Busy

Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

Send us Fan Mail

In this episode of Balancing Busy, I'm joined by money coach Hanna Bier, who specializes in helping people build a positive, empowered relationship with money. In this conversation, we explore how to shift limiting beliefs around finances and use money as a tool for growth, security, and achieving the life you dream of.

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AFTER YOU LISTEN:

• Grab my 10 Favorite Time-Management Hacks and take control back!
• Like what you heard? Leave a 5 Star Review! Get your Free Gift by leaving a review here

OTHER EPISODES YOU’LL LOVE:

• Episode 56: Stop Stressing About Money  
• Episode 67: Mastering Wealth: The Crucial Mindset Shift You Need Right Now

Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here