Balancing Busy

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Full Show Notes at 88.balancingbusypodcast.com

Oh boy, do I have a treat for you today. We're diving into the world of health and fitness with the incredible Jen Lohner. My friend and expert who's been coaching me and making fitness and nutrition feel less like a chore and more like a lifestyle. So let's chat about keeping those health goals alive beyond the first few weeks of the year!

LINKS YOU NEED:

Connect with me over on Instagram, and let me know what you’re taking away from this episode!

Want to learn how to drop an entire workday a week? Grab my FREE COURSE

Connect with Jen Lohner

OTHER EPISODES YOU’LL LOVE:

Ep 74: Sleep Secrets for Busy Momprenuers

Ep 59: The Overwhelm Antidote

Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

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Full Show Notes at 87.balancingbusypodcast.com

Today on the Balancing Busy podcast, we're diving deep into the five biggest mistakes I've made during my 15 years in business. The raw truth is, we often don't recognize these missteps in the moment, and it's only with hindsight that we see how they impact our success, growth, and personal life. So, find a cosy spot or grab that pile of laundry and let's chat about the pitfalls and lessons that have shaped my entrepreneurial journey, so you don't have to learn these lessons the hard way!

LINKS YOU NEED:

I’d love to connect and know your thoughts on this episode. Find me on Instagram!

Want to learn how to drop an entire workday a week? Grab my FREE COURSE

OTHER EPISODES YOU’LL LOVE:

Ep. 14: How to Level Up All Areas of Your Life

Ep 66: The Calendar Cure: 4 Steps to Balance Your Schedule

Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

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Full Show Notes at 86.balancingbusypodcast.com

Today, we're exploring a topic close to my heart – mindfulness in our everyday tasks. You know those things that we have to do, like driving our kids to all their many activities (so much time in the car) cooking, cleaning, laundry..... the list of the mundane but absolutely have to do them kind of tasks. Well buckle up, because I've got Dr. Rozina here to talk about how to turn those mundane moments into moments of joy!

Links You Need: 

Connect with Dr Rozina

Get her book: Stress to Joy

I’d love to know what you thought about this episode over on Instagram

Other Episodes You'll Love: 

Ep 15: How to Eliminate Mom Guilt and Be More Present as an Entrepreneur

Ep 79: Balancing Business and Family with Brooke Romney 

Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

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Full Show Notes at 85.balancingbusypodcast.com

As we step into the new year, 2024, I'm thrilled to share with you my favorite productivity apps and hacks that kept me on track and buzzing with energy throughout the past year. Let's dive into the hive of productivity together!

Links You Need: 

Habits App 

Done App 

 Boards App

InstaCart 

HelloFresh

Daily Harvest

ChatGPT Masterclass 

I’d love to connect and know your thoughts on this episode. Find me on Instagram!

Want to learn how to drop an entire workday a week? Grab my FREE COURSE

Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

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📝 Complete Show Notes: http://84.balancingbusypodcast.com/

Let me share a little secret with you. I used to be the kind of person who went all in on everything. I'd jump headfirst into new endeavors with unmatched enthusiasm, but the problem was I couldn't maintain it. And then came the game-changer: The Purpose Driven Living Assessment. In today's episode, I'll walk you through this assessment that I've been using for the past eight years and show you the remarkable difference it can make in your life in 2024 and beyond! 

⚡️ Purpose Driven Living Assessment: assessment.balancingbusy.com

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🤳Insta: https://www.instagram.com/leahremillet​
👩‍💻 Facebook: https://www.facebook.com/leahremillet​
🥂 Pinterest: https://www.pinterest.com/leahremillet
🖥 Website: https://leahremillet.com/
🎙️ Podcast: https://leahremillet.com/podcast

Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

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Full Show Notes at 83.balancingbusypodcast.com

In today's episode, I'm joined by the incredible Kelli France, a serial entrepreneur, host of the Finally Fearless podcast, and author of the transformative book, "One Goal for 100 Days." We dive into the secrets of achieving dreams with focus and commitment, exploring Kelli's journey and the power of narrowing your focus to one achievable goal. 

Join us as we uncover the Five C's of Success, the importance of calendaring, and the astounding impact of having written goals. Get ready to be inspired and conquer your goals with us!

LINKS YOU'LL LOVE: 

Where to get the book: One Goal for 100 Days

Join Kelli's accountability group

Find out where you’re losing time every day and if your business is taking more time than it should.

Enroll in my FREE course and learn how to drop an entire work day a week!

Come find Leah on Instagram

OTHER EPISODES YOU'LL ENJOY: 

The Secret to Effortlessly Remembering All The Things ( Ep 80) 

How I Schedule in Joy ( Ep 57) 

Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

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Full Show Notes at 82.balancingbusypodcast.com 

Our ability to serve and our health are connected! This is the surprising reason we can never be too busy to offer compassion!

So, grab your favorite cozy spot, maybe a cup of tea, and let's explore this eye-opening journey together.

BEFORE YOU GO:

Find out where you’re losing time every day and if your business is taking more time than it should.

Enroll in my FREE course and learn how to drop an entire work day a week!

Leah on Instagram

Other Episodes You'll Love: 

Episode 73: Guilt Vs Shame: How To Let The Right One Win 

Episode 69: Strategies For A More Balanced Life 

Episode 39: How To Be A Great Decision Maker 

Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

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Full Show Notes at 81.balancingbusypodcast.com

Have you ever felt the overwhelming urge to add more to your life, be it tasks, commitments, or possessions, thinking it will bring you closer to your ideal existence? I know I have. But what if the secret to a more fulfilling life lies not in addition, but in subtraction? 

Intrigued? 

Join me as I delve into a fascinating conversation with Leidy Klotz, the brilliant mind behind the concept of subtraction. Together, we explore the art of revealing and why sometimes, less truly is more.
 
Links You Need:

I love connecting with listeners!! Let me know what you think of this episode or if there’s a topic you want me to cover by sending me a DM on Instagram!

You can find Leidy and all his resources at LeidyKlotz.com | Leidy on X

Other Episodes You’ll Love:

Episode 47: 10 (Simple) Ways To Sneak In More Time

Episode 22: Keeping a Clean Home When You Don’t Have Time with Becky from Clean Mama

Episode 51: Moms Don’t Have Time to Read….Or Do We? With Zibby Owens

Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

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Full Show Notes at 80.balancingbusypodcast.com

I used to be the queen of forgetfulness. Birthdays, appointments, special occasions—they all slipped through the cracks of my memory. But fast forward to today, and I've transformed into the memory maven. Stick around, and I'll spill the tea on how I turned the tables and give you the secrets behind my ability to effortlessly remember everything without the burden of actual remembrance. 

Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here

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Full Show Notes at 79.balancingbusypodcast.com

I've got something really special to share today. This episode is a conversation that's close to my heart – the delicate dance of managing a bustling business while being a hands-on mom. My guest today, Brooke Romney is mom to four boys and also a rockstar writer and business owner and our conversation today is all about how to do and enjoy it all!  So grab a cup of coffee or your favorite tea, and let's dive into this rollercoaster ride together.

Links You Need: 

Find Brooke on Instagram

Get 52 Modern Manners for Teens

52 Modern Manners for Kids 

I'd love to know what you thought about this episode over on Instagram 

Join 36K women and get practical tools, mindset shifts, and behind-the-scenes insights from the Balancing Busy Podcast. 👉 Join here